We all play a part in each others soul’s growth!

Good Morning, Happy Monday, blessings for a beautiful week ahead.

There are some moments where my reflective processing feels deeper than others, but there is nothing more that I love than a good laugh!!  Ever had those moments where you connect with some loved ones, friends and the laughter just roles.

This morning has me thinking about the roles we all play, I firmly believe that our connections either bring out the best, or the worst.  That the long connections, brief connections, short connections, all play a part in the interconnections of our souls journey.  I believe that people come into our lives either a lesson or a blessing.

The truth is the process of elimination & discernment to discover which, at times through the journey of these processes in takes time for revelations to reveal themselves, what comes after dark, always comes to light.

Make sure though that those that are present and who have shown up you appreciate them, please do let them know that they matter, that they feel important to your heart and your soul, for there is nothing sweeter than feeling acknowledged, validated, and noticed from that loving space of appreciation, who doesn’t like to feel appreciated? validated and acknowledged.

Look out for the positive interactions, those that support you to become the best version of you, and remembering it is a two way street, equally that you support those that mean something to you, to become the best version of them.

Life and its connections always ought to be about give and take in equal measure, not take, take, take, that is an imbalance that both parties can do without.

Sometimes the lessons or the blessings come to realisation later on, but most of all let your soul guide you as to who feels “right”  who feels a right fit, you cannot go wrong with that inner gut antennae that speaks volumes as it either feels good, or feels uncomfortable in its gnawing truth.

Thank all those that have been a blessing, never forgetting a moment of gratitude for all of the lessons and the blessings, in whichever way they come.

Have a great week ahead,

With love & light, Susan xxxx

 

Susan Lawrence Soul Coaching 29258579_640976379573874_8486568649174286336_o10277005_701498216574361_3112295131616827545_n

 

The Circle Of Life!

Today I had a moment to reflect and feel amazed at having 3 Adult children, I feel amazed at how quickly time flies, how it goes and the memories all role into a ball ready for moments to be recalled.

I remember each of their Births like yesterday, the feelings, the joy, the sad reflective moments, the pure joy at holding my little bundle in my arms, and how proud I feel as I stand back and think, I am so very proud of you all.

The circle of life is always present and evident in every day life, in the Seasons, the Weather, things are born and things die, life can be like this with cycles and seasons too, so too can our own journey, in the cycles and situations that we experience, and it is okay, because what I have learnt over the years is this, nothing stays the same forever, everything is temporary for the period of time it needs to be that way, until the change and evolution of growth through a situation, event or circumstance.  Sometimes we place pressure on ourselves, with that inner dialogue that takes place, I should be this, I should be that by now, but everything has its time, everything has its place, and everything has its season.

For the real tragedy of life is not death, but what we allow to die inside of us while we live.

The true testimony is Rising from life’s tragedies and still standing when you feel like you have nothing left, when you are going through it, it doesn’t feel like you can see a light at the end of the tunnel, but later on, upon reflection you can feel immensely proud of yourself for discovering you had so much inner strength to get through.

Find the joy in between life’s challenges to find a balance and you can’t go wrong.

With love & light, Susan xxx

Sometimes a sabbatical, time out is a good thing, regeneration of the soul.

I haven’t posted for a while, I took some time out to process some thoughts, feelings, emotions regarding my current journey.  Naturally, I tend to do this anyway, reflection is so powerful for the soul, I often find that after such a period of time, I am able to come back with a fresh eye, renewed sense of awareness and a different level of energy.

We had a Full Moon in Scorpio yesterday, full moon’s as you are probably aware are filled with powerful potential of renewal and releasing of the old.

It is not unknown around a Full Moon period to allow your soul the gift of releasing what may have been wearing you down, weighing heavily on your soul, or just simply put it no longer feels right, you can sense within the very essence of you that something has changed, there may be a sense of resistance as you grapple with the familiar, grapple with keeping things they way your are used to, comfortable with, but in that complacency there isn’t the capacity to grow, if you do allow yourself to stay the same, so in the journey of reflection, you can get to a stage where after the processing internally has taken place, you can feel a sense of “one day my soul just opened up” embrace it, flow with it, enjoy it, and allow yourself to be in the moment.  I will be back with more postings shortly.

Don’t forget to set your new intent after releasing the old and outworn, ready for a brand new chapter as you walk towards the next new moon which is indicative of renewal, rebirth and newness.

 

In love & Light, Susan xxxx

Today’s Universe Has Your Back Message 17/04/2018

Good evening, good evening,

I hope you have had a great Tuesday and it has left you feeling that you have accomplished something, made a difference in some way, or simply enjoyed just being in the 20180417_175314.jpgmoment.

Today for me has felt productive and blessed in its unfolding, I am grateful for that.

Today’s message is quite sweet actually and funny, it talks of authenticity and being authentic in your truth is one of the most purest, honest acts of love there is, why because when you allow yourself to be and feel authentic you actually others to be and feel the same, plus it comes from a place of truth and that is a pure and honest place of the heart.

So today’s message is simply about being in your authentic truth and owning it, accepting it and allowing it.

Being vulnerable is not a weakness but a strength.

We are sometimes conditioned not to show too much because we may appear weak, but when you allow yourself to be who you are in any given moment, you are actually honouring your soul and that is a beautiful thing.

Confidence is sexy, being authentic is sexy and being honest is sexy, go on allow your sexy self to SHINE.

In love & Light, Susan xxx

Today’s Universe Has Your Back Message 16/04/2018

Good evening,

late today with my posting its been a full on day!

How has your day been?

Anyway Happy Monday, many blessings and I do hope that it has been productive, enjoyable and you feel that you have achieved something today.

Today’s message is about accepting “Love” from the Universe as your primary teacher.

You see when we allow ourselves to trust the Universe and its guidance and there being a sense of what you need to go through is for your greatest and highest vibration of soul growth, this is accepted then along comes the feeling of being at peace and not fighting the natural flow of life that we have to experience in order for us to be moved to the next level of soul growth.

Anxiety, depression, fear, worry are all factors that will make this process harder to be able to cope with, and a need to know, a need to be in control, but there are times in our lives that we simply cannot be in control all of the time, that I feel is a good thing, to be in control all of the time is a heavy cross to bear with pressure to conform to juggling many thoughts, emotions, feelings that arise as a result of trying to keep it together, you can lessen your stress, anxiety and low mood by learning to trust that what is meant will certainly reveal itself, and what isn’t will not manifest, there won’t be any loss, you may feel a sense of loss as a result of an expectation of an outcome, this usually perpetuates anxiety, fear and all of the feelings, emotions associated.  Whereas if you allow yourself to just first of trust yourself, then secondly trust that the Universe or whatever you aspire too, God, Buddha, Angels, Spirit, Ancestors, those that have passed, really do have a say in what is going on around you, more than you realise, there is guidance to be found even when we do not think so.  So allow yourself to TRUST.

So today’s message is beautiful in its unfolding, in its truth and it is right for you, as it has come up for a reason.

Have a blessed night, I hope that you feel rejuvenated tomorrow and focus on all the positives, stay awesome, stay you, and trust.

In love & Light, Susan xx20180416_200213.jpg

Today’s Universe Has Your Back Message 14/04/2018

Good Afternoon,

Oh may what a beautiful day, we have waited for some long awaited Sun and Vitamin D, and today’s message actually ties in with finding joy, so one can truly see that the energy is increasing and intensifying in a different way, especially today as at 3.25am the moon went into the sign of Aries, fiery, dynamic, warrior spirit.

So where are you creating your mindful moments? and how? I hope that you are, because it is all too easy to get oneself into a rut of work, home-life responsibilities and all things adult, it is important that we find time to play, today I did, I put some music on whilst I was doing some stuff at home and danced my feet off, oh how I do love to abandon my spirit to the beat of music, in particular to the beat of my own rhythm and my own soul, wanton spirit LOL, I make no apology.

So today as the moon enters the fiery sign of Aries and Sun is shining it looks like it is ushering new spring energy which is also associated with new beginnings, do take time to be creative, to allow your inner child a chance to find joy and to create special moments that uplift your mind, body and spirit.

Have a super Saturday, in love and beautiful Sunlight, Susan xxx20180414_151717.jpgimg1455829944616

Today’s Universe Has Your Back Message – 12/04/2018

Good Morning, Good Morning, Good Morning,

Happy Thursday in its unfolding, today’s message relates to getting closer to consciousness, what is consciousness you may ask? consciousness is this, (source Wikipedia) Consciousness is the state or quality of awareness, or, of being aware of an external object or something within oneself.[1][2] It has been defined variously in terms of sentience, awareness, qualia, subjectivity, the ability to experience or to feel, wakefulness, having a sense of selfhood or soul, the fact that there is something “that it is like” to “have” or “be” it, and the executive control system of the mind.[3] In contemporary philosophy its definition is often hinted at via the logical possibility of its absence, the philosophical zombie, which is defined as a being whose behaviour and function are identical to one’s own yet there is “no-one in there” experiencing it. I felt it the best way to define it in more detail.

Today’s card relates to you doing whatever it takes to get you closer to that feeling of consciousness, some relate consciousness as getting closer to “Source” to “God” to whatever you believe in.  You see we also have our conscious thoughts and minds, and the polarity to this is our subconscious mind, sometimes there can be conflict between the two talking a different language.  To be conscious is to be “Aware” “Awake” and having a sense of mindfulness and knowing what you are doing.  Sometimes when you have an intent of doing something and the outcome is different, this may be as a result of conflict between ones conscious thoughts and ones subconscious behaviours.

Interesting eh? Oh yes, I think so too.   So today’s message is asking you to do whatever it takes to bring you closer to consciousness, only you will know how and the way in which this needs to be addressed.

Have a blessed and beautiful Thursday, in Love & Light Susan xxxx20180412_102543.jpg

Today’s Universe Has Your Back Message 11/04/2018

Uh oh! its 03.20 am in the Morning and I am awake, after going to sleep early because I thought let me get some rest and an early night, early sleep, early rising, so to speak, ones sleep pattern can be awry and all over the place, occasionally, never mind.

How are you doing? Happy Wednesday, today’s message is a nice one, it relates to “Fun” I definitely feel of late all work and little play, the balance needs to be restored 🙂

It states in today’s card drawn, “The Universe Works Fast When I’m Having Fun”, how I decipher today’s message is this, when everything is in alignment and you are enjoying what you are doing, everything falls into place. Nice!! certainly a good one.

So if you are currently enjoying what you are doing, having fun with it, trust that the Universe will give you more of the same in alignment and everything will continue to fall in place, how gorgeous is that!

Wishing you a great Wednesday in all that you do today, continue in the theme of Joy, Fun and do it from a place of passion, love and joy 🙂 have a truly beautiful day, in love & light, Susan xxx20180411_031656.jpg

Today’s Universe Has Your Back Message – 10/04/2018

Good Morning, Good Morning, Good Morning,

Happy Tuesday, may your Tuesday be awesome!

We are wonderful Spirits having human experiences which come in many forms and in many ways, oh the learning that ensues with such experiences are vast, are wide and we learn all of the time, we are constantly evolving, which is a good thing, can you imagine if we did not allow ourselves to evolve how stuck we would be?

Today’s message is an interesting one, it states ” I am a spirit having a human experience and I’m here to get closer to love” what does that actually mean, well….. getting closer to Love is being able to view life and its experiences in the eyes of Love, how you may ask? I have found viewing it from a lens that our experiences are sent to teach us and that if we can let go of any victim mentality that life has done us wrong, people have done us wrong, and view each and every experience, person, situation or event in the eyes of “Teaching” we do ourselves a far better service on healing our hearts.

When we align ourselves with the power and wisdom of coming at things through loving eyes life feels and becomes much more bearable.  Life doesn’t happen for us, life happens and it is as a result and a culmination of situations, events, circumstances, experiences that we either rise up into our highest vibration of our truth, or we go down a slipper spiral into our lower vibration.  Acknowledging both is equally important, but the truth is how far we stay down, how long for and whether we continue to allow it.

So remember Life happens to us, not for us, and we are the captains of our ship and we have a choice as to how we set the sail, keep ploughing through those choppy waters, you will be sure to get to the smoother waters in time.

Get closer to LOVE, get closer to your heart and allow yourself to get closer to your Truth.

In love & Light, Susan xxx20180410_081301.jpg

Today’s Universe Has Your Back Message 09/04/2018

Good Evening,

How has your day been today, I awoke today feeling uber sensitive, perhaps it is because I am fending off a heavy cold and have been feeling a little bit out of sorts, desperately trying to continue doing what needs to be done, ever get those moments where you just feel yucky?

Sensitive, insecurities popping up to feel heard, concerns, worries, yes I have those human thoughts too.

Today’s card has me in mind of Carl Jung’s Shadow Self and his work, I do find his work interesting and quite fascinating, its depth, its terminology and its meaning, I relate the term Shadow Self here

Shadow: Hidden or unconscious aspects of oneself which the ego has either repressed or never recognized.  I do think that in order to do any type of healing work it is essential to touch base with core aspects of our shadow self, this is not always an easy thing to do, as sometimes going back to some earlier experiences can reinforce the trauma experienced, but I do believe that in order to heal one must allow oneself to feel with guidance.

Today’s card relates to two polar opposites darkness and light, it is ironic as I am so aware of these feelings within myself today and have allowed myself to feel what I am feeling with an understanding that whatever it is that my subconscious self is trying to reveal to me, it will do so in its rightful timing.

So today I ask you what are you aware of within yourself that is rippling from your subconscious?

Today’s message is this, what is it you fear? what is it that I fear? what is feared? and how can it be transmuted through the energy of love, well I did take myself out of my comfort zone today, doing so is always a positive thing as it means one is challenging oneself, so if you do identify with something that is making you feel a little bit wobbly and you identify it as “Fear” challenge it, face it and then allow it to flow and move through you.  You got this, quite often what we fear is imagined anyway and blown up in our minds and the actual thought of it is far worse.

I am not going to say stay positive, because I do feel that is a clique, you cannot tell someone to stay positive when they are having thoughts and feelings, but you can support them to identify with what they are feeling, process it, acknowledge it, validate it and then work with a choice on how to move past it, that right there is the gift.

Stay true to your feeling self, knowing that you have the power within you to make a choice whether you allow something to define you or not.

In love & Light Susan xx

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