Allow your soul to go where it feels celebrated!

Happy Sunday lunar time,

I have not long returned home from a jaunt in Manchester.  What has really struck a chord with me is how beautiful it can be to get away and have a change of scenery.  I have been feeling of late it is all work, work, work and very little change, so I set about creating the change I desired and went away for the weekend to a music event where I could set my soul free through dance and music, so freeing, so liberating and so regenerative.

You see when you become mindful of your life its content, its workings both from an inner and outer perspective you do recognize what needs to be shifted, I did.  Right now as I write I am listening to 432 Hz Binaural Beats music and it is really doing wonders for my soul.

You see you can too be the change you desire, where do you see an imbalance in your life? what do you feel isn’t quite working? feeling quite right? sitting quite right? what do you feel you can do to change that?

Reflect!!

It struck a chord with me that we can go anywhere where our soul feels celebrated, you see our soul family come in many shapes and forms, earth angels, spiritual angels, spirit guides, ancestors, work colleague, intimate relationships, siblings, children, friends, it is important to allow your soul to direct you to where you feel most celebrated, there is nothing more powerful than feeling a sense of oneness with another, despite the resistance, we all do crave this, its human, it a necessary component of feeling a sense of belonging.  Whilst at the same time, if you have gotten to a stage of feeling comfortable with your aloneness, this sets you in a good place.  A healthy place, a place where that interdependence is not born out of need but a simple desire, the two are intrinsically different.

Be thankful the moments where you feel at one with another, or others for that too is a gift, when you feel a sense of acceptance, when you feel a sense of joy, a sense of love, and a sense of just being able to be you, how beautifully soul powerful is that.

So please do become aware of where your soul feels celebrated, it saves you wasting precious energy on connections that are not good for your soul and vice versa.

Go where you feel celebrated, for this too is a gift.

In love & light, Susan xxxx

(photo credit Le-Kiet) le-kiet-384971-unsplash.jpg

Today’s Universe Has Your Back Message 14/04/2018

Good Afternoon,

Oh may what a beautiful day, we have waited for some long awaited Sun and Vitamin D, and today’s message actually ties in with finding joy, so one can truly see that the energy is increasing and intensifying in a different way, especially today as at 3.25am the moon went into the sign of Aries, fiery, dynamic, warrior spirit.

So where are you creating your mindful moments? and how? I hope that you are, because it is all too easy to get oneself into a rut of work, home-life responsibilities and all things adult, it is important that we find time to play, today I did, I put some music on whilst I was doing some stuff at home and danced my feet off, oh how I do love to abandon my spirit to the beat of music, in particular to the beat of my own rhythm and my own soul, wanton spirit LOL, I make no apology.

So today as the moon enters the fiery sign of Aries and Sun is shining it looks like it is ushering new spring energy which is also associated with new beginnings, do take time to be creative, to allow your inner child a chance to find joy and to create special moments that uplift your mind, body and spirit.

Have a super Saturday, in love and beautiful Sunlight, Susan xxx20180414_151717.jpgimg1455829944616

Allowing Your Inner Child a time to play

When was the last time you played like a child, with the same innocence, what promotes that feeling for you, is it Music, being in good company where you feel comfortable, where you feel a sense of joy, there is definitely a lot to be said for feeling comfortable with your soul tribe and comfortable in your own skin.

That feeling of joy at being able to express yourself both creatively, musically, artistically and from a deep place of allowing your spirit to be completely free, uninhibited, there have been a few moments that have really stood out for me in this regard, that feeling of pure laughter that comes from a deep place, a pure place, a place of unconditional love a place where there was pure laughter, joy, fun and it is a memory that doesn’t go.

What can you put in your bank and book of memories, allow time to play, allow time to skip, sing at the top of your lungs, dance to the rhythmaustin-schmid-37423.jpg of the music even if you feel you don’t have any.  There is nothing nicer than feeling a sense of pure euphoric joy in that moment of pure play and innocence, you see we forget when we become adults sometimes to do just that.

All work and no play can make us very dull boys and girls indeed 🙂

its playtime.

In love & light, Susan xx

Susan Lawrence Soul Coaching

Laughter is so good for the Soul

When was the last time you had a good belly laugh?

Me I love nothing more than a good giggle, I can count the times there have been some memories in my book of experience that there has been some real truly belly busting moments, that joyful feeling of being able to let your stomach rumble with pure raucous laughter, oh that feeling is pure bliss, don’t you think.

Do you know that there are even workshops called Laughter Therapy, can you imagine a room full of people laughing their heads off in pure unadulterated raucous laughter! can you imagine how you would feel when you come out of that workshop.

So today look for the joy, feel thankful for the people in your life that bring you joy, love, laughter and really make a difference.  Life is tough, it is full of sometimes heavy duty responsibilities, but do try whenever you can to tap into your joy, I do so with music, I prance around my kitchen doing some serious moves to the beat and get out all of what feels heavy at times and I feel so renewed after.

Sometimes you just have to look for the Sun even if at times you have to dig a little deeper.

Have a great joy filled, fun filled day of laughter, love even if you find you need to create your own sunshine.

In love and light,

Susan Lawrence Soul Coaching xxinstaquote-_temp (5)