Today’s Universe Has Your Back Message 14/04/2018

Good Afternoon,

Oh may what a beautiful day, we have waited for some long awaited Sun and Vitamin D, and today’s message actually ties in with finding joy, so one can truly see that the energy is increasing and intensifying in a different way, especially today as at 3.25am the moon went into the sign of Aries, fiery, dynamic, warrior spirit.

So where are you creating your mindful moments? and how? I hope that you are, because it is all too easy to get oneself into a rut of work, home-life responsibilities and all things adult, it is important that we find time to play, today I did, I put some music on whilst I was doing some stuff at home and danced my feet off, oh how I do love to abandon my spirit to the beat of music, in particular to the beat of my own rhythm and my own soul, wanton spirit LOL, I make no apology.

So today as the moon enters the fiery sign of Aries and Sun is shining it looks like it is ushering new spring energy which is also associated with new beginnings, do take time to be creative, to allow your inner child a chance to find joy and to create special moments that uplift your mind, body and spirit.

Have a super Saturday, in love and beautiful Sunlight, Susan xxx20180414_151717.jpgimg1455829944616

Moon went into Aries at 03.25 today – what it means

03.25 am the Moon entered Aries, boy am I feeling it in my spirit today, no punches, no frills, to self or other.
The Moon in Aries speeds up instinctual reactions, and might put us in an edgy, punchy mood.

This is definitely my energy today 💥💥🔥🔥

I decided to do a video on my Facebook Business Page, check it out, the next 2 days could leave you with a feeling of intensity, competitive energy, find out why

https://www.facebook.com/susanlawrencesoulcoaching/

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Photo credit Rohan Makhecha20180414_084757.png

In Love & Light Susan xxx

Have an awesome sun filled Saturday xx

Today’s Universe Has Your Back Message 09/04/2018

Good Evening,

How has your day been today, I awoke today feeling uber sensitive, perhaps it is because I am fending off a heavy cold and have been feeling a little bit out of sorts, desperately trying to continue doing what needs to be done, ever get those moments where you just feel yucky?

Sensitive, insecurities popping up to feel heard, concerns, worries, yes I have those human thoughts too.

Today’s card has me in mind of Carl Jung’s Shadow Self and his work, I do find his work interesting and quite fascinating, its depth, its terminology and its meaning, I relate the term Shadow Self here

Shadow: Hidden or unconscious aspects of oneself which the ego has either repressed or never recognized.  I do think that in order to do any type of healing work it is essential to touch base with core aspects of our shadow self, this is not always an easy thing to do, as sometimes going back to some earlier experiences can reinforce the trauma experienced, but I do believe that in order to heal one must allow oneself to feel with guidance.

Today’s card relates to two polar opposites darkness and light, it is ironic as I am so aware of these feelings within myself today and have allowed myself to feel what I am feeling with an understanding that whatever it is that my subconscious self is trying to reveal to me, it will do so in its rightful timing.

So today I ask you what are you aware of within yourself that is rippling from your subconscious?

Today’s message is this, what is it you fear? what is it that I fear? what is feared? and how can it be transmuted through the energy of love, well I did take myself out of my comfort zone today, doing so is always a positive thing as it means one is challenging oneself, so if you do identify with something that is making you feel a little bit wobbly and you identify it as “Fear” challenge it, face it and then allow it to flow and move through you.  You got this, quite often what we fear is imagined anyway and blown up in our minds and the actual thought of it is far worse.

I am not going to say stay positive, because I do feel that is a clique, you cannot tell someone to stay positive when they are having thoughts and feelings, but you can support them to identify with what they are feeling, process it, acknowledge it, validate it and then work with a choice on how to move past it, that right there is the gift.

Stay true to your feeling self, knowing that you have the power within you to make a choice whether you allow something to define you or not.

In love & Light Susan xx

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Today’s Universe Has Your Back Message – 04/04/2018

It’s been a couple of days since posting, coming down feeling crappy with a heavy cold, batteries need recharging, sometimes it is so needed, sometimes we do need to listen to the inner call of our body, soul and our mind, oh yes, one must.

I do hope that you have all had a great Easter filled with family love, joy, peace, rest and a sense of inner reflection and calm.

Today’s guidance is “My Faith Has The Power To Turn Trauma Into Healing,  Conflict Into Growth, and Fear Into Love” oh my, I can so relate to this one today, I truly can.  Ever get those moments where you feel conflicted from past trauma, or one feels triggered? or one feels a ripple of a memory, you see deep seated soul scars are like that, deep, profound, always there, never really going anywhere, but reminding you sometimes of their presence, and you know what its okay, it really is.

So today remind yourself that if you have experienced trauma that your faith, whatever you believe, you have the power to turn your trauma into healing yourself firstly, then you can transfer this into helping others, how magnificently powerful is that?

You can equally turn your conflict into growth and stepping stones to pave the way to a brighter, stronger and confident you, knowing that you have RISEN, like a Phoenix from her/his ashes and turned your fear into LOVE, go on, you so know that you can, you just got to truly believe in yourself, despite your doubts, fears, insecurities and your past experiences for they have afforded your growth in your current now and can pave the way to new skills, new awareness for a brighter and better future, with a new sense of eyes being opened in a different way.

With love & beautiful light Susan xxx20180404_230202 (2).jpg

Today’s Spirit Guide Message – Live Your Bliss

I thought I would take the opportunity today to share a video with you today, I hope that you have had a positive day today, even if you have been feeling a little reflective, desiring the truth about something surrounding you, or just feeling not as social as you normally do.

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Turning Loss into a learning experience.

As I sat quietly this morning, baking and listening to my usual beautiful Calm Zen Radio, I sat with my deck of cards and asked for today’s guidance.  The card that came up is called “Death Is An Illusion” now for western ways this may sound morbid, touching base with such a subject.  I will always feel that the British western ways of dealing and handling loss, death is to remain in a sense of denial with a stiff upper lip.  But with other cultures they actually embrace death, loss as a passageway.  Someone needs to hear this message today, so I am going to go with its message.

This card talks of death being a physical vessel which exists.  That there is a beginning, middle and an end to every life form, whether this is measured in minutes, days, or decades.  It is the nature of the molecules of this earthly planer to have an end date, this is the natural state, this is something that we all do have a guarantee of, and know of.

The death of the conscious energy (or soul) of the vessel, however is an illusion.  But because it can’t be seen or measured and because there are no instruments to detect it, many humans question the ability of the consciousness to survive the death of the vessel.  Just because the limitations of the brain aren’t able to explain the intricate dance between the physical dimension and the spiritual dimensions does not negate its existence.

Spiritual form uses “Death” as a tool, and it then manifests itself in the emotional expression as grief.  This card has been drawn because there may be a need to let go and have some assistance with feelings of loss.  Everything comes to its natural end.  Humans, Animals die, relationships and careers end, but the courageous, strong and full of wisdom are those that are able to transcend any pain of loss into a positive and draw reference from what once was in that moment of time.  Grief is a very real emotion and needs to be felt, acknowledged, understood and validated for its very presence and essence, I liken it to the journey of at times grief being so desperately painful in that moment of mourning the loss of what once was, what one may have hoped for, for what might have been, for all the hopes, desires, expectations, dreams and emotions to no longer having it in a very real sense.  When we allow ourselves to truly touch base with the emotions of loss, mourning and letting go and then transcending all of those difficult emotions to a positive that is when we have allowed our soul to truly rise in the power of its truth, almost like the process and journey of the Phoenix rising from its ashes, there is so much learning when we allow ourselves to process and flow through the whole experience and come out of the other side. Know one said it is easy, going to be easy, or is easy, it is just a passageway to reach the full potential of the other side, taking the journey, the learning of letting go of any attachments that exist.

Helping others in times of grief is one of the most important lessens that we can give to humanity, there is something really soul deep when we are in pain and still having the capacity to rise up and support others, that is compassion at its highest form, grief is one of the most important events in a persons lifetime that the soul can experience.

You see spirit knows that the bonds of Love never truly die and that the souls who are no longer existing in a physical sense are more alive and with you that you may have thought possible whilst you reside in this dimension of Earth, it is your conscious mind that has the difficulty in accepting this fact.  The “Reunion” with your Spirit family is also an illusion because in truth you have never been separated, no amount of time, place nor distance will ever be able to discount the memories, the love, the joy, the feelings that existed when you were both together on this earth plane, and nothing will ever be able to change that.

Grief is a passageway and a gateway to truly learn the journey and the truth that separation is in the mind, and that in your soul the love still exists and always will.

If at any time your grief feels to much too overwhelming or perhaps it has taken you to a place where you are not able to move forward because you have become stuck in the emotions, feelings, thoughts and memories, do seek some professional counselling to support you to get through this, it is not a weakness but a beautiful strength to seek and ask for help when you soul truly needs it.

Remember you are always loved by who you have lost, or at least in your lifetime you were and that never changes.

In love and beautiful light.  Susan xxxxx

Deck Messages from the guides James Van Praagh.  I happen to think are truly powerful, beautiful and speak an abundance of spiritual truth, words written today are a combination of guidance and my own. 20180310_135728.jpg

 

Release Toxic Relationships – 03/03/2018

Happy Saturday,

Today I write with regards to what would be beneficial for your soul growth, as I sat quietly I asked for a card to be drawn as a message for greater soul growth and the potential to reach soul growth in a positive way.

The card that came up was Release Toxic Relationships, the deck that I use are by James Van Praagh, so I cannot take full ownership but I can relay the message that has come up.

The key indicators of this card are that in order for you soul to thrive, it needs to be in an environment of love and harmony, any type of conflict, imbalance or discordance only creates difficulty for your soul to thrive.  Often times souls who are sensitive, HSP’s (Highly Sensitive Persons) Lightworkers, those with a psychic or spiritual inclination will attract others who may be drawn to their light and can siphon of your energy if you are not careful, leaving you depleted and lacking energy.  On this basis, it is extremely important that you protect your energy and protect yourself.  For those who are natural “helpers” the first inclination will be naturally gravitate to those whom gravitate towards you to help, but in doing so, at times may not be conducive for their soul growth, know when to step back and when to help, at least this is what I have learnt, do place those boundaries, let your intuition guide you as to when to help and when to step back.   Sometimes too a soul may be brought to you too, to establish just how much you may have grown in the art and discernment of saying no and that you have the strength to actually release them for their greater good.

Toxic relationships come in many shapes and many forms, some of the key aspects of wisdom and experience are an understanding of which, learn to discern whom is good for your soul growth and whom isn’t, now this may not happen straight away, it can happen too when there is growth within existing relationships, just like seasons, time and place things have the capacity to naturally fall away organically when growth has taken place and renewal, rebirth needs to take place, it is not wrong, it is not right, it just IS, there need not be bitterness, discord with this process just an inner understanding that a journey has come to its natural end.  As you emerge anew you may need to re-organize, re-structure and shuffle yourself and vice versa as this change takes place.  This card has come up at a time of new seeding which is Spring and also just after the last Full Moon 2 days ago which was in the Astrological sign of Virgo, one of the key attributes of a Full Moon phase is to release what is outworn, what no longer serves your soul growth and RELEASE.

Do not allow your kindness, empathy and compassion to allow others to mistreat you or disrespect your soul growth, remembering too that it is equally important for the other party to be afforded this too so they too can GROW, it is a two way mirror which reflects individually for each who play a part.

When something comes to an end, send it love, give it love, say thank you for the lessons, blessings, the gifts, all of what that journey may have encompassed, and thank you for allowing me the space to grow in that chapter, say to yourself I AM READY, I AM READY, for a new chapter and I feel full of wisdom, love, knowledge from all of the teachings that I have had to let go of before.

Stay blessed, be blessed and always come from a place of LOVE.

Cards by James Van Praagh, written by Susan Lawrence Soul Coaching

In love & Light Susan xxxinstaquote-_temp (11).png

Reviewing a box of dark chocolates!

Today I wanted to share a concept of dark chocolates, I remember many years ago seeing this meme. FB_IMG_1519284648761

It took me some years later to understand the importance of its meaning.  “Heartbreak”, now we all know, in fact I do not imagine for one moment that anyone does not know what that feels like, it is one of human nature experiences that are always an aspect of life through the passage of time.

My perception of it is that the dark chocolates are the very things that need to be addressed in a relationship that is not healthy, may be toxic, may be imbalanced, may be where there are aspects that are being shown as a means for soul development and a journey to growth, one thing I have come to realize is that our deepest, darkest, shadow experiences, the most harrowing of experiences are where our soul grows the most, we are forced to as in the very deepest aspect where we are forced out of our comfort zone we are afforded the gift of light after our dark chocolates experience.

One of the most painful aspects of this dark chocolates experiences are the feelings of loss, not dissimilar to the feeling of “grief”, grief can sometimes plummet you down the rabbit hole, sometimes it can take you to a very dark and overcast place as it introduces you to the very core aspects of our subconscious self that may need to be healed, especially if there has been trauma that has been experienced before, whether this is from an early experience, childhood or other.

You see our triggers do in fact have something to teach us, as we journey through the very differing range of emotions that we can experience through loss, heartache, whether it be through death, or a severing of a relationship we become faced with aspects of ourselves that may feel rather uncomfortable, this is not a one rule for all, it is a rule for some, some are able to just dust themselves down and appear not to be as affected.  However, a point to note in my opinion from experience is that when we soldier on and do not give our souls a space of acknowledging, processing, validating an experience, there can be a situation much later in life where it can smack us in the face.  The Universe does that you see.

Having this dark chocolates experience can feel rather uncomfortable, disconcerting, unfamiliar, scary, leave you with a sense of not feeling in control as you journey through the experience of coming to terms with what has been handed to you.  I liken this to experiences that you may not have been expecting or may not have seen, a traumatic event that has jolted your soul awake, jolted it, shook it to the very core and rippled the whole of the foundations of what you thought were.

One of the things that is very common is to go through several stages of emotions in the early stages of trauma and shock. these are:-

  • Shock
  • Disbelief
  • Highly emotional
  • Rationalization of ones emotions and feelings
  • Denial
  • Anger
  • Making excuses for the experience
  • Trying to downplay the experience
  • Acceptance
  • Victim mentality
  • Survival mentality
  • Relieving the experience in your mind

The range of emotions that you may experience due to your situation or circumstance will assist you in journeying through a variation of these emotions and you may bounce around different ones at any different times, the last stage is anger and then you find a place of acceptance.

Heartbreak and is one of the most painful things, there is even heartbreak in the loss experience, it is not unknown for couples whom have been together for long periods of time to lose their other partner to find themselves in a situation where they have not long followed.  It is extremely important not to rush the healing process of heartbreak and loss, it is a very unique grief journey that is unique to each and every individual.

It is important to take one day at a time as you allow yourself to heal and get to a place where finally you get to a place of acceptance, listen to your soul, your mind and spirit and you will know when you have taken the lesson and be able to turn it into a blessing.  For everything that we do experience in the theme of dark chocolates gives us an opportunity for growth, even if you do wear the experiences of that experience for many years to come.

Be kind to yourself, be kind to your heart and soul as you heal.

With love & light, Susan xx

Susan Lawrence Soul Coaching

Cutting Chords

CUTTING CHORDS

A SENSE OF CLOSURE

Sometimes the emotions we are feeling belong to the person we are in connection with and an energetic chord must be severed.

In every relationship people are constantly exchanging energy that can become a chord connecting two people.  This energetic chord forms just below the breastbone and can remain long after a relationship has ended.

This unbroken chord may leave an open channel between you and another person, through which emotions and energy can continue to flow.  If you are unaware that the chord exists, it is easy to feel another person’s emotions and mistakenly think that they are yours.  Besides the fact that this can limit the amount of closure you can experience in a relationship, letting this chord remain intact can leave you with a sense of sadness while creating feelings of lethargy as your own energy is sapped from you.  Cutting the chord can help you separate yourself from old baggage, unnecessary attachments, and release you from connections that are no longer serving you.

Finding and cutting unwanted chords is a simple gentle process that is best done alone and when you are relaxed.  It is important that you are strong in your intention to release the chord (that you desire too) between you and someone else.  To begin, breathe deeply and perform a simple centring03f2192a177c55080e8d094ea2698392 meditation.  When you are ready, visualise or sense the chords that are connecting you to other people.  Run your fingers through the chords to separate them until you find the chord that you wish to sever.  There is no need to worry, because the chord you need to sever will feel just right.  When you have found it, determine where the cut should be made and then visualize the chord being cleanly cut.  If you need assistance, Archangel Michael can be called upon to help you with his sword.  Afterwards, if you feel that cutting the chord has left spaces in your energy field, then visualize those spaces being filled with healing sunlight.

There may be times where cutting a chord can help free a relative or loved one to reach new stages of growth.  You are not severing the relationship, but you are severing the chords that are no longer serving you both.  At other times, a chord may simply refuse to be cut because it is still serving a higher purpose.  It is also important to remember that cutting a chord with someone is not a replacement for doing your emotional work with people.  It can, however, be an enactment of that work upon its completion. In any case, cutting a relationship chord should always be viewed as a positive nurturing act.  By cutting the chords that no longer need to be there, you are setting yourself and others free from the ties that bind.

 

https://susanlawrencesoulcoaching.com