Divine Message 14/08/2018 – Fresh Air, Mother Nature!

Good Morning, Good Morning, Good Morning,

Happy Tuesday, I hope that you have a beautiful day in its unfolding, and that you make it count in some way!

Today’s message communicates the benefits of allowing yourself to bask in the fabulous outdoors, to bask in the beauty of Mother Nature, we can spend a great deal of time at times, in the office, indoors and perhaps not get enough fresh air.

How often do you allow yourself to just go and sit in the park and be in the fresh air, in Mother Nature to take in the smell, the view, people watch, read a book, listen to music, walk among greenery and foliage.

There is something truly beautiful, grounding, rooting about touching base with the elements and Mother Earth, and allowing your senses to breath in all of that beautiful fresh air.

So today’s message is a great reminder of touching base with Mother Nature and allowing yourself the gift of some fresh oxygenated air to fill your lungs with, and enjoy a real sense of bliss.

Go on, you so deserve it.

Have a fabulous day ūüôā

In love & light, Susan xxx

Susan Lawrence Soul Coaching ©1534228700605

Divine Message 13/08/2018 – “Listen”

Good Morning, Good Morning, Good Morning,

“Happy Monday”.

How has your weekend been? I do hope that it has been all that you desired and more, that you have gifted yourself some R&R, and the capacity to re-charge.  It is so essential to your well being.

Sometimes I don’t think we do enough of that, always rushing, here there, and everywhere.¬† ¬†Hardly stopping sometimes to eat, to take a break, there is only so much of this rushing around that you can do, before burn out sets in.

Today’s message ties in with these thoughts, how often do you allow yourself to be still and listen to your inner guidance, how often do you allow yourself to really quieten your racing mind, with thoughts, I got to do this, I got to do that, oh I must remember to do this, I must remember to do that.

Today’s message speaks of quieten your racing mind and allow yourself to feel reassured that all is in hand, by staying receptive to this intuitive guidance, spiritual guidance and trusting, grounding yourself, that all will be well, this can feel difficult to achieve if anxiety, worry and concern are prevalent, in your mind.¬† Especially if you are a person who is prone to worry, to feel that you must have everything under control.

Sometimes when things are falling apart, they are actually falling together.¬† How so? you may ask, because when things are falling apart, it means there is a process of elimination, the Universe is taking care of what isn’t fitting for your souls growth, and removing it, so that good things can fall together, does that make sense?

Try to quieten your racing mind filled with anxiety, concern and worry.¬† As I write, I too have a lot going on that is concerning, but I have been gifting myself the capacity to imagine myself as a very strong “rooted” oak tree that is standing firm, in the sway of strong winds, from Mother Nature.

I was gifted yesterday the capacity to be present in an hours meditation, and I have to say it was one of the most poignant, meditations that I have experienced, that will still present within my soul for a long time.

So today, I ask you to “Listen” to your inner guidance, to your sense of faith in you, your faith in whatever you choose to believe in, that all will be well, and if you find yourself among chaos and disorder, please remember that sometimes there needs to be a shuffling to remove what does not serve your souls individual growth.

Wishing you a beautiful Monday, in all that you do.

With Love & light, Susan xx

Susan Lawrence Soul Coaching ©1534141677940

 

Divine Message 09/08/2018 – It’s Playtime! “Play”

Good Morning, Good Morning, Good Morning,

Happy Thursday, I hope that you make it count and that you make it awesome, in your very own unique way.

How often do you actually Play? and I mean literally play! How often in the do you actually allow that little inner child out within you? I know I don’t as much as I used to, its seriously busy and seriously a lot is going on right now.¬† But it is important to make time for play.

To allow that little inner child within you out, that we so easily forget about in this thing called “Life” with big responsibilities, Jobs, Families, Children, Caring for others, being there for others, keeping the household running, studying, making ends meet, that it is important to play.

Also watch how is around you, watch who you are around, it works both ways, they say our vibe attracts our tribe, and yes I do believe that this is true.

But who brings you JOY, who brings you laughter, are the people around your circle able to uplift and make you laugh? if not, then maybe they are not your people, maybe in the scheme of things, the relationship may have gotten to a place of “outgrowing” and outgrowing is never a bad thing, nor the people that you have outgrown bad and vice versa, it is simply that both have gotten to a place where you are emerging and evolving differently.¬† You see life and its circle and relationships, friendships, family relationships, it’s like this.

So what brings you the capacity to PLAY for me it is music, dancing, singing, and being creative all of these things bring an immense level of JOY and lifts up my soul.

What do you do?

Are you playing enough?

Find things that truly bring you JOY, they might be:-

  • Playing fun filled games with the family
  • They may be running through water on the beach
  • Travelling
  • Music
  • Dancing
  • Photography
  • Small cosy Dinners with a handful of people you feel connected with
  • Dinner with a loved one bringing out your fun side and mischievous play side (when was the last time you did that)
  • A good belly laugh, the one where you feel like you are going to wet yourself, or your stomach hurts LOL

Whatever it is, ensure that whenever you can, you don’t forget to touch base with the little child that resides within YOU, for it is so easy to get caught up in “LIFE” and forget, it is going to be my scheduled play time this month, and boy am I looking forward to it.

Have a fabulous Thursday ūüôā

In love & light Susan xxx

Susan Lawrence Soul Coaching ©

 

Divine Message 05/08/2018 – A place of calm, a place to regroup – PEACE

Good Morning, Good Morning, Good Morning,

Happy Sunday, a blessed and beautiful day to you as it unfolds in its joy.

Today’s message speaks of regrouping yourself, grounding yourself in the beautiful element of Water, there is nothing more healing than the sound of water, the feel or water and the sThight of water, it is powerful in its rejuvenating properties, in its healing properties.

If you cannot get near water today, try a visualisation exercise of imagining yourself near your favourite beach, hear the sounds, smell the smell, touch the water, and sit and bask in it, with a Sun or moon that glistens in its wake, hold that vision for some time as you breath in deeply and breathe out deeply, imagine all of your stresses melting away, falling away and no longer attaching themselves to your energy, it is gone.

The greatest Gift is being able to stay calm in among chaos, tension and stress, there is beauty in this, there is grounding in this, and it means that you are in your driving seat.

Have a blissful day visualising, being and knowing that whatever troubles you may be experiencing, they are temporary, for they too change like the seasons.

In love & Light, Susan xxx

 

Susan Lawrence Soul Coaching ©

Ocean picture courtesy of Karl Fredrickson

 

Sometimes a sabbatical, time out is a good thing, regeneration of the soul.

I haven’t posted for a while, I took some time out to process some thoughts, feelings, emotions regarding my current journey.¬† Naturally, I tend to do this anyway, reflection is so powerful for the soul, I often find that after such a period of time, I am able to come back with a fresh eye, renewed sense of awareness and a different level of energy.

We had a Full Moon in Scorpio yesterday, full moon’s as you are probably aware are filled with powerful potential of renewal and releasing of the old.

It is not unknown around a Full Moon period to allow your soul the gift of releasing what may have been wearing you down, weighing heavily on your soul, or just simply put it no longer feels right, you can sense within the very essence of you that something has changed, there may be a sense of resistance as you grapple with the familiar, grapple with keeping things they way your are used to, comfortable with, but in that complacency there isn’t the capacity to grow, if you do allow yourself to stay the same, so in the journey of reflection, you can get to a stage where after the processing internally has taken place, you can feel a sense of “one day my soul just opened up” embrace it, flow with it, enjoy it, and allow yourself to be in the moment.¬† I will be back with more postings shortly.

Don’t forget to set your new intent after releasing the old and outworn, ready for a brand new chapter as you walk towards the next new moon which is indicative of renewal, rebirth and newness.

 

In love & Light, Susan xxxx

Today’s Universe Has Your Back Message 14/04/2018

Good Afternoon,

Oh may what a beautiful day, we have waited for some long awaited Sun and Vitamin D, and today’s message actually ties in with finding joy, so one can truly see that the energy is increasing and intensifying in a different way, especially today as at 3.25am the moon went into the sign of Aries, fiery, dynamic, warrior spirit.

So where are you creating your mindful moments? and how? I hope that you are, because it is all too easy to get oneself into a rut of work, home-life responsibilities and all things adult, it is important that we find time to play, today I did, I put some music on whilst I was doing some stuff at home and danced my feet off, oh how I do love to abandon my spirit to the beat of music, in particular to the beat of my own rhythm and my own soul, wanton spirit LOL, I make no apology.

So today as the moon enters the fiery sign of Aries and Sun is shining it looks like it is ushering new spring energy which is also associated with new beginnings, do take time to be creative, to allow your inner child a chance to find joy and to create special moments that uplift your mind, body and spirit.

Have a super Saturday, in love and beautiful Sunlight, Susan xxx20180414_151717.jpgimg1455829944616

Today’s Universe Has Your Back Message – 7/4/2018 – I Surrender

Good Morning all, Happy Saturday

hope that you have had a good start to the weekend thus far.¬† As I sit here quietly in these early hours of this morning, I shuffled my Universe Has Your Back Deck and felt drawn to the card “I Surrender”¬† what does this actually mean?

Do you feel that if you surrender it is a sign of weakness? I certainly don’t, over the years of experience and wisdom I certainly have come to realise when to surrender and when not too.

There is definitely something to be said for an inner sense of knowing when to surrender and when to hold on, in particular to viewing it from a perspective of what you can and cannot control, this I have found helps in making any decision.

I remember something from years ago from a meme, we fight to hold, we fight to let go, so as I sit here pondering this morning’s intuitive message this is what is coming up, where is there a need for you to let go? surrender!!

It does not mean weakness, it just simply put you are reserving your energy for where you are able to put it to best use.

There is also something to be said for when you release any form of attachment, expectation to an outcome you give it space to find its way, you free yourself up to be able to utilise the energy of trying to control something to being put to good use.

So today’s message is ” I Surrender To A Power Greater Than Me” trusting that whatever it is that you need to surrender too will either guide you to what is meant, or release you from what isn’t.

Have a great Saturday as it unfolds in it’s day.

With Love & Light, Susan xx20180407_055304.jpg

What do you need to release this Full Moon 31/3/2018 – Second Blue Moon of 2018

There have been such a long of deep ripples in relation to energy which has felt dank, dark and heavy, we have just left Mercury Retrograde, that is always a trying time, usually when Mercury Retrograde is around it can be testing and trying times, plus there has been a big solar shift and on top of this, today a Full Moon, which is termed a blue moon, the moon won’t actually be blue, it is just termed as such.

Usually in the manner I post in my group and pages on Facebook “What do you need to release this Full Moon”? it is usually a time for letting go of that which you feel no longer serves your greatest and highest vibration for your soul, a reminder that nothing is ever “Good” or “Bad” it just is, things just have a way of coming to their natural end.¬† So if you find yourself in a situation that you have felt some ripples, reverberations that something isn’t right (it usually isn’t) then allow your intuition to guide you and go with that.

It simply means the Reason, Season and Time have been reached for that part of your soul journey, and that the Universe your souls calling is preparing you ready for your next chapter of soul growth, quite often there is a bit of resistance and it can feel like an inner tug of war with yourself, that is okay, go with it, things will settle, once you have had an opportunity to process your emotions around what you may be experiencing.

Sometimes there just needs to be a shift for renewal and sometimes we take some along with us, once a shift has taken place, sometimes we may need to let go, and sometimes we need to just trust the timing of the Universe.

So on that note, Happy Releasing, Happy Renewal for your soul to prepare for its next chapter, after all in we stay the same, growth doesn’t happen.

Growth simply cannot happen by staying the same, thank any lessons for their blessings and for giving you the opportunity to have had some new teaching.

Happy Lunar Release.

In Love & Light, Susan xxxxIMG_20180331_202913_29811241491_430514817122947_1670245204_n