Allow your soul to go where it feels celebrated!

Happy Sunday lunar time,

I have not long returned home from a jaunt in Manchester.  What has really struck a chord with me is how beautiful it can be to get away and have a change of scenery.  I have been feeling of late it is all work, work, work and very little change, so I set about creating the change I desired and went away for the weekend to a music event where I could set my soul free through dance and music, so freeing, so liberating and so regenerative.

You see when you become mindful of your life its content, its workings both from an inner and outer perspective you do recognize what needs to be shifted, I did.  Right now as I write I am listening to 432 Hz Binaural Beats music and it is really doing wonders for my soul.

You see you can too be the change you desire, where do you see an imbalance in your life? what do you feel isn’t quite working? feeling quite right? sitting quite right? what do you feel you can do to change that?

Reflect!!

It struck a chord with me that we can go anywhere where our soul feels celebrated, you see our soul family come in many shapes and forms, earth angels, spiritual angels, spirit guides, ancestors, work colleague, intimate relationships, siblings, children, friends, it is important to allow your soul to direct you to where you feel most celebrated, there is nothing more powerful than feeling a sense of oneness with another, despite the resistance, we all do crave this, its human, it a necessary component of feeling a sense of belonging.  Whilst at the same time, if you have gotten to a stage of feeling comfortable with your aloneness, this sets you in a good place.  A healthy place, a place where that interdependence is not born out of need but a simple desire, the two are intrinsically different.

Be thankful the moments where you feel at one with another, or others for that too is a gift, when you feel a sense of acceptance, when you feel a sense of joy, a sense of love, and a sense of just being able to be you, how beautifully soul powerful is that.

So please do become aware of where your soul feels celebrated, it saves you wasting precious energy on connections that are not good for your soul and vice versa.

Go where you feel celebrated, for this too is a gift.

In love & light, Susan xxxx

(photo credit Le-Kiet) le-kiet-384971-unsplash.jpg

Time is a Healer! The Gift of Time

Every day is unique in its unfolding.
They say that time is a healer, you cannot place time on any healing that needs to take place, for it is like layers of an onion, each layer that sheds gives rise to an emergence of another layer to be healed.
The severity of the trauma or the experience will always be a unique one to each individual, I do admire those that appear to have the ability to dust themselves off, like flour on their clothes, dust, dust, then its gone, but is it really though? hmmmm I do wonder, for humans have the capacity to compartmentalize their stored experiences of hurt and pain in a tight lidded box, to be open again at ones choosing and peril, or when they are triggered and they have no choice but to look the hurt in the eye and say yes, I am ready now to deal with it. aaron-burden-622662-unsplash.jpg
In this though this only prolongs the healing that needs to take place, compounds it, one thing that we can do in this beautiful unfolding of “Life” is enjoy each day, live it, experience it, whilst we still give ourselves permission to be in this timeframe of NOW!!
Time is a healer, it isn’t finite, we cannot say I will feel better today, tomorrow, next week, next month or next year, it truly is a unique thing, the capacity to be able to still function though whilst one gives themselves time to heal what their soul as asking to be healed is the capacity to enjoy each day in its unfolding, to find the joy in each day.
I know from experience that behind every smile there are an ocean of tears, indeed though, this does not mean for one moment that there isn’t the capacity to laugh, giggle even though somehow, somewhere you may be hurting inside, for the gift of time, wisdom and experience is the blessings of being able to function and still get on and move away for just a moment from the pain.
Not forgetting though for those that struggle, sometimes the struggle is just too real, sometimes the transformation from pain to joy seems just a little to long a way for them, never judge, for how can we, when we are not walking a mile in their shoes, we may be able to understand the pain, but everyone will have their own unique strategies, coping mechanisms and ways of dealing with it, there is no right or wrong.
Remembering that as John Holt says, Time Is The Master!!
Remembering that Tears are the Liquid Emotions That The Heart Cannot Express!!
No judgement please for Time is a healer in all things.
With Light and Love, Susan xxxxx

The Circle Of Life!

Today I had a moment to reflect and feel amazed at having 3 Adult children, I feel amazed at how quickly time flies, how it goes and the memories all role into a ball ready for moments to be recalled.

I remember each of their Births like yesterday, the feelings, the joy, the sad reflective moments, the pure joy at holding my little bundle in my arms, and how proud I feel as I stand back and think, I am so very proud of you all.

The circle of life is always present and evident in every day life, in the Seasons, the Weather, things are born and things die, life can be like this with cycles and seasons too, so too can our own journey, in the cycles and situations that we experience, and it is okay, because what I have learnt over the years is this, nothing stays the same forever, everything is temporary for the period of time it needs to be that way, until the change and evolution of growth through a situation, event or circumstance.  Sometimes we place pressure on ourselves, with that inner dialogue that takes place, I should be this, I should be that by now, but everything has its time, everything has its place, and everything has its season.

For the real tragedy of life is not death, but what we allow to die inside of us while we live.

The true testimony is Rising from life’s tragedies and still standing when you feel like you have nothing left, when you are going through it, it doesn’t feel like you can see a light at the end of the tunnel, but later on, upon reflection you can feel immensely proud of yourself for discovering you had so much inner strength to get through.

Find the joy in between life’s challenges to find a balance and you can’t go wrong.

With love & light, Susan xxx

Sometimes a sabbatical, time out is a good thing, regeneration of the soul.

I haven’t posted for a while, I took some time out to process some thoughts, feelings, emotions regarding my current journey.  Naturally, I tend to do this anyway, reflection is so powerful for the soul, I often find that after such a period of time, I am able to come back with a fresh eye, renewed sense of awareness and a different level of energy.

We had a Full Moon in Scorpio yesterday, full moon’s as you are probably aware are filled with powerful potential of renewal and releasing of the old.

It is not unknown around a Full Moon period to allow your soul the gift of releasing what may have been wearing you down, weighing heavily on your soul, or just simply put it no longer feels right, you can sense within the very essence of you that something has changed, there may be a sense of resistance as you grapple with the familiar, grapple with keeping things they way your are used to, comfortable with, but in that complacency there isn’t the capacity to grow, if you do allow yourself to stay the same, so in the journey of reflection, you can get to a stage where after the processing internally has taken place, you can feel a sense of “one day my soul just opened up” embrace it, flow with it, enjoy it, and allow yourself to be in the moment.  I will be back with more postings shortly.

Don’t forget to set your new intent after releasing the old and outworn, ready for a brand new chapter as you walk towards the next new moon which is indicative of renewal, rebirth and newness.

 

In love & Light, Susan xxxx

Today’s Universe Has Your Back Message 17/04/2018

Good evening, good evening,

I hope you have had a great Tuesday and it has left you feeling that you have accomplished something, made a difference in some way, or simply enjoyed just being in the 20180417_175314.jpgmoment.

Today for me has felt productive and blessed in its unfolding, I am grateful for that.

Today’s message is quite sweet actually and funny, it talks of authenticity and being authentic in your truth is one of the most purest, honest acts of love there is, why because when you allow yourself to be and feel authentic you actually others to be and feel the same, plus it comes from a place of truth and that is a pure and honest place of the heart.

So today’s message is simply about being in your authentic truth and owning it, accepting it and allowing it.

Being vulnerable is not a weakness but a strength.

We are sometimes conditioned not to show too much because we may appear weak, but when you allow yourself to be who you are in any given moment, you are actually honouring your soul and that is a beautiful thing.

Confidence is sexy, being authentic is sexy and being honest is sexy, go on allow your sexy self to SHINE.

In love & Light, Susan xxx

Today’s Universe Has Your Back Message 16/04/2018

Good evening,

late today with my posting its been a full on day!

How has your day been?

Anyway Happy Monday, many blessings and I do hope that it has been productive, enjoyable and you feel that you have achieved something today.

Today’s message is about accepting “Love” from the Universe as your primary teacher.

You see when we allow ourselves to trust the Universe and its guidance and there being a sense of what you need to go through is for your greatest and highest vibration of soul growth, this is accepted then along comes the feeling of being at peace and not fighting the natural flow of life that we have to experience in order for us to be moved to the next level of soul growth.

Anxiety, depression, fear, worry are all factors that will make this process harder to be able to cope with, and a need to know, a need to be in control, but there are times in our lives that we simply cannot be in control all of the time, that I feel is a good thing, to be in control all of the time is a heavy cross to bear with pressure to conform to juggling many thoughts, emotions, feelings that arise as a result of trying to keep it together, you can lessen your stress, anxiety and low mood by learning to trust that what is meant will certainly reveal itself, and what isn’t will not manifest, there won’t be any loss, you may feel a sense of loss as a result of an expectation of an outcome, this usually perpetuates anxiety, fear and all of the feelings, emotions associated.  Whereas if you allow yourself to just first of trust yourself, then secondly trust that the Universe or whatever you aspire too, God, Buddha, Angels, Spirit, Ancestors, those that have passed, really do have a say in what is going on around you, more than you realise, there is guidance to be found even when we do not think so.  So allow yourself to TRUST.

So today’s message is beautiful in its unfolding, in its truth and it is right for you, as it has come up for a reason.

Have a blessed night, I hope that you feel rejuvenated tomorrow and focus on all the positives, stay awesome, stay you, and trust.

In love & Light, Susan xx20180416_200213.jpg

Today’s Universe Has Your Back Message – 13/04/2018

Good Evening,

Late today, happy Friday 13th, did you know that 13 is seen as an auspicious number, it is also a karmic number and does relate to upheaval and change, but do you know that change can be a good thing, even when we least expect it, or sometimes be avoiding it, sudden change can bring about letting go of old stuff and embracing a new chapter for growth.  So today doesn’t have to be seen as all bad, it is just a matter of perception.

Many years ago I used have a sense of foreboding when Friday 13th came, I remember going to see the horror film with my sister many years, entitled the same, boy that scared the hell out of me, never again.  Quite often spiritual growth is born out of pain this is where true growth happens, it can be uncomfortable, it can feel really scary and it can feel like you do not know where or what you are.  I have had 2 spiritual breakthroughs in my lifetime that were truly painful, to be plunged down the rabbit hole and it taking me time to come back up, the most painful was in 2015, it has taught me a great deal about myself though to be honest.  Some things you do not forget, especially when the memories are tinged with pain, hurt and sadness, you grow out of the that stage but the scaring remains and becomes part of you.

Today’s message is really quite beautiful and it is that of transmuting fear, seeing beyond the limits, expanding ones perceptions so that one can see ones potential for ones highest good, this card is for you too, I always ask for guidance for the Universe, Humanity and myself.

So when you are able to step away from a place of fear and start to see where there is potential for your highest good, this is truly progress, remembering too that every day we are blessed with a new day, we learn something new, we evolve that little bit more.

So on that note, I hope that you are having a fabulous Friday, not being too superstitious because of the date, nothing can truly hurt you, as I believe each and every one of us has been granted with our very own Guardian Angel from birth right through to the end of our life and what is meant for you to experience as part of your soul’s journey has already been planned.

Stay blessed, keep the faith in whatever you choose to believe,

In love and light, Susan xx20180413_201328.jpg

 

Today’s Universe Has Your Back Message 11/04/2018

Uh oh! its 03.20 am in the Morning and I am awake, after going to sleep early because I thought let me get some rest and an early night, early sleep, early rising, so to speak, ones sleep pattern can be awry and all over the place, occasionally, never mind.

How are you doing? Happy Wednesday, today’s message is a nice one, it relates to “Fun” I definitely feel of late all work and little play, the balance needs to be restored 🙂

It states in today’s card drawn, “The Universe Works Fast When I’m Having Fun”, how I decipher today’s message is this, when everything is in alignment and you are enjoying what you are doing, everything falls into place. Nice!! certainly a good one.

So if you are currently enjoying what you are doing, having fun with it, trust that the Universe will give you more of the same in alignment and everything will continue to fall in place, how gorgeous is that!

Wishing you a great Wednesday in all that you do today, continue in the theme of Joy, Fun and do it from a place of passion, love and joy 🙂 have a truly beautiful day, in love & light, Susan xxx20180411_031656.jpg

Today’s Universe Has Your Back Message – 10/04/2018

Good Morning, Good Morning, Good Morning,

Happy Tuesday, may your Tuesday be awesome!

We are wonderful Spirits having human experiences which come in many forms and in many ways, oh the learning that ensues with such experiences are vast, are wide and we learn all of the time, we are constantly evolving, which is a good thing, can you imagine if we did not allow ourselves to evolve how stuck we would be?

Today’s message is an interesting one, it states ” I am a spirit having a human experience and I’m here to get closer to love” what does that actually mean, well….. getting closer to Love is being able to view life and its experiences in the eyes of Love, how you may ask? I have found viewing it from a lens that our experiences are sent to teach us and that if we can let go of any victim mentality that life has done us wrong, people have done us wrong, and view each and every experience, person, situation or event in the eyes of “Teaching” we do ourselves a far better service on healing our hearts.

When we align ourselves with the power and wisdom of coming at things through loving eyes life feels and becomes much more bearable.  Life doesn’t happen for us, life happens and it is as a result and a culmination of situations, events, circumstances, experiences that we either rise up into our highest vibration of our truth, or we go down a slipper spiral into our lower vibration.  Acknowledging both is equally important, but the truth is how far we stay down, how long for and whether we continue to allow it.

So remember Life happens to us, not for us, and we are the captains of our ship and we have a choice as to how we set the sail, keep ploughing through those choppy waters, you will be sure to get to the smoother waters in time.

Get closer to LOVE, get closer to your heart and allow yourself to get closer to your Truth.

In love & Light, Susan xxx20180410_081301.jpg

Today’s Universe Has Your Back Message 09/04/2018

Good Evening,

How has your day been today, I awoke today feeling uber sensitive, perhaps it is because I am fending off a heavy cold and have been feeling a little bit out of sorts, desperately trying to continue doing what needs to be done, ever get those moments where you just feel yucky?

Sensitive, insecurities popping up to feel heard, concerns, worries, yes I have those human thoughts too.

Today’s card has me in mind of Carl Jung’s Shadow Self and his work, I do find his work interesting and quite fascinating, its depth, its terminology and its meaning, I relate the term Shadow Self here

Shadow: Hidden or unconscious aspects of oneself which the ego has either repressed or never recognized.  I do think that in order to do any type of healing work it is essential to touch base with core aspects of our shadow self, this is not always an easy thing to do, as sometimes going back to some earlier experiences can reinforce the trauma experienced, but I do believe that in order to heal one must allow oneself to feel with guidance.

Today’s card relates to two polar opposites darkness and light, it is ironic as I am so aware of these feelings within myself today and have allowed myself to feel what I am feeling with an understanding that whatever it is that my subconscious self is trying to reveal to me, it will do so in its rightful timing.

So today I ask you what are you aware of within yourself that is rippling from your subconscious?

Today’s message is this, what is it you fear? what is it that I fear? what is feared? and how can it be transmuted through the energy of love, well I did take myself out of my comfort zone today, doing so is always a positive thing as it means one is challenging oneself, so if you do identify with something that is making you feel a little bit wobbly and you identify it as “Fear” challenge it, face it and then allow it to flow and move through you.  You got this, quite often what we fear is imagined anyway and blown up in our minds and the actual thought of it is far worse.

I am not going to say stay positive, because I do feel that is a clique, you cannot tell someone to stay positive when they are having thoughts and feelings, but you can support them to identify with what they are feeling, process it, acknowledge it, validate it and then work with a choice on how to move past it, that right there is the gift.

Stay true to your feeling self, knowing that you have the power within you to make a choice whether you allow something to define you or not.

In love & Light Susan xx

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