Divine Message 15/08/2018 – Heart Chakra – are you open or closed to Love!

Good Morning, Good Morning, Good Morning,

I have been awake for ages, certainly my sleep pattern feels rather awry at present, I understand it though, “Transitions” and feeling the energy and ripples of change, I have learnt not to fight it, but flow with it.

Today’s Divine message refers to the Heart Chakra, the heart Chakra rules your emotions, the seat of your soul, your heart and emotions of love and goodwill towards self and others.

Is your heart open? or closed? Where do you allow yourself to freely express your loving emotions? where do you close yourself off from doing so? where do you close others off from expressing theirs, perhaps because your heart is closed?

Matters of the heart will always be the one driving force of humanity, the one driving force that is set to compel, repel and dispel.  You only have to look at the agony aunt columns to see how much people desire to have answers, and yet when we constantly allow ourselves to seek outside of ourselves for love validation, and look to “other” to validate us and complete us, we set ourselves up for a really big fall.

Yet Love, emotions, feelings of connection with other (interdependence) are so essential to that feel good factor, you only have to see two people in Love to see the driving force within, when a woman is loved correctly, she can position herself into her womanly role, her goddess like self, role and her queenly position, her feminine, when a man is loved correctly, he can do the same, position himself in his rightful masculinity, without it being threatened, questioned or emasculated, for both it just IS.  Especially when the connection of both is compatible and both are in alignment.  And yet it appears one of the most elusive games ever, “Love”.  Why? because people expect so much, there is heavy expectation to see the love relationship as a fix to make them better, when in essence the only one that can do that is “self”.

Love is the centre of being, it is the most essential ingredient to feeling satisfied, full, appreciated, acknowledged, validated that both matter, that both count.  The difficulty arises when there is an expectation of an outcome, the learning is to live in the moment, enjoying each other, enjoying the journey, trusting yourself, trusting other and enjoying the growth that such a journey affords.

When your heart C

hakra is open and you feel safe to love, you feel ready to love and you are at a stage of truly accepting and loving yourself, the beauty of the love journey begins.   Today’s Divine guidance speaks of allowing yourself to be open, to feel safe to love and know that you will be guided, protected both within yourself by your own intuitive guidance and knowing that the higher spiritual guidance has your back.

When we are Loved correctly we can open up and blossom into our true higher selves.

In love & light, Susan xxxx

Susan Lawrence Soul Coaching ©

 

 

Divine Message 09/08/2018 – It’s Playtime! “Play”

Good Morning, Good Morning, Good Morning,

Happy Thursday, I hope that you make it count and that you make it awesome, in your very own unique way.

How often do you actually Play? and I mean literally play! How often in the do you actually allow that little inner child out within you? I know I don’t as much as I used to, its seriously busy and seriously a lot is going on right now.  But it is important to make time for play.

To allow that little inner child within you out, that we so easily forget about in this thing called “Life” with big responsibilities, Jobs, Families, Children, Caring for others, being there for others, keeping the household running, studying, making ends meet, that it is important to play.

Also watch how is around you, watch who you are around, it works both ways, they say our vibe attracts our tribe, and yes I do believe that this is true.

But who brings you JOY, who brings you laughter, are the people around your circle able to uplift and make you laugh? if not, then maybe they are not your people, maybe in the scheme of things, the relationship may have gotten to a place of “outgrowing” and outgrowing is never a bad thing, nor the people that you have outgrown bad and vice versa, it is simply that both have gotten to a place where you are emerging and evolving differently.  You see life and its circle and relationships, friendships, family relationships, it’s like this.

So what brings you the capacity to PLAY for me it is music, dancing, singing, and being creative all of these things bring an immense level of JOY and lifts up my soul.

What do you do?

Are you playing enough?

Find things that truly bring you JOY, they might be:-

  • Playing fun filled games with the family
  • They may be running through water on the beach
  • Travelling
  • Music
  • Dancing
  • Photography
  • Small cosy Dinners with a handful of people you feel connected with
  • Dinner with a loved one bringing out your fun side and mischievous play side (when was the last time you did that)
  • A good belly laugh, the one where you feel like you are going to wet yourself, or your stomach hurts LOL

Whatever it is, ensure that whenever you can, you don’t forget to touch base with the little child that resides within YOU, for it is so easy to get caught up in “LIFE” and forget, it is going to be my scheduled play time this month, and boy am I looking forward to it.

Have a fabulous Thursday 🙂

In love & light Susan xxx

Susan Lawrence Soul Coaching ©

 

Divine Message 03/08/2018 – Healing Your Inner Child.

Good Morning, Good Morning, Good Morning,

I hope that you have had a good week so far!  Today’s card I feel is an interesting one,  Healing Your Inner Child”  Allow it to be felt, heard, validated and expressed.

How often do you allow your inner child a space to feel all of those things? to even be given a space for a little bit of fun or creativity.  We all know that adulthood is all about responsibility, maturity, being perceived as doing the right thing from the judgement of moral standards, or expectations of what an adult means, but where do you allow your inner child to express itself?

I watched an interesting video yesterday which indicates the very thing that compounds pain in adulthood and that is not healing our inner child if there has been trauma, challenges as a child when growing up, quite often not healing it can ripple and permeate into the very core of trying to become an adult, it has an impact on our relationships, friendships and also in general.

So where do you recognise, any trauma or healing within your inner child that may need attention?

Society I feel doesn’t encourage such reflection, it is usually only addressed in adulthood when an individual gets to a stage of catalyst and being forced into a situation of looking in the mirror that at times it may only then get addressed.

The important aspects of healing our inner child I feel are the following:-

  • Healing earlier childhood trauma, hurt, pain and experiences.
  • Learning to forgive those that have hurt you.
  • Learning to forgive yourself
  • Learning to get to a stage of integrating your inner child into adulthood
  • Allowing the expression of feelings of all that is associated emotionally, spiritually and mentally with your inner child.
  • Allowing for natural expression of your inner child, this can be through fun, creative expression, dance, communication, literature.

You see sometimes we forget to allow our “Inner Child” a place to have a little fun and to play, this is so important, as it gives the little person that is part of your inner you a space to feel honoured.

Have a great Friday, deep stuff, yes it is, but healing is, you don’t get to the root of healing by staying on the surface.

 

In love and beautiful light,

 

Susan Lawrence Soul Coaching ©

Allow your soul to go where it feels celebrated!

Happy Sunday lunar time,

I have not long returned home from a jaunt in Manchester.  What has really struck a chord with me is how beautiful it can be to get away and have a change of scenery.  I have been feeling of late it is all work, work, work and very little change, so I set about creating the change I desired and went away for the weekend to a music event where I could set my soul free through dance and music, so freeing, so liberating and so regenerative.

You see when you become mindful of your life its content, its workings both from an inner and outer perspective you do recognize what needs to be shifted, I did.  Right now as I write I am listening to 432 Hz Binaural Beats music and it is really doing wonders for my soul.

You see you can too be the change you desire, where do you see an imbalance in your life? what do you feel isn’t quite working? feeling quite right? sitting quite right? what do you feel you can do to change that?

Reflect!!

It struck a chord with me that we can go anywhere where our soul feels celebrated, you see our soul family come in many shapes and forms, earth angels, spiritual angels, spirit guides, ancestors, work colleague, intimate relationships, siblings, children, friends, it is important to allow your soul to direct you to where you feel most celebrated, there is nothing more powerful than feeling a sense of oneness with another, despite the resistance, we all do crave this, its human, it a necessary component of feeling a sense of belonging.  Whilst at the same time, if you have gotten to a stage of feeling comfortable with your aloneness, this sets you in a good place.  A healthy place, a place where that interdependence is not born out of need but a simple desire, the two are intrinsically different.

Be thankful the moments where you feel at one with another, or others for that too is a gift, when you feel a sense of acceptance, when you feel a sense of joy, a sense of love, and a sense of just being able to be you, how beautifully soul powerful is that.

So please do become aware of where your soul feels celebrated, it saves you wasting precious energy on connections that are not good for your soul and vice versa.

Go where you feel celebrated, for this too is a gift.

In love & light, Susan xxxx

(photo credit Le-Kiet) le-kiet-384971-unsplash.jpg

Today’s Universe Has Your Back Message 14/04/2018

Good Afternoon,

Oh may what a beautiful day, we have waited for some long awaited Sun and Vitamin D, and today’s message actually ties in with finding joy, so one can truly see that the energy is increasing and intensifying in a different way, especially today as at 3.25am the moon went into the sign of Aries, fiery, dynamic, warrior spirit.

So where are you creating your mindful moments? and how? I hope that you are, because it is all too easy to get oneself into a rut of work, home-life responsibilities and all things adult, it is important that we find time to play, today I did, I put some music on whilst I was doing some stuff at home and danced my feet off, oh how I do love to abandon my spirit to the beat of music, in particular to the beat of my own rhythm and my own soul, wanton spirit LOL, I make no apology.

So today as the moon enters the fiery sign of Aries and Sun is shining it looks like it is ushering new spring energy which is also associated with new beginnings, do take time to be creative, to allow your inner child a chance to find joy and to create special moments that uplift your mind, body and spirit.

Have a super Saturday, in love and beautiful Sunlight, Susan xxx20180414_151717.jpgimg1455829944616

Allowing Your Inner Child a time to play

When was the last time you played like a child, with the same innocence, what promotes that feeling for you, is it Music, being in good company where you feel comfortable, where you feel a sense of joy, there is definitely a lot to be said for feeling comfortable with your soul tribe and comfortable in your own skin.

That feeling of joy at being able to express yourself both creatively, musically, artistically and from a deep place of allowing your spirit to be completely free, uninhibited, there have been a few moments that have really stood out for me in this regard, that feeling of pure laughter that comes from a deep place, a pure place, a place of unconditional love a place where there was pure laughter, joy, fun and it is a memory that doesn’t go.

What can you put in your bank and book of memories, allow time to play, allow time to skip, sing at the top of your lungs, dance to the rhythmaustin-schmid-37423.jpg of the music even if you feel you don’t have any.  There is nothing nicer than feeling a sense of pure euphoric joy in that moment of pure play and innocence, you see we forget when we become adults sometimes to do just that.

All work and no play can make us very dull boys and girls indeed 🙂

its playtime.

In love & light, Susan xx

Susan Lawrence Soul Coaching

Laughter is so good for the Soul

When was the last time you had a good belly laugh?

Me I love nothing more than a good giggle, I can count the times there have been some memories in my book of experience that there has been some real truly belly busting moments, that joyful feeling of being able to let your stomach rumble with pure raucous laughter, oh that feeling is pure bliss, don’t you think.

Do you know that there are even workshops called Laughter Therapy, can you imagine a room full of people laughing their heads off in pure unadulterated raucous laughter! can you imagine how you would feel when you come out of that workshop.

So today look for the joy, feel thankful for the people in your life that bring you joy, love, laughter and really make a difference.  Life is tough, it is full of sometimes heavy duty responsibilities, but do try whenever you can to tap into your joy, I do so with music, I prance around my kitchen doing some serious moves to the beat and get out all of what feels heavy at times and I feel so renewed after.

Sometimes you just have to look for the Sun even if at times you have to dig a little deeper.

Have a great joy filled, fun filled day of laughter, love even if you find you need to create your own sunshine.

In love and light,

Susan Lawrence Soul Coaching xxinstaquote-_temp (5)