Good Morning, Good Morning, Good Morning,
Happy Sunday, a blessed and beautiful day to you as it unfolds in its joy.
Today’s message speaks of regrouping yourself, grounding yourself in the beautiful element of Water, there is nothing more healing than the sound of water, the feel or water and the sThight of water, it is powerful in its rejuvenating properties, in its healing properties.
If you cannot get near water today, try a visualisation exercise of imagining yourself near your favourite beach, hear the sounds, smell the smell, touch the water, and sit and bask in it, with a Sun or moon that glistens in its wake, hold that vision for some time as you breath in deeply and breathe out deeply, imagine all of your stresses melting away, falling away and no longer attaching themselves to your energy, it is gone.
The greatest Gift is being able to stay calm in among chaos, tension and stress, there is beauty in this, there is grounding in this, and it means that you are in your driving seat.
Have a blissful day visualising, being and knowing that whatever troubles you may be experiencing, they are temporary, for they too change like the seasons.
In love & Light, Susan xxx
Susan Lawrence Soul Coaching ©
Ocean picture courtesy of Karl Fredrickson