Time is a Healer! The Gift of Time

Every day is unique in its unfolding.
They say that time is a healer, you cannot place time on any healing that needs to take place, for it is like layers of an onion, each layer that sheds gives rise to an emergence of another layer to be healed.
The severity of the trauma or the experience will always be a unique one to each individual, I do admire those that appear to have the ability to dust themselves off, like flour on their clothes, dust, dust, then its gone, but is it really though? hmmmm I do wonder, for humans have the capacity to compartmentalize their stored experiences of hurt and pain in a tight lidded box, to be open again at ones choosing and peril, or when they are triggered and they have no choice but to look the hurt in the eye and say yes, I am ready now to deal with it. aaron-burden-622662-unsplash.jpg
In this though this only prolongs the healing that needs to take place, compounds it, one thing that we can do in this beautiful unfolding of “Life” is enjoy each day, live it, experience it, whilst we still give ourselves permission to be in this timeframe of NOW!!
Time is a healer, it isn’t finite, we cannot say I will feel better today, tomorrow, next week, next month or next year, it truly is a unique thing, the capacity to be able to still function though whilst one gives themselves time to heal what their soul as asking to be healed is the capacity to enjoy each day in its unfolding, to find the joy in each day.
I know from experience that behind every smile there are an ocean of tears, indeed though, this does not mean for one moment that there isn’t the capacity to laugh, giggle even though somehow, somewhere you may be hurting inside, for the gift of time, wisdom and experience is the blessings of being able to function and still get on and move away for just a moment from the pain.
Not forgetting though for those that struggle, sometimes the struggle is just too real, sometimes the transformation from pain to joy seems just a little to long a way for them, never judge, for how can we, when we are not walking a mile in their shoes, we may be able to understand the pain, but everyone will have their own unique strategies, coping mechanisms and ways of dealing with it, there is no right or wrong.
Remembering that as John Holt says, Time Is The Master!!
Remembering that Tears are the Liquid Emotions That The Heart Cannot Express!!
No judgement please for Time is a healer in all things.
With Light and Love, Susan xxxxx

Today’s Universe Has Your Back Message 16/04/2018

Good evening,

late today with my posting its been a full on day!

How has your day been?

Anyway Happy Monday, many blessings and I do hope that it has been productive, enjoyable and you feel that you have achieved something today.

Today’s message is about accepting “Love” from the Universe as your primary teacher.

You see when we allow ourselves to trust the Universe and its guidance and there being a sense of what you need to go through is for your greatest and highest vibration of soul growth, this is accepted then along comes the feeling of being at peace and not fighting the natural flow of life that we have to experience in order for us to be moved to the next level of soul growth.

Anxiety, depression, fear, worry are all factors that will make this process harder to be able to cope with, and a need to know, a need to be in control, but there are times in our lives that we simply cannot be in control all of the time, that I feel is a good thing, to be in control all of the time is a heavy cross to bear with pressure to conform to juggling many thoughts, emotions, feelings that arise as a result of trying to keep it together, you can lessen your stress, anxiety and low mood by learning to trust that what is meant will certainly reveal itself, and what isn’t will not manifest, there won’t be any loss, you may feel a sense of loss as a result of an expectation of an outcome, this usually perpetuates anxiety, fear and all of the feelings, emotions associated.  Whereas if you allow yourself to just first of trust yourself, then secondly trust that the Universe or whatever you aspire too, God, Buddha, Angels, Spirit, Ancestors, those that have passed, really do have a say in what is going on around you, more than you realise, there is guidance to be found even when we do not think so.  So allow yourself to TRUST.

So today’s message is beautiful in its unfolding, in its truth and it is right for you, as it has come up for a reason.

Have a blessed night, I hope that you feel rejuvenated tomorrow and focus on all the positives, stay awesome, stay you, and trust.

In love & Light, Susan xx20180416_200213.jpg

Today’s Universe Has Your Back Message 15/04/2018

Good Afternoon,

Happy Sunday, I hope you are having a great Sunday.  It is nice to finally see a little bit of sunshine coming forth, we so need this, it has felt like a long winter.

Times are a little bit challenging at the moment with the conflict going on with Syria.  Today’s card has peaceful connotations and we can all do with finding a little inner peace where we can.

When we trust the Universe to have our back we go with the natural flow of things and the natural order of things, there is a sense of trust and there is a sense of not trying to control anything, just an inner knowing that what is meant for you, will reveal itself and finds its way.  Yes to a degree we have to plan, we have to control some aspects of our lives, but it isn’t possible to control everything, and its a good job I say, can you imagine what it would feel like to continuously be trying to control everything, how much pressure that would put on ourselves.

So today’s card talks about alignment, being in alignment with the love of the Universe, and that when we are in alignment with it, our peace simply cannot be disrupted because we are constantly in a state of trust, a state of mind of just allowing things to naturally unfold and that frees us up to utilise energy of worry, anxiety or control to be used in a constructive way. Positive, don’t you think?

So today’s message is as below:-20180415_163649 (1).jpg

Always trust some of the things that you feel are out of your control that if it is for your greatest and highest good, to your greatest and highest vibration then it will manifest and if it isn’t to be part of your soul call, it naturally won’t materialise.  Oh and remember, a key point to consider is this, “A No Is Not A Rejection, but simply a Cosmic Redirection”

In Love & Light Susan xxx

 

 

 

 

 

 

 

 

Moon went into Aries at 03.25 today – what it means

03.25 am the Moon entered Aries, boy am I feeling it in my spirit today, no punches, no frills, to self or other.
The Moon in Aries speeds up instinctual reactions, and might put us in an edgy, punchy mood.

This is definitely my energy today 💥💥🔥🔥

I decided to do a video on my Facebook Business Page, check it out, the next 2 days could leave you with a feeling of intensity, competitive energy, find out why

https://www.facebook.com/susanlawrencesoulcoaching/

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Photo credit Rohan Makhecha20180414_084757.png

In Love & Light Susan xxx

Have an awesome sun filled Saturday xx

Today’s Universe Has Your Back Message – 13/04/2018

Good Evening,

Late today, happy Friday 13th, did you know that 13 is seen as an auspicious number, it is also a karmic number and does relate to upheaval and change, but do you know that change can be a good thing, even when we least expect it, or sometimes be avoiding it, sudden change can bring about letting go of old stuff and embracing a new chapter for growth.  So today doesn’t have to be seen as all bad, it is just a matter of perception.

Many years ago I used have a sense of foreboding when Friday 13th came, I remember going to see the horror film with my sister many years, entitled the same, boy that scared the hell out of me, never again.  Quite often spiritual growth is born out of pain this is where true growth happens, it can be uncomfortable, it can feel really scary and it can feel like you do not know where or what you are.  I have had 2 spiritual breakthroughs in my lifetime that were truly painful, to be plunged down the rabbit hole and it taking me time to come back up, the most painful was in 2015, it has taught me a great deal about myself though to be honest.  Some things you do not forget, especially when the memories are tinged with pain, hurt and sadness, you grow out of the that stage but the scaring remains and becomes part of you.

Today’s message is really quite beautiful and it is that of transmuting fear, seeing beyond the limits, expanding ones perceptions so that one can see ones potential for ones highest good, this card is for you too, I always ask for guidance for the Universe, Humanity and myself.

So when you are able to step away from a place of fear and start to see where there is potential for your highest good, this is truly progress, remembering too that every day we are blessed with a new day, we learn something new, we evolve that little bit more.

So on that note, I hope that you are having a fabulous Friday, not being too superstitious because of the date, nothing can truly hurt you, as I believe each and every one of us has been granted with our very own Guardian Angel from birth right through to the end of our life and what is meant for you to experience as part of your soul’s journey has already been planned.

Stay blessed, keep the faith in whatever you choose to believe,

In love and light, Susan xx20180413_201328.jpg

 

Today’s Universe Has Your Back Message – 10/04/2018

Good Morning, Good Morning, Good Morning,

Happy Tuesday, may your Tuesday be awesome!

We are wonderful Spirits having human experiences which come in many forms and in many ways, oh the learning that ensues with such experiences are vast, are wide and we learn all of the time, we are constantly evolving, which is a good thing, can you imagine if we did not allow ourselves to evolve how stuck we would be?

Today’s message is an interesting one, it states ” I am a spirit having a human experience and I’m here to get closer to love” what does that actually mean, well….. getting closer to Love is being able to view life and its experiences in the eyes of Love, how you may ask? I have found viewing it from a lens that our experiences are sent to teach us and that if we can let go of any victim mentality that life has done us wrong, people have done us wrong, and view each and every experience, person, situation or event in the eyes of “Teaching” we do ourselves a far better service on healing our hearts.

When we align ourselves with the power and wisdom of coming at things through loving eyes life feels and becomes much more bearable.  Life doesn’t happen for us, life happens and it is as a result and a culmination of situations, events, circumstances, experiences that we either rise up into our highest vibration of our truth, or we go down a slipper spiral into our lower vibration.  Acknowledging both is equally important, but the truth is how far we stay down, how long for and whether we continue to allow it.

So remember Life happens to us, not for us, and we are the captains of our ship and we have a choice as to how we set the sail, keep ploughing through those choppy waters, you will be sure to get to the smoother waters in time.

Get closer to LOVE, get closer to your heart and allow yourself to get closer to your Truth.

In love & Light, Susan xxx20180410_081301.jpg

Today’s Universe Has Your Back Message – 8/04/2018

Good Afternoon,

Happy Sunday, I hope you are having a good day so far.

Ever wake up with a feeling and think to yourself, there has to be something more to life than this!   This usually happens when life seems to amalgamate and roll into each other, with a whirlwind of activity and constantly being on the go.

In the usual manner I shuffled my Universe Has Your Back Deck and out came this message, now it is important to allow yourself to feel how you feel in any given moment, not justify, analyse or try and dim down what may have surfaced, it usually does surface for a reason to alert you that something within needs to change.

It can be felt on a subconscious level and ripples through your emotions, thoughts and feelings, allow it all to reveal itself and this is okay, one of the challenges is trying to dim down what you feel and not give it space to be felt, processed, understood or validated.

So allow yourself to feel and honour exactly how you feel at any given time, after all feelings are emotions that do come and go and they do alert us to when something needs to change.

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Happiness is a state of being!

Happy Saturday all,

I felt creative today and utilised what I have around me at home, and as I put together a quote, I thought Hmmm, okay, it got me thinking, of the word Happiness, and I feel that happiness is a state of being, it cannot be forced, coerced, it naturally comes from a place within.  Of course realistically one cannot be happy all of the time, but we can be happy some of the time.

In particular we can be happy with what we have, where we are, realising that we may not have everything that we desire but we do have such a lot to feel and be in a place of gratitude for.

I like to think that happiness is a place where we reside some of the time, along with the ebb and flow of life’s challenges, and to me that is sufficient and good enough.  How about you?

so remember that Happiness is a state of being in the present, enjoying the present moment, being thankful, feeling gratitude, feeling blessed for what you do have, rather than what you don’t.

I sincerely, hope that you acknowledge your place of happiness moments, they ought to be acknowledged in their joy.

Happy Easter, with love & light, Susan xxxinstaquote-31-03-2018-17-42-22.png

Today’s Universe Has Your Back message 26/3/2018!

Good evening, its been a few days since I have had the capacity to blog, I hope that you had a great weekend?

It has been extremely full on, activity has increased somewhat, so I will try wherever possible and whenever possible to ensure that I update my blog.

How are you doing? this evening?

Anyway I shuffled my deck and out jumped this card, so of course I had no option than to go with its message, I asked for a message for the whole of humanity, for the greatest and highest vibration and this is what it came up with.

“My outer experiences are a reflection of my internal condition” I believe it is saying that if you are experiencing any difficulties in your life in this time frame of now it may be as a result of tension, or inner turmoil that you may be dealing with, sometimes an internal conflict may be going on, we have just entered on the 22nd March a Mercury Retrograde period and this can always be a fractious period for some more than others, communication breaks down, computers go awry, travelling can be a challenge, this just seem to go wrong, so do please bear in mind if you are experiencing anything as such it is because it is the current flow, plus the clocks went forward on Sunday 25th March, so we have lost an hour, some may be feeling these reverberations more than others, especially if one is sensitive to things that many are able to tangibly see, but most definitely feel.

Do remember though that in reflection to today’s message as always it is a great reminder that everything is temporary and that nothing lasts forever, it lasts for the time frame that is needed and for you to glean what is needed within that experience, the blessings or the lessons, you will intuitively know which, trust your gut on that.

So in this vain, I hope that you are taking care of yourself with self-love and care and pacing yourself if things feel particularly challenging, I most certainly am with so much going on, self care is essential and a must.

So for now, until next time, stay blessed, and keep shining.

With love & light, Susan xxx

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Today’s Message – Know Your Truth – Spirit Guidance Deck – 17/03/2018

Absolutely amazing how in sync one can find themselves in line with the Universe and its message today, I reflect for a brief moment on a couple of my Statuses today on my Facebook page and then I asked for a message for Humanity today and myself, self lastly, and up came the card “Know Your Truth”, ironically, I had written a couple of statuses today on ones own truth, so I did have to smile when this card came up, it just sort of affirmed and compounded the message that I felt intuitively today.

We are governed in a World where we are told what to feel, who to follow, what to follow, I may give messages and pass these on for wisdom and light, but at the end of the day the real truth is the recipient following their own intuitive counsel, I see my role that I have as a gift and I see myself as a vessel and a facilitator and tool to support and empower others to make a personal choice for change, the end result and decision is always theirs and theirs alone.   What I do try and encourage is supporting individuals to really allow themselves to go inward and trust their inner gut feelings, for those feelings come from a valid space within their body and are never to be discounted, ridiculed or watered down, absolutely not.

This card today talks of dogma and a set of principles, rules or beliefs that have been created by humans in this physical dimension with an expectation of being followed by others, in the case of the light work that I do from my souls perspective I just share what is intuitively given and believe that freewill must form part of this work, you see everyone has a choice to feel if the messages resonate with their soul or not, this is perfectly fine and acceptable, there is no hard and fast rule, I do not for one moment expect anyone to believe anything, nor does it come from a place of force it comes from a place of working to uplift the vibration of this physical plane and for people to choose themselves whether any of it feels okay to their intuition.

From a soul perspective dogmatic thinking is a facade that is man made, why? because every individual person has their own soul truth to follow which guidance will be given from learning to tap into their intuition and its messages, nobody can tell you how to live, what to do and how to do it, yes we must be open to learning and growing and each one teach one, but the real nitty gritty of any choice or decision will always boil down to YOU, and your souls truth.

With assistance from your Spirit Guides, Your Ancestors you will be granted intuitive messages as a blueprint to follow in accordance with your souls truth, you will intuitively know if something feels right or wrong, I always say if you have a shred of doubt about any choice you make, “if in doubt, leave it out” but please do be honest with others in your Truth, this then not only free’s your soul up to integrity and truth it also allows anyone you may be interacting with a choice too.

Many messages and beliefs will become apparent to you as you journey on this thing called LIFE and you will get a sense of what feels write and what doesn’t.  Always trust your gut, for there is no other signal, sign that you body will give you than that, own your truth, trust it and always “To Thine Own Self Be True”.

You owe it to yourself to be true to you, for there is no greater place that you will get that truth from, than YOU.

Stay blessed, stay loving, be honest and be true.

In love & Light, Susan xx20180317_140812 (1).jpg