Today’s Universe Has Your Back Message 17/04/2018

Good evening, good evening,

I hope you have had a great Tuesday and it has left you feeling that you have accomplished something, made a difference in some way, or simply enjoyed just being in the 20180417_175314.jpgmoment.

Today for me has felt productive and blessed in its unfolding, I am grateful for that.

Today’s message is quite sweet actually and funny, it talks of authenticity and being authentic in your truth is one of the most purest, honest acts of love there is, why because when you allow yourself to be and feel authentic you actually others to be and feel the same, plus it comes from a place of truth and that is a pure and honest place of the heart.

So today’s message is simply about being in your authentic truth and owning it, accepting it and allowing it.

Being vulnerable is not a weakness but a strength.

We are sometimes conditioned not to show too much because we may appear weak, but when you allow yourself to be who you are in any given moment, you are actually honouring your soul and that is a beautiful thing.

Confidence is sexy, being authentic is sexy and being honest is sexy, go on allow your sexy self to SHINE.

In love & Light, Susan xxx

Today’s Spirit Guide Message – Live Your Bliss

I thought I would take the opportunity today to share a video with you today, I hope that you have had a positive day today, even if you have been feeling a little reflective, desiring the truth about something surrounding you, or just feeling not as social as you normally do.

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Today’s Message – Know Your Truth – Spirit Guidance Deck – 17/03/2018

Absolutely amazing how in sync one can find themselves in line with the Universe and its message today, I reflect for a brief moment on a couple of my Statuses today on my Facebook page and then I asked for a message for Humanity today and myself, self lastly, and up came the card “Know Your Truth”, ironically, I had written a couple of statuses today on ones own truth, so I did have to smile when this card came up, it just sort of affirmed and compounded the message that I felt intuitively today.

We are governed in a World where we are told what to feel, who to follow, what to follow, I may give messages and pass these on for wisdom and light, but at the end of the day the real truth is the recipient following their own intuitive counsel, I see my role that I have as a gift and I see myself as a vessel and a facilitator and tool to support and empower others to make a personal choice for change, the end result and decision is always theirs and theirs alone.   What I do try and encourage is supporting individuals to really allow themselves to go inward and trust their inner gut feelings, for those feelings come from a valid space within their body and are never to be discounted, ridiculed or watered down, absolutely not.

This card today talks of dogma and a set of principles, rules or beliefs that have been created by humans in this physical dimension with an expectation of being followed by others, in the case of the light work that I do from my souls perspective I just share what is intuitively given and believe that freewill must form part of this work, you see everyone has a choice to feel if the messages resonate with their soul or not, this is perfectly fine and acceptable, there is no hard and fast rule, I do not for one moment expect anyone to believe anything, nor does it come from a place of force it comes from a place of working to uplift the vibration of this physical plane and for people to choose themselves whether any of it feels okay to their intuition.

From a soul perspective dogmatic thinking is a facade that is man made, why? because every individual person has their own soul truth to follow which guidance will be given from learning to tap into their intuition and its messages, nobody can tell you how to live, what to do and how to do it, yes we must be open to learning and growing and each one teach one, but the real nitty gritty of any choice or decision will always boil down to YOU, and your souls truth.

With assistance from your Spirit Guides, Your Ancestors you will be granted intuitive messages as a blueprint to follow in accordance with your souls truth, you will intuitively know if something feels right or wrong, I always say if you have a shred of doubt about any choice you make, “if in doubt, leave it out” but please do be honest with others in your Truth, this then not only free’s your soul up to integrity and truth it also allows anyone you may be interacting with a choice too.

Many messages and beliefs will become apparent to you as you journey on this thing called LIFE and you will get a sense of what feels write and what doesn’t.  Always trust your gut, for there is no other signal, sign that you body will give you than that, own your truth, trust it and always “To Thine Own Self Be True”.

You owe it to yourself to be true to you, for there is no greater place that you will get that truth from, than YOU.

Stay blessed, stay loving, be honest and be true.

In love & Light, Susan xx20180317_140812 (1).jpg

Don’t Relinquish Your Power to appease others.

I asked for guidance for the day today and the card that came up was Don’t Relinquish Your Power, I recently witnessed some negative comments on my blogs recently.  You see when you do have a light that shines, some may desire to come along and dull your shine.

What there is a failing to understand is that behind the scenes know one knows exactly what goes into ones private work, the sacrifices, the drive, the determination, the motivation to keep it going, and then someone chooses to come along and try to dull your shine.  My blogs are not for everyone, but they are for whose soul resonates with the messages, the posting and the topic and content.  I shall continue with what I believe to be my soul’s call and continue.

The key principles of today’s card is to as where are you taking a back seat?  in doing so not only are you doing a disservice to your souls call, you are doing a disservice to your soul family too, everyone in principle has their own unique light that emanates from their soul as their birth right, anyone who wishes to come along and pick and criticize what you are called to do, remember this is their projection, their insecurity, many will try to take your unique power away to build themselves up, so that they appear more superior and deflect away from their own shortcomings, this is usually as a result of a fragile ego.

So today’s message is Do Not Dull Your Shine At The Expense Of Others, for it is their projections, perceptions and insecurities that are coming to the fore, usually I have found what is projected onto “other” is usually mirrored in the person that is making the projections.  Do not allow yourself to engage in attempts to manipulate.

“A flower does not compete with another flower, it simply grows”.

Never feel afraid to SHINE like the beautiful diamond that you are, for know one knows how you got to where you are, what it took and what you have to go through to continue.

Stay blessed, stay loving and understand that there is a reason for everything.

In love & light Susan xxxinstaquote-06-03-2018-08-20-41.png

 

 

Release Toxic Relationships – 03/03/2018

Happy Saturday,

Today I write with regards to what would be beneficial for your soul growth, as I sat quietly I asked for a card to be drawn as a message for greater soul growth and the potential to reach soul growth in a positive way.

The card that came up was Release Toxic Relationships, the deck that I use are by James Van Praagh, so I cannot take full ownership but I can relay the message that has come up.

The key indicators of this card are that in order for you soul to thrive, it needs to be in an environment of love and harmony, any type of conflict, imbalance or discordance only creates difficulty for your soul to thrive.  Often times souls who are sensitive, HSP’s (Highly Sensitive Persons) Lightworkers, those with a psychic or spiritual inclination will attract others who may be drawn to their light and can siphon of your energy if you are not careful, leaving you depleted and lacking energy.  On this basis, it is extremely important that you protect your energy and protect yourself.  For those who are natural “helpers” the first inclination will be naturally gravitate to those whom gravitate towards you to help, but in doing so, at times may not be conducive for their soul growth, know when to step back and when to help, at least this is what I have learnt, do place those boundaries, let your intuition guide you as to when to help and when to step back.   Sometimes too a soul may be brought to you too, to establish just how much you may have grown in the art and discernment of saying no and that you have the strength to actually release them for their greater good.

Toxic relationships come in many shapes and many forms, some of the key aspects of wisdom and experience are an understanding of which, learn to discern whom is good for your soul growth and whom isn’t, now this may not happen straight away, it can happen too when there is growth within existing relationships, just like seasons, time and place things have the capacity to naturally fall away organically when growth has taken place and renewal, rebirth needs to take place, it is not wrong, it is not right, it just IS, there need not be bitterness, discord with this process just an inner understanding that a journey has come to its natural end.  As you emerge anew you may need to re-organize, re-structure and shuffle yourself and vice versa as this change takes place.  This card has come up at a time of new seeding which is Spring and also just after the last Full Moon 2 days ago which was in the Astrological sign of Virgo, one of the key attributes of a Full Moon phase is to release what is outworn, what no longer serves your soul growth and RELEASE.

Do not allow your kindness, empathy and compassion to allow others to mistreat you or disrespect your soul growth, remembering too that it is equally important for the other party to be afforded this too so they too can GROW, it is a two way mirror which reflects individually for each who play a part.

When something comes to an end, send it love, give it love, say thank you for the lessons, blessings, the gifts, all of what that journey may have encompassed, and thank you for allowing me the space to grow in that chapter, say to yourself I AM READY, I AM READY, for a new chapter and I feel full of wisdom, love, knowledge from all of the teachings that I have had to let go of before.

Stay blessed, be blessed and always come from a place of LOVE.

Cards by James Van Praagh, written by Susan Lawrence Soul Coaching

In love & Light Susan xxxinstaquote-_temp (11).png

Like Attracts Like

Hi, I asked for a card today to send out Universally and the card that came up is Like Attracts Like, interesting concept, some may think what does that mean, well in essence we get what we focus on, so if we focus on fear, anger, hate, love, disappointment, joy, negativity then we will get those things, this deck by James Van Praagh, Messages From The Guides, Transformation Deck I felt drawn too for spiritual work of sharing positive empowering messages.

In essence this card speaks of the following key points objectively:-

  • What you focus on give your energy too this is what will manifest
  • You are the creator of your own life
  • A deflection away from compassion and truth via distractions from day to day life
  • What you desire you must create
  • Not giving into fear and anxiety
  • Making a conscious effort to turn your fear based thoughts to that of compassion, forgiveness and understanding, mercy, tolerance and service.
  • Know one is exempt from this universal law
  •  Turn negative energy, thoughts and actions into a positive

This takes awareness and conscious thought and action, it does not happen overnight and one has to re-train their mind.  I also asked for another card from another deck I have and this one is from the Universe Has Your Back deck by Gabrielle Bernstein and ironically the card drawn fits in perfectly with the other, so today’s message and positive focus is watch your thoughts and your actions, if you are fear based then this is what you will create, let go, let love, compassion and understanding be your inner guide.  It does not mean you condone what does not feel right it just means that you channel your thoughts and responses around it.

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Have the courage of your convictions

I thought I would share today’s message that I drew before this day closes.  Utilizing my inner wisdom and intuition as to the timing to deliver it.  Today has been an interesting day a day of truth, a day of revelations and a day of a sense of renewed energy, I could definitely feel the Spring vibration in the air, the energy of new beginnings which is very likened to the period of Spring and the month of March.

There is definitely something beautiful about the shift, its not so dark, it still is rather cold but the Sun has been beaming and beckoning, the energy is getting lighter for sure.

So I asked for a card tonight and the card that came up was “Possess Self-Confidence”, Have the courage of your convictions, you know your truth, nobody knows you like you know yourself, don’t feel afraid to express yourself in your authentic truth, for in doing so you do not deny your soul its authentic expression.

I also posted a meme today on my Facebook which stated despite how open you are, peaceful and loving you are, people can only meet you as deeply as they meet themselves, rather fitting for today’s card, don’t you think?

I do believe that the Truth sets us free, there is no guarantee how it will be received, nor how it may leave others feeling but when you allow yourself the courage of your truth and its convictions, you have made a conscious choice to be true to your soul, heart, mind and spirit and that isn’t a negative thing.

So today’s message is Possess Self Confidence.  The cards are by James Van Praagh and I happen to think they are beautiful, I utilize tools for my spiritual work, and these I felt drawn too, have a great night and may your slumber feel restful.

In love and light, Susan xx

Susan Lawrence Soul Coaching

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Growing is a courageous act.

Good Morning all,

Change is never easy, it is a courageous act, it takes great pains to grow out of what you are used to, patterns and thoughts of behaviour that you have long held as part of you, be gentle and kind to yourself in the process.

Visualize the change you desire to create and work towards becoming the Change you desire to be.  Work with each emotion as you feel it, give it space as you emerge slowly to a new you, it takes time, there is no rush.

Have a great Friday in its unfolding.

In love & light Susan xx

Susan Lawrence Soul Coaching

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Cutting Chords

CUTTING CHORDS

A SENSE OF CLOSURE

Sometimes the emotions we are feeling belong to the person we are in connection with and an energetic chord must be severed.

In every relationship people are constantly exchanging energy that can become a chord connecting two people.  This energetic chord forms just below the breastbone and can remain long after a relationship has ended.

This unbroken chord may leave an open channel between you and another person, through which emotions and energy can continue to flow.  If you are unaware that the chord exists, it is easy to feel another person’s emotions and mistakenly think that they are yours.  Besides the fact that this can limit the amount of closure you can experience in a relationship, letting this chord remain intact can leave you with a sense of sadness while creating feelings of lethargy as your own energy is sapped from you.  Cutting the chord can help you separate yourself from old baggage, unnecessary attachments, and release you from connections that are no longer serving you.

Finding and cutting unwanted chords is a simple gentle process that is best done alone and when you are relaxed.  It is important that you are strong in your intention to release the chord (that you desire too) between you and someone else.  To begin, breathe deeply and perform a simple centring03f2192a177c55080e8d094ea2698392 meditation.  When you are ready, visualise or sense the chords that are connecting you to other people.  Run your fingers through the chords to separate them until you find the chord that you wish to sever.  There is no need to worry, because the chord you need to sever will feel just right.  When you have found it, determine where the cut should be made and then visualize the chord being cleanly cut.  If you need assistance, Archangel Michael can be called upon to help you with his sword.  Afterwards, if you feel that cutting the chord has left spaces in your energy field, then visualize those spaces being filled with healing sunlight.

There may be times where cutting a chord can help free a relative or loved one to reach new stages of growth.  You are not severing the relationship, but you are severing the chords that are no longer serving you both.  At other times, a chord may simply refuse to be cut because it is still serving a higher purpose.  It is also important to remember that cutting a chord with someone is not a replacement for doing your emotional work with people.  It can, however, be an enactment of that work upon its completion. In any case, cutting a relationship chord should always be viewed as a positive nurturing act.  By cutting the chords that no longer need to be there, you are setting yourself and others free from the ties that bind.

 

https://susanlawrencesoulcoaching.com

 

Allowing a space for vulnerability to shine through from an authentic place.

I just had some thoughts after seeing a meme that really resonated with me this morning, it spoke volumes in its raw truth and it got me thinking about creating a space for vulnerability from an authentic place and what can stop this from happening.

First and foremost allowing yourself to be vulnerable is a risky thing right? it does take courage to expose yourself, from an observational point of view and viewing society as a whole, and through the lens of perhaps some would say a little cynicism, we do live in a society where we are conditioned to keep a tight lid on our emotions.  I have always maintained that doing such is not conducive to a healthy mental and emotional state, suppression of such only adds to inner turmoil, I feel. But what are the very things that can stunt the process of allowing emotional vulnerability?, I have identified a few and these are as follows:-

  • A fear and inability to effectively deal with conflict
  • A fear of being judged
  • A fear of ones vulnerability being taken for a weakness
  • Not feeling safe in the relationship to express ones vulnerabilities in the first instance
  • Cultural considerations
  • Gender considerations
  • Denial
  • Using Alcohol and Drugs to stunt emotional expression

These are just a few, so where do we draw the line? and how?

There is something refreshing about being given an opportunity to truly feel another persons emotions, even in their raw truth state, even if we get to hear something that can feel a little uncomfortable to hear, it is better to be comforted with the truth, than with a lie, don’t you agree?

But consider for a moment some of the reasons above why this may not be happening.  I have come to realize over a passage of time and through the years, that whilst you may feel comfortable with exposing your truth, it does not always mean that “other” is comfortable.  Having said this though there is something that can be said when dealing with polar opposites, an effective communicator v another who perhaps finds it a challenge and does not feel comfortable, safe, or ready.  I do believe that every connection that we encounter serves its own soul purpose, sometimes each one teach one, and sometimes it may just be to highlight an area for another soul to address that they may not have felt ready, nor willing to confront.  I am also a great believer that the Universe provides opportunities for growth, perhaps where we procrastinate, hide behind or do not feel ready to deal with, it has a way sometimes of catapulting us to take control of our wheel and deal with it, via a situation, circumstance or scenario that forces us in a position where we no longer have a choice.

There is absolutely no doubt exposing your innermost feelings, emotions, truths is “Risky” but so is not exposing how you feel which can lead to feelings of resentment, frustration, anger, projection, deflection and avoidance of the truth.

The only true way that we can merge truthfully with others is to own our truth, speak it, show it, but there is absolutely no guarantee that “other” will behave, nor act in the same manner, in truth we can only ever be responsible for what we choose to do, we do not really have a say in what “other” chooses to do.

Another consideration is about being in soul alignment with another, it takes time to actually realize whether this is the case, the kindest thing that can be achieved upon the realisation that this is not the case is learning to let go, this serves a great purpose for both, as the old saying goes, “The Truth Shall Set You Free”.

Happy expressing, what do you really have to lose.

Have a great day. In love & Light, Susan xx

Susan Lawrence Soul Coaching xx20180215_05534120180215_055443.png