Divine Message 15/08/2018 – Heart Chakra – are you open or closed to Love!

Good Morning, Good Morning, Good Morning,

I have been awake for ages, certainly my sleep pattern feels rather awry at present, I understand it though, “Transitions” and feeling the energy and ripples of change, I have learnt not to fight it, but flow with it.

Today’s Divine message refers to the Heart Chakra, the heart Chakra rules your emotions, the seat of your soul, your heart and emotions of love and goodwill towards self and others.

Is your heart open? or closed? Where do you allow yourself to freely express your loving emotions? where do you close yourself off from doing so? where do you close others off from expressing theirs, perhaps because your heart is closed?

Matters of the heart will always be the one driving force of humanity, the one driving force that is set to compel, repel and dispel.  You only have to look at the agony aunt columns to see how much people desire to have answers, and yet when we constantly allow ourselves to seek outside of ourselves for love validation, and look to “other” to validate us and complete us, we set ourselves up for a really big fall.

Yet Love, emotions, feelings of connection with other (interdependence) are so essential to that feel good factor, you only have to see two people in Love to see the driving force within, when a woman is loved correctly, she can position herself into her womanly role, her goddess like self, role and her queenly position, her feminine, when a man is loved correctly, he can do the same, position himself in his rightful masculinity, without it being threatened, questioned or emasculated, for both it just IS.  Especially when the connection of both is compatible and both are in alignment.  And yet it appears one of the most elusive games ever, “Love”.  Why? because people expect so much, there is heavy expectation to see the love relationship as a fix to make them better, when in essence the only one that can do that is “self”.

Love is the centre of being, it is the most essential ingredient to feeling satisfied, full, appreciated, acknowledged, validated that both matter, that both count.  The difficulty arises when there is an expectation of an outcome, the learning is to live in the moment, enjoying each other, enjoying the journey, trusting yourself, trusting other and enjoying the growth that such a journey affords.

When your heart C

hakra is open and you feel safe to love, you feel ready to love and you are at a stage of truly accepting and loving yourself, the beauty of the love journey begins.   Today’s Divine guidance speaks of allowing yourself to be open, to feel safe to love and know that you will be guided, protected both within yourself by your own intuitive guidance and knowing that the higher spiritual guidance has your back.

When we are Loved correctly we can open up and blossom into our true higher selves.

In love & light, Susan xxxx

Susan Lawrence Soul Coaching ©

 

 

Divine Message 13/08/2018 – “Listen”

Good Morning, Good Morning, Good Morning,

“Happy Monday”.

How has your weekend been? I do hope that it has been all that you desired and more, that you have gifted yourself some R&R, and the capacity to re-charge.  It is so essential to your well being.

Sometimes I don’t think we do enough of that, always rushing, here there, and everywhere.   Hardly stopping sometimes to eat, to take a break, there is only so much of this rushing around that you can do, before burn out sets in.

Today’s message ties in with these thoughts, how often do you allow yourself to be still and listen to your inner guidance, how often do you allow yourself to really quieten your racing mind, with thoughts, I got to do this, I got to do that, oh I must remember to do this, I must remember to do that.

Today’s message speaks of quieten your racing mind and allow yourself to feel reassured that all is in hand, by staying receptive to this intuitive guidance, spiritual guidance and trusting, grounding yourself, that all will be well, this can feel difficult to achieve if anxiety, worry and concern are prevalent, in your mind.  Especially if you are a person who is prone to worry, to feel that you must have everything under control.

Sometimes when things are falling apart, they are actually falling together.  How so? you may ask, because when things are falling apart, it means there is a process of elimination, the Universe is taking care of what isn’t fitting for your souls growth, and removing it, so that good things can fall together, does that make sense?

Try to quieten your racing mind filled with anxiety, concern and worry.  As I write, I too have a lot going on that is concerning, but I have been gifting myself the capacity to imagine myself as a very strong “rooted” oak tree that is standing firm, in the sway of strong winds, from Mother Nature.

I was gifted yesterday the capacity to be present in an hours meditation, and I have to say it was one of the most poignant, meditations that I have experienced, that will still present within my soul for a long time.

So today, I ask you to “Listen” to your inner guidance, to your sense of faith in you, your faith in whatever you choose to believe in, that all will be well, and if you find yourself among chaos and disorder, please remember that sometimes there needs to be a shuffling to remove what does not serve your souls individual growth.

Wishing you a beautiful Monday, in all that you do.

With Love & light, Susan xx

Susan Lawrence Soul Coaching ©1534141677940

 

Divine Message 12/08/2018 – Shower Of Abundance! – where are your financial blockages.

Money is an expression of energy and we use it to support our life. Consciousness is the awareness and internal knowing of thoughts, feelings and experiences. When money is earned, spent, saved and given consciously, it reflects what we value most.

am late today with my blog, none the less, it was still going to get done, I hope so far that you are having a wonderful Sunday whatever you are doing.  As I sat and quietly contemplated whilst cooking in the kitchen, I drew today’s card, which is entitled “Shower Of Abundance” it got me thinking this card, and I asked the question where are your financial blockages? where do you sabotage your financial growth.

I know that I can speak for myself in this regard too, for I am certainly not where I need to be, but I do always have an inner faith that I will be, I am not driven by money, but of course there is a need for money, there is a need for it for survival, in today’s very costly expensive, cost of living world. Of course one has been thinking over the years about ones view of money and finance, and a realisation that money is energy too, it is an exchange, and if we get the balance right between give and take, e.g. giving and receiving then we do set our soul up in a much healthier way, as ever in the progress of evolution and change, one is a constant work in progress. I am not one to profess for one moment that I have everything together, far from it.

In fact I tell people straight that I don’t, I appreciate that human aspect, of authenticity for it comes from a truthful place, I do not believe in pretending that all is hunky dory, when it isn’t.  You tell me of an individual whether they are walking on a conscious path or not, who has absolutely everything together, I think not.

So today’s message speak of the ability to heal your financial situation, first by handing over your worries and concerns to whatever you believe in, I am also not one to force people’s hand in what to believe, I just put these messages out there, and whoever resonates, will resonate, for me I do believe that there is a higher faith, I believe in the Universe’s abundance and guidance, I believe in timing of life and I believe in trusting the timing or our own life, I also belief that what is for you, is for you.

So today throw over your financial concerns to whatever you aspire too, for me it will be the Universe, my ancestors before me, my spirit guides, my family members that have passed on before me and a sense of faith and a sense of trust.

It asks you to throw your concerns over and that if you believe that all will be well you will be guided as fast as you allow and believe.

Also too remember that abundance comes in many ways and in many forms, by allowing ourselves not to compartmentalise this in terms of it just being money, we open ourselves up to the potential of abundance in its entirety.

Have a beautiful Sunday, in all that you do, trusting the timing of your life, and always trusting yourself.

With love and light, Susan xxx

Susan Lawrence Soul Coaching ©1534081280715

Divine Message 06/08/2018 – Life Purpose.

Good Morning, Good Morning, Good Morning,

Wishing you a fabulous Monday, as it unfolds in the joy of the day, whichever way that may be. I hope that it is a day that feels just right!

Today’s divine insight is “Life Purpose” sometimes we can feel busy wondering what our “Life Purpose” is that we forget to enjoy what actually is unfolding in each moment, with a sense of trust that when we serve others in some way in the name of compassion and service to humanity, that our “Life Purpose” will take care of itself and your purpose will serve you.

Always trust in any given moment that you are where you are meant to be, for the learning, for the lessons, for the joys, the highs and the lows, it’s all in the natural law of things.  Always have an inner sense of knowing what feels right for your soul, that hidden antennae the barometer that isn’t visible but can be felt, trust it “intuition” it is there for a reason and serves a great purpose.

When something feels right, trust it and go with it, when something feels off, trust that too, all will be revealed in its rightful timing.

Have a great Monday, make it count!

In love & light, Susan xx

Susan Lawrence Soul Coaching ©

 

 

 

2/8/2018 Today’s Divine Message – Let go to prepare for a fresh new beginning!

 

Good Morning, Good Morning, Good Morning, wishing you a wonderful Thursday as the day unfolds.

Today’s Divine message speaks of two aspects, it is Time to go, a chapter in your life has now come to an end, a cycle has been completed.  A reminder that out of every ending a new beginning awaits, sometimes it can feel difficult to see that, as endings are never truly easy, but endings must take place for new cycles to begin.

“See the beauty within each sunset” with a sense of knowing that a brand new Sunrise beckons.

Try not allow fear to take hold in the corners of your mind, whether this be fear of rejection, fear that you are not good enough, fear that the ending that has taken place is a sign that you are not good enough, rather than internalize the ending as something you have done, see it as a cycle, and that the Universe is offering you a chance to “Grow” one simply cannot grow in a comfortable cosy place.

Step into your power and use the process of discernment to strip away anything that pulls or brings you down and focus on the things that uplift and bring you joy.

 

Wishing you a wonderful Thursday as your day unfolds, may it be all that you desire it to be and more.

 

With love

Susan Lawrence Soul Coaching. ©

Another cycle ends – transformation and connecting with my feelings associated.

#It’s an inside journey#

It seems lately there is less time to write as much as I used to be able too.  I find myself feeling emotional today, as I am coming to an end of another cycle, what is it about endings that evoke so much emotion, even knowing that every ending is going to open a new doorway.  An example I can think of, is this, ending a relationship that is negative, dysfunctional and has evoked negative emotions associated, one would imagine that one would feel “Happy” and yet the feelings that arise, are feelings of loss, and then there is the cycle of emotions that give rise to grieving.  This is an example to understand.

I say goodbye this week to a role that has come to completion for 2 years, it has been an experience of both positive and negative, positive because of the connections made, the laughter, the giggles, connecting with new people, being able to be a listening ear to those that have needed it, even being a listening ear to those who have projected their anger, because of the space that they were in at the time.  The negative the demands on the physical and emotional body.  I feel it is now time to close that door and say “Goodbye and “Thank you” for the journey, the experience, the highs and the lows.  But isn’t it amazing how closing doors, brings you closer to your emotions of loss, from previous doors that you have closed, or in some cases, closed because you had no choice, because closure may not have been completely possible.

I have just finished today, my 2nd job for the week, this will end next month, it is time for a new chapter, new beginnings, and even knowing that this will usher in new growth, I cannot help but feel a tinge of emotions, like awww, it feels a little sad, it has reminded me of other losses.  You see my viewpoint is this, that in this life, this fast paced western world we are so very busy pressing on, not giving ourselves time to process our emotions, our feelings associated with whatever we may be experiencing that we can if not careful walk around like we are “dead” emotionless, unfeeling, detached from our inner core emotions, and that in my mind is not good for the Mind, Body nor the Spirit.

I understand for many a feeling person who is in touch with their emotions, can feel too intense for many who choose to lock their emotions away, detach from them, store them in a box, never to open Pandora’s box until “Spirit” or the “Universe” decide to give you a situation or scenario, whereby you have to revisit, can you imagine for a moment that had you have had the courage, foresight and strength to initially allow yourself to tap into your emotions for each given situation, circumstance or event at that moment in time, what you would have been saving yourself from re-visiting later? Its true so much we would have saved ourselves if we had the courage to deal with it “NOW”

So today, I am feeling a little full of mixed emotions as I say goodbye to one chapter this month, then another chapter next month, when for the last 3 years I have been struggling with coming to terms and accepting a real big chapter and cycle in my life that was to be my biggest challenge emotionally yet, confronting, the face of what felt like “Death” “Loss” “Rejection” and feeling unworthy.

I have worked hard to claw my way back up from the very bottomless pit of the rabbit hole, and believe you me, there are moments when there is a trigger such as a loss, or a transition, that sets me back briefly, just momentarily to remembering where I have come from and where I have been.

Today, has felt a deeply moving day emotionally, the past 4 years have been hard as I have been working on my business this business and in the moments of healing, working with depression, counselling, past life regression to look at patterns that I may have been repeating, and allowing myself to be defined by how others have chosen to treat me, and what I have allowed in that process, has been deep.  So now couple with the wisdom of a mother who has raised 3 children to adulthood, who has experienced, many deaths, many failures, many rejections, many challenges, I can honestly say that as I sit back I can actually say, Susan, you really ought to be proud of yourself.

You see the greatest Teacher that we have is not Education, is not text book theories, no ideologies, not philosophies, but simply “Life experiences” and the pain associated with such.  Along with life experiences, pain is our greatest Teacher, for in this we are confronted with our weaknesses, confronted with our strengths, with our boundaries, with what we will accept and what we won’t and we are too faced with our vulnerabilities, we are stripped away of all ego facets of our soul and character and then once the unveiling takes place, we are confronted with a fresh new childlike new beginning on which to transmute all of the learning that has been gleaned from the whole journey;

I am proud to say that I am now much more accepting, comfortable with loss and transformation than I have ever been, even allowing myself to visit the emotions associated with the changes that take place.  Today I was given some feedback on my Group that I run on Facebook, and to me it was one of my most powerful messages that I have received, for believe me in the moments that I have doubted myself, in that journey of allowing myself to be defined by what I felt was a rejection of me, and a rejection of me not being good enough, I received affirmation and confirmation that the whole ethos of my Group Spiritual Reflections & Thoughts.  The Journey that it is successful and it does make a difference, and believe you me in the moments when I doubted myself, my souls call and who I was, who I am, I nearly called the whole lot in.  I tried a few times, but was told by Facebook that the page was of value to its followers and they would not let me close it, this coupled with today’s message has indicated to me that I am a powerful, strong woman who has been to hell and back and has risen.  As in the voice of Maya Angelou, I share a symbolism of who I can identify with,

Still I Rise

Maya Angelou1928 – 2014

You may write me down in history
With your bitter, twisted lies,
You may trod me in the very dirt
But still, like dust, I’ll rise.

Does my sassiness upset you?
Why are you beset with gloom?
‘Cause I walk like I’ve got oil wells
Pumping in my living room.

Just like moons and like suns,
With the certainty of tides,
Just like hopes springing high,
Still I’ll rise.

Did you want to see me broken?
Bowed head and lowered eyes?
Shoulders falling down like teardrops,
Weakened by my soulful cries?

Does my haughtiness offend you?
Don’t you take it awful hard
‘Cause I laugh like I’ve got gold mines
Diggin’ in my own backyard.

You may shoot me with your words,
You may cut me with your eyes,
You may kill me with your hatefulness,
But still, like air, I’ll rise.

Does my sexiness upset you?
Does it come as a surprise
That I dance like I’ve got diamonds
At the meeting of my thighs?

Out of the huts of history’s shame
I rise
Up from a past that’s rooted in pain
I rise
I’m a black ocean, leaping and wide,
Welling and swelling I bear in the tide.

Leaving behind nights of terror and fear
I rise
Into a daybreak that’s wondrously clear
I rise
Bringing the gifts that my ancestors gave,
I am the dream and the hope of the slave.
I rise
I rise
I rise.

From And Still I Rise by Maya Angelou. Copyright © 1978 by Maya Angelou. Reprinted by permission of Random House, Inc.

My spirit got broken, but not my essence, that can never be taken away for it sits in the well of my soul and comes to my aid in real times of need.

 

“And Still I Rise” and in doing so I have learnt so much about me, and what I am capable of.  Thank you for the lessons, that have enable to me to view them in the mirror of

reflection. photo-1438762398043-ac196c2fa1e7

 

Susan Lawrence

Susan Lawrence Soul Coaching.

We all play a part in each others soul’s growth!

Good Morning, Happy Monday, blessings for a beautiful week ahead.

There are some moments where my reflective processing feels deeper than others, but there is nothing more that I love than a good laugh!!  Ever had those moments where you connect with some loved ones, friends and the laughter just roles.

This morning has me thinking about the roles we all play, I firmly believe that our connections either bring out the best, or the worst.  That the long connections, brief connections, short connections, all play a part in the interconnections of our souls journey.  I believe that people come into our lives either a lesson or a blessing.

The truth is the process of elimination & discernment to discover which, at times through the journey of these processes in takes time for revelations to reveal themselves, what comes after dark, always comes to light.

Make sure though that those that are present and who have shown up you appreciate them, please do let them know that they matter, that they feel important to your heart and your soul, for there is nothing sweeter than feeling acknowledged, validated, and noticed from that loving space of appreciation, who doesn’t like to feel appreciated? validated and acknowledged.

Look out for the positive interactions, those that support you to become the best version of you, and remembering it is a two way street, equally that you support those that mean something to you, to become the best version of them.

Life and its connections always ought to be about give and take in equal measure, not take, take, take, that is an imbalance that both parties can do without.

Sometimes the lessons or the blessings come to realisation later on, but most of all let your soul guide you as to who feels “right”  who feels a right fit, you cannot go wrong with that inner gut antennae that speaks volumes as it either feels good, or feels uncomfortable in its gnawing truth.

Thank all those that have been a blessing, never forgetting a moment of gratitude for all of the lessons and the blessings, in whichever way they come.

Have a great week ahead,

With love & light, Susan xxxx

 

Susan Lawrence Soul Coaching 29258579_640976379573874_8486568649174286336_o10277005_701498216574361_3112295131616827545_n

 

Being disconnected!

Happy Saturday,

I have my quiet thinking reflective head on today, and have been thinking about the subject of loneliness, and isolation.  Facebook helps many feel connected virtually, yet we appear to be living in a world where a vast amount of people feel a sense of loneliness at the very core.

The virtual world, of Texting, Whats app, Messenger, Hangouts, Email, Snap chat and many others, do people actually talk to each other anymore?

Connections being made by text, conversations by text alone, appears to have produced a laziness to connect in a very real way.  And yet there are many that feel a sense of real loneliness!  I created a meme today and the caption said,

“Perhaps you feel empty? perhaps you feel that something is missing? Perhaps it is you that is missing? and you are the one you have been searching for!”

Interdependence is what we have been created for, I still believe this in many ways, yet there is a real disconnection with this happening, so many people searching for gratification outside of themselves, so many seeking for the void that they feel within themselves, to be filled through another.  When in essence to put your happiness at the hands of another is an expectation that may create a sense of dissatisfaction, because in essence another may not be able to meet that expectation.

How many times do you allow yourself to sit and be present with yourself? and to real feel a sense of connection with YOU!, There is so much that you can do when you are present with “Self”, there are things that you can do to fill your time, there are things that you can engage in to make yourself feel whole.

We live in a society that fosters being with another, and yes I do believe whether we like to admit it or not, we all do need someone, but I have come to learn that the time that we can truly be happy, is when we have allowed ourselves the journey of being happy and present with “self”.  That place when you feel a sense of peace and acceptance and being at one with YOU.  It is then that I believe that we can truly connect with another, essentially because the pressure and need, the expectation for another to fill the void that you may be feeling becomes less.  I love nothing that spending time quietly with myself, being in silence at times, listening to music sometimes, dancing, reading, researching, writing, doing things that need to be done, watching some TV, going out in nature and capturing beauty on my camera or on my phone, sometimes jumping on a bus and going to the beach.  There is no expectation from me for another to fill my silence, I can do that.

It is when you finally get to a place of acceptance, and being at one with yourself, that you will find another.  Ironically the very world that has now been created with social media, is connected yet disconnected, does that make sense to you! It has also fostered lazy behaviour where people feel that they no longer have to put the effort in, this goes to both males and females, it is all to easy to drop a message than actually pick up the phone, or pick up the phone and arrange a face to face meeting to really connect.  Like everything connection has even come at a price of disposal, almost like online shopping, pick what you like and then clicking.

Its sad really, a World that is connected, yet so disconnected.

I know that I would prefer to smell a persons presence, to feel their presence, to be able to hear the tone of their voice, their facial expressions, the tone of their vocabulary, how they express themselves, and yet no longer do I desire to just “Settle”, for I have learnt it is healthier to be alone, than with a connection that doesn’t feel real.

“Connect with what’s real, so you can feel!!

In love & light, Susan xxx

copyright! Susan Lawrence Soul Coachingmeditation_by_psychedelicstuff-d55hywb

 

Today’s Universe Has Your Back Message 15/04/2018

Good Afternoon,

Happy Sunday, I hope you are having a great Sunday.  It is nice to finally see a little bit of sunshine coming forth, we so need this, it has felt like a long winter.

Times are a little bit challenging at the moment with the conflict going on with Syria.  Today’s card has peaceful connotations and we can all do with finding a little inner peace where we can.

When we trust the Universe to have our back we go with the natural flow of things and the natural order of things, there is a sense of trust and there is a sense of not trying to control anything, just an inner knowing that what is meant for you, will reveal itself and finds its way.  Yes to a degree we have to plan, we have to control some aspects of our lives, but it isn’t possible to control everything, and its a good job I say, can you imagine what it would feel like to continuously be trying to control everything, how much pressure that would put on ourselves.

So today’s card talks about alignment, being in alignment with the love of the Universe, and that when we are in alignment with it, our peace simply cannot be disrupted because we are constantly in a state of trust, a state of mind of just allowing things to naturally unfold and that frees us up to utilise energy of worry, anxiety or control to be used in a constructive way. Positive, don’t you think?

So today’s message is as below:-20180415_163649 (1).jpg

Always trust some of the things that you feel are out of your control that if it is for your greatest and highest good, to your greatest and highest vibration then it will manifest and if it isn’t to be part of your soul call, it naturally won’t materialise.  Oh and remember, a key point to consider is this, “A No Is Not A Rejection, but simply a Cosmic Redirection”

In Love & Light Susan xxx

 

 

 

 

 

 

 

 

Today’s Universe Has Your Back Message – 10/04/2018

Good Morning, Good Morning, Good Morning,

Happy Tuesday, may your Tuesday be awesome!

We are wonderful Spirits having human experiences which come in many forms and in many ways, oh the learning that ensues with such experiences are vast, are wide and we learn all of the time, we are constantly evolving, which is a good thing, can you imagine if we did not allow ourselves to evolve how stuck we would be?

Today’s message is an interesting one, it states ” I am a spirit having a human experience and I’m here to get closer to love” what does that actually mean, well….. getting closer to Love is being able to view life and its experiences in the eyes of Love, how you may ask? I have found viewing it from a lens that our experiences are sent to teach us and that if we can let go of any victim mentality that life has done us wrong, people have done us wrong, and view each and every experience, person, situation or event in the eyes of “Teaching” we do ourselves a far better service on healing our hearts.

When we align ourselves with the power and wisdom of coming at things through loving eyes life feels and becomes much more bearable.  Life doesn’t happen for us, life happens and it is as a result and a culmination of situations, events, circumstances, experiences that we either rise up into our highest vibration of our truth, or we go down a slipper spiral into our lower vibration.  Acknowledging both is equally important, but the truth is how far we stay down, how long for and whether we continue to allow it.

So remember Life happens to us, not for us, and we are the captains of our ship and we have a choice as to how we set the sail, keep ploughing through those choppy waters, you will be sure to get to the smoother waters in time.

Get closer to LOVE, get closer to your heart and allow yourself to get closer to your Truth.

In love & Light, Susan xxx20180410_081301.jpg