Allow your soul to go where it feels celebrated!

Happy Sunday lunar time,

I have not long returned home from a jaunt in Manchester.  What has really struck a chord with me is how beautiful it can be to get away and have a change of scenery.  I have been feeling of late it is all work, work, work and very little change, so I set about creating the change I desired and went away for the weekend to a music event where I could set my soul free through dance and music, so freeing, so liberating and so regenerative.

You see when you become mindful of your life its content, its workings both from an inner and outer perspective you do recognize what needs to be shifted, I did.  Right now as I write I am listening to 432 Hz Binaural Beats music and it is really doing wonders for my soul.

You see you can too be the change you desire, where do you see an imbalance in your life? what do you feel isn’t quite working? feeling quite right? sitting quite right? what do you feel you can do to change that?

Reflect!!

It struck a chord with me that we can go anywhere where our soul feels celebrated, you see our soul family come in many shapes and forms, earth angels, spiritual angels, spirit guides, ancestors, work colleague, intimate relationships, siblings, children, friends, it is important to allow your soul to direct you to where you feel most celebrated, there is nothing more powerful than feeling a sense of oneness with another, despite the resistance, we all do crave this, its human, it a necessary component of feeling a sense of belonging.  Whilst at the same time, if you have gotten to a stage of feeling comfortable with your aloneness, this sets you in a good place.  A healthy place, a place where that interdependence is not born out of need but a simple desire, the two are intrinsically different.

Be thankful the moments where you feel at one with another, or others for that too is a gift, when you feel a sense of acceptance, when you feel a sense of joy, a sense of love, and a sense of just being able to be you, how beautifully soul powerful is that.

So please do become aware of where your soul feels celebrated, it saves you wasting precious energy on connections that are not good for your soul and vice versa.

Go where you feel celebrated, for this too is a gift.

In love & light, Susan xxxx

(photo credit Le-Kiet) le-kiet-384971-unsplash.jpg

Today’s Universe Has Your Back Message 11/04/2018

Uh oh! its 03.20 am in the Morning and I am awake, after going to sleep early because I thought let me get some rest and an early night, early sleep, early rising, so to speak, ones sleep pattern can be awry and all over the place, occasionally, never mind.

How are you doing? Happy Wednesday, today’s message is a nice one, it relates to “Fun” I definitely feel of late all work and little play, the balance needs to be restored 🙂

It states in today’s card drawn, “The Universe Works Fast When I’m Having Fun”, how I decipher today’s message is this, when everything is in alignment and you are enjoying what you are doing, everything falls into place. Nice!! certainly a good one.

So if you are currently enjoying what you are doing, having fun with it, trust that the Universe will give you more of the same in alignment and everything will continue to fall in place, how gorgeous is that!

Wishing you a great Wednesday in all that you do today, continue in the theme of Joy, Fun and do it from a place of passion, love and joy 🙂 have a truly beautiful day, in love & light, Susan xxx20180411_031656.jpg

Today’s Spirit Guide Message – Live Your Bliss

I thought I would take the opportunity today to share a video with you today, I hope that you have had a positive day today, even if you have been feeling a little reflective, desiring the truth about something surrounding you, or just feeling not as social as you normally do.

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Today’s Universe has your back message 19/3/2018

Good Morning all,

I requested a card this morning and the card that came up was the one shown below, you see when you allow yourself to open up your heart chakra and open your heart to give and receive love in the various forms it can happen you open yourself up to warmer connections.

It is easy to feel jaded from love’s life experiences but if you can keep holding on to the fact that YOU yourself are love and that the very essence of love is you first and foremost loving yourself enough to let go of anything that may be jading your experiences with others, there is no doubt that hurt and pain in relation to your personal experiences exist, feelings of hurt, feeling let down when things go wrong, but if you can come from a place of reminding yourself that we are all doing the best that we can, in what can feel a challenging world, also remembering that everyone expresses their emotions differently.

If you can ground yourself in the power and knowledge that the biggest emotional power and force there is, is LOVE, and that when you give yourself the power to lean towards this power of Love you are lead to a warmer brighter future.  This starts with acceptance of what you do not have the power to change, what you do have the power to change, and to realize that you do have a choice how to respond.  Just because something may not have worked out, does not make it bad, what makes it a challenge is the approach that may have taken place and how this manifested, even in that situation, scenario, both parties have a responsibility to respond in a way that they choose.

So today’s message is even when life may have given you a challenge in relation to some real emotional hurts and deep stuff, still allow yourself to believe in the power of love, lean towards this energy, and then you will be led, for it is far easier to generate energy towards this emotion and feeling rather than the lower vibration of hate.

Wishing all a beautifully blessed and positive Monday and week ahead.

In love & light, Susan xxx20180319_072237.jpg

Release Toxic Relationships – 03/03/2018

Happy Saturday,

Today I write with regards to what would be beneficial for your soul growth, as I sat quietly I asked for a card to be drawn as a message for greater soul growth and the potential to reach soul growth in a positive way.

The card that came up was Release Toxic Relationships, the deck that I use are by James Van Praagh, so I cannot take full ownership but I can relay the message that has come up.

The key indicators of this card are that in order for you soul to thrive, it needs to be in an environment of love and harmony, any type of conflict, imbalance or discordance only creates difficulty for your soul to thrive.  Often times souls who are sensitive, HSP’s (Highly Sensitive Persons) Lightworkers, those with a psychic or spiritual inclination will attract others who may be drawn to their light and can siphon of your energy if you are not careful, leaving you depleted and lacking energy.  On this basis, it is extremely important that you protect your energy and protect yourself.  For those who are natural “helpers” the first inclination will be naturally gravitate to those whom gravitate towards you to help, but in doing so, at times may not be conducive for their soul growth, know when to step back and when to help, at least this is what I have learnt, do place those boundaries, let your intuition guide you as to when to help and when to step back.   Sometimes too a soul may be brought to you too, to establish just how much you may have grown in the art and discernment of saying no and that you have the strength to actually release them for their greater good.

Toxic relationships come in many shapes and many forms, some of the key aspects of wisdom and experience are an understanding of which, learn to discern whom is good for your soul growth and whom isn’t, now this may not happen straight away, it can happen too when there is growth within existing relationships, just like seasons, time and place things have the capacity to naturally fall away organically when growth has taken place and renewal, rebirth needs to take place, it is not wrong, it is not right, it just IS, there need not be bitterness, discord with this process just an inner understanding that a journey has come to its natural end.  As you emerge anew you may need to re-organize, re-structure and shuffle yourself and vice versa as this change takes place.  This card has come up at a time of new seeding which is Spring and also just after the last Full Moon 2 days ago which was in the Astrological sign of Virgo, one of the key attributes of a Full Moon phase is to release what is outworn, what no longer serves your soul growth and RELEASE.

Do not allow your kindness, empathy and compassion to allow others to mistreat you or disrespect your soul growth, remembering too that it is equally important for the other party to be afforded this too so they too can GROW, it is a two way mirror which reflects individually for each who play a part.

When something comes to an end, send it love, give it love, say thank you for the lessons, blessings, the gifts, all of what that journey may have encompassed, and thank you for allowing me the space to grow in that chapter, say to yourself I AM READY, I AM READY, for a new chapter and I feel full of wisdom, love, knowledge from all of the teachings that I have had to let go of before.

Stay blessed, be blessed and always come from a place of LOVE.

Cards by James Van Praagh, written by Susan Lawrence Soul Coaching

In love & Light Susan xxxinstaquote-_temp (11).png

Allowing Your Inner Child a time to play

When was the last time you played like a child, with the same innocence, what promotes that feeling for you, is it Music, being in good company where you feel comfortable, where you feel a sense of joy, there is definitely a lot to be said for feeling comfortable with your soul tribe and comfortable in your own skin.

That feeling of joy at being able to express yourself both creatively, musically, artistically and from a deep place of allowing your spirit to be completely free, uninhibited, there have been a few moments that have really stood out for me in this regard, that feeling of pure laughter that comes from a deep place, a pure place, a place of unconditional love a place where there was pure laughter, joy, fun and it is a memory that doesn’t go.

What can you put in your bank and book of memories, allow time to play, allow time to skip, sing at the top of your lungs, dance to the rhythmaustin-schmid-37423.jpg of the music even if you feel you don’t have any.  There is nothing nicer than feeling a sense of pure euphoric joy in that moment of pure play and innocence, you see we forget when we become adults sometimes to do just that.

All work and no play can make us very dull boys and girls indeed 🙂

its playtime.

In love & light, Susan xx

Susan Lawrence Soul Coaching

Valentines Day – When I loved myself enough.

When I loved myself enough, I quit waiting for other to validate me and to give me a sign that I am loved, I am enough.

When I loved myself enough, I gave my soul tender loving care, I gave myself flowers to recognise the beauty of nature in its unfolding.

When I loved myself enough I treated each day as a day of Love, starting with self and then letting it filter through to others.

When I loved myself, I made choices that made my soul, heart, spirit and mind feel at peace, with no justification or need to fix it, just accepting it simply as it IS.

When I loved myself enough I gave my Temple some loving food to support it to feel nurtured, wanted, valued and loved.

Valentines Day is a beautiful day, but every day ought to be a valentines day, a day where love is expressed, shown to self to others, to a stranger, to someone in need, for appreciation costs nothing, but means so much and can make a difference even in a small way.

Happy Love Day, treat every day like it is.

Have a beautiful one,

In love & Light, Susan xx

Susan Lawrence Soul Coaching (photo by Susan) 20180213_211830.jpg

Laughter is so good for the Soul

When was the last time you had a good belly laugh?

Me I love nothing more than a good giggle, I can count the times there have been some memories in my book of experience that there has been some real truly belly busting moments, that joyful feeling of being able to let your stomach rumble with pure raucous laughter, oh that feeling is pure bliss, don’t you think.

Do you know that there are even workshops called Laughter Therapy, can you imagine a room full of people laughing their heads off in pure unadulterated raucous laughter! can you imagine how you would feel when you come out of that workshop.

So today look for the joy, feel thankful for the people in your life that bring you joy, love, laughter and really make a difference.  Life is tough, it is full of sometimes heavy duty responsibilities, but do try whenever you can to tap into your joy, I do so with music, I prance around my kitchen doing some serious moves to the beat and get out all of what feels heavy at times and I feel so renewed after.

Sometimes you just have to look for the Sun even if at times you have to dig a little deeper.

Have a great joy filled, fun filled day of laughter, love even if you find you need to create your own sunshine.

In love and light,

Susan Lawrence Soul Coaching xxinstaquote-_temp (5)