Today’s Universe Has Your Back Message 17/04/2018

Good evening, good evening,

I hope you have had a great Tuesday and it has left you feeling that you have accomplished something, made a difference in some way, or simply enjoyed just being in the 20180417_175314.jpgmoment.

Today for me has felt productive and blessed in its unfolding, I am grateful for that.

Today’s message is quite sweet actually and funny, it talks of authenticity and being authentic in your truth is one of the most purest, honest acts of love there is, why because when you allow yourself to be and feel authentic you actually others to be and feel the same, plus it comes from a place of truth and that is a pure and honest place of the heart.

So today’s message is simply about being in your authentic truth and owning it, accepting it and allowing it.

Being vulnerable is not a weakness but a strength.

We are sometimes conditioned not to show too much because we may appear weak, but when you allow yourself to be who you are in any given moment, you are actually honouring your soul and that is a beautiful thing.

Confidence is sexy, being authentic is sexy and being honest is sexy, go on allow your sexy self to SHINE.

In love & Light, Susan xxx

Today’s Universe Has Your Back Message 14/04/2018

Good Afternoon,

Oh may what a beautiful day, we have waited for some long awaited Sun and Vitamin D, and today’s message actually ties in with finding joy, so one can truly see that the energy is increasing and intensifying in a different way, especially today as at 3.25am the moon went into the sign of Aries, fiery, dynamic, warrior spirit.

So where are you creating your mindful moments? and how? I hope that you are, because it is all too easy to get oneself into a rut of work, home-life responsibilities and all things adult, it is important that we find time to play, today I did, I put some music on whilst I was doing some stuff at home and danced my feet off, oh how I do love to abandon my spirit to the beat of music, in particular to the beat of my own rhythm and my own soul, wanton spirit LOL, I make no apology.

So today as the moon enters the fiery sign of Aries and Sun is shining it looks like it is ushering new spring energy which is also associated with new beginnings, do take time to be creative, to allow your inner child a chance to find joy and to create special moments that uplift your mind, body and spirit.

Have a super Saturday, in love and beautiful Sunlight, Susan xxx20180414_151717.jpgimg1455829944616

Today’s Universe Has Your Back Message – 10/04/2018

Good Morning, Good Morning, Good Morning,

Happy Tuesday, may your Tuesday be awesome!

We are wonderful Spirits having human experiences which come in many forms and in many ways, oh the learning that ensues with such experiences are vast, are wide and we learn all of the time, we are constantly evolving, which is a good thing, can you imagine if we did not allow ourselves to evolve how stuck we would be?

Today’s message is an interesting one, it states ” I am a spirit having a human experience and I’m here to get closer to love” what does that actually mean, well….. getting closer to Love is being able to view life and its experiences in the eyes of Love, how you may ask? I have found viewing it from a lens that our experiences are sent to teach us and that if we can let go of any victim mentality that life has done us wrong, people have done us wrong, and view each and every experience, person, situation or event in the eyes of “Teaching” we do ourselves a far better service on healing our hearts.

When we align ourselves with the power and wisdom of coming at things through loving eyes life feels and becomes much more bearable.  Life doesn’t happen for us, life happens and it is as a result and a culmination of situations, events, circumstances, experiences that we either rise up into our highest vibration of our truth, or we go down a slipper spiral into our lower vibration.  Acknowledging both is equally important, but the truth is how far we stay down, how long for and whether we continue to allow it.

So remember Life happens to us, not for us, and we are the captains of our ship and we have a choice as to how we set the sail, keep ploughing through those choppy waters, you will be sure to get to the smoother waters in time.

Get closer to LOVE, get closer to your heart and allow yourself to get closer to your Truth.

In love & Light, Susan xxx20180410_081301.jpg

Today’s Universe Has Your Back Message – 7/4/2018 – I Surrender

Good Morning all, Happy Saturday

hope that you have had a good start to the weekend thus far.  As I sit here quietly in these early hours of this morning, I shuffled my Universe Has Your Back Deck and felt drawn to the card “I Surrender”  what does this actually mean?

Do you feel that if you surrender it is a sign of weakness? I certainly don’t, over the years of experience and wisdom I certainly have come to realise when to surrender and when not too.

There is definitely something to be said for an inner sense of knowing when to surrender and when to hold on, in particular to viewing it from a perspective of what you can and cannot control, this I have found helps in making any decision.

I remember something from years ago from a meme, we fight to hold, we fight to let go, so as I sit here pondering this morning’s intuitive message this is what is coming up, where is there a need for you to let go? surrender!!

It does not mean weakness, it just simply put you are reserving your energy for where you are able to put it to best use.

There is also something to be said for when you release any form of attachment, expectation to an outcome you give it space to find its way, you free yourself up to be able to utilise the energy of trying to control something to being put to good use.

So today’s message is ” I Surrender To A Power Greater Than Me” trusting that whatever it is that you need to surrender too will either guide you to what is meant, or release you from what isn’t.

Have a great Saturday as it unfolds in it’s day.

With Love & Light, Susan xx20180407_055304.jpg

21/03/2018 – Today Universe has your back message.

Good Morning,

The Sun is shining, the weather is sweet, we wish, its beautiful but cold, anyway enough!! how are you doing this morning? I hope your slumber was restful and has you feeling rejuvenated this morning and ready to go.

In the usual manner I asked the Universe for a card for the start of the day and as I was shuffling out sprung this card “My fearless freedom lights up the world”.

So my take on this is never feel afraid to express your truth, your essence of your soul, its freedom of movement, freedom of will and freedom of choice, many will try to quell your expression, especially if it isn’t in line with their values, this gives a real clue as to the vibration and energy of those around you and whether they are in your present moment conducive for your growth in your period of NOW. Make sense? yes? no? please do comment and feedback.

You see intrinsically we all have our own unique way of expressing and none of it is right or wrong, when it becomes more fractious is when there are expectations from others to express yourself because they are not comfortable with expressing themselves, you are and they feel uncomfortable around you doing so.  Remember our vibe attracts our tribe, so too do our experiences, but also with an understanding that we do outgrow certain individuals, situations, circumstances and one can usually tell when this takes place as there is no longer a feeling of JOY when you are interacting.  If you feel heavy around certain individuals it means that something is amiss with the energy that both of you bring together, remembering too it is a two way street.  Trust your inner guidance to alert you to what truly feels right and use your intuitive aerial to guide you.

Never feel afraid of your fearless freedom to be YOU, after all you just never know whose world you may be lighting up, or even that you may be inspiring someone without even knowing.

Have an awesome Wednesday in its unfolding, we are in the season of Spring, the spring equinox was yesterday and its a always a time for new beginnings.

Be authentically YOU.

In love & beautiful glowing light, Susan xxxx20180321_075637.jpg

Today’s Message – Know Your Truth – Spirit Guidance Deck – 17/03/2018

Absolutely amazing how in sync one can find themselves in line with the Universe and its message today, I reflect for a brief moment on a couple of my Statuses today on my Facebook page and then I asked for a message for Humanity today and myself, self lastly, and up came the card “Know Your Truth”, ironically, I had written a couple of statuses today on ones own truth, so I did have to smile when this card came up, it just sort of affirmed and compounded the message that I felt intuitively today.

We are governed in a World where we are told what to feel, who to follow, what to follow, I may give messages and pass these on for wisdom and light, but at the end of the day the real truth is the recipient following their own intuitive counsel, I see my role that I have as a gift and I see myself as a vessel and a facilitator and tool to support and empower others to make a personal choice for change, the end result and decision is always theirs and theirs alone.   What I do try and encourage is supporting individuals to really allow themselves to go inward and trust their inner gut feelings, for those feelings come from a valid space within their body and are never to be discounted, ridiculed or watered down, absolutely not.

This card today talks of dogma and a set of principles, rules or beliefs that have been created by humans in this physical dimension with an expectation of being followed by others, in the case of the light work that I do from my souls perspective I just share what is intuitively given and believe that freewill must form part of this work, you see everyone has a choice to feel if the messages resonate with their soul or not, this is perfectly fine and acceptable, there is no hard and fast rule, I do not for one moment expect anyone to believe anything, nor does it come from a place of force it comes from a place of working to uplift the vibration of this physical plane and for people to choose themselves whether any of it feels okay to their intuition.

From a soul perspective dogmatic thinking is a facade that is man made, why? because every individual person has their own soul truth to follow which guidance will be given from learning to tap into their intuition and its messages, nobody can tell you how to live, what to do and how to do it, yes we must be open to learning and growing and each one teach one, but the real nitty gritty of any choice or decision will always boil down to YOU, and your souls truth.

With assistance from your Spirit Guides, Your Ancestors you will be granted intuitive messages as a blueprint to follow in accordance with your souls truth, you will intuitively know if something feels right or wrong, I always say if you have a shred of doubt about any choice you make, “if in doubt, leave it out” but please do be honest with others in your Truth, this then not only free’s your soul up to integrity and truth it also allows anyone you may be interacting with a choice too.

Many messages and beliefs will become apparent to you as you journey on this thing called LIFE and you will get a sense of what feels write and what doesn’t.  Always trust your gut, for there is no other signal, sign that you body will give you than that, own your truth, trust it and always “To Thine Own Self Be True”.

You owe it to yourself to be true to you, for there is no greater place that you will get that truth from, than YOU.

Stay blessed, stay loving, be honest and be true.

In love & Light, Susan xx20180317_140812 (1).jpg

Turning Loss into a learning experience.

As I sat quietly this morning, baking and listening to my usual beautiful Calm Zen Radio, I sat with my deck of cards and asked for today’s guidance.  The card that came up is called “Death Is An Illusion” now for western ways this may sound morbid, touching base with such a subject.  I will always feel that the British western ways of dealing and handling loss, death is to remain in a sense of denial with a stiff upper lip.  But with other cultures they actually embrace death, loss as a passageway.  Someone needs to hear this message today, so I am going to go with its message.

This card talks of death being a physical vessel which exists.  That there is a beginning, middle and an end to every life form, whether this is measured in minutes, days, or decades.  It is the nature of the molecules of this earthly planer to have an end date, this is the natural state, this is something that we all do have a guarantee of, and know of.

The death of the conscious energy (or soul) of the vessel, however is an illusion.  But because it can’t be seen or measured and because there are no instruments to detect it, many humans question the ability of the consciousness to survive the death of the vessel.  Just because the limitations of the brain aren’t able to explain the intricate dance between the physical dimension and the spiritual dimensions does not negate its existence.

Spiritual form uses “Death” as a tool, and it then manifests itself in the emotional expression as grief.  This card has been drawn because there may be a need to let go and have some assistance with feelings of loss.  Everything comes to its natural end.  Humans, Animals die, relationships and careers end, but the courageous, strong and full of wisdom are those that are able to transcend any pain of loss into a positive and draw reference from what once was in that moment of time.  Grief is a very real emotion and needs to be felt, acknowledged, understood and validated for its very presence and essence, I liken it to the journey of at times grief being so desperately painful in that moment of mourning the loss of what once was, what one may have hoped for, for what might have been, for all the hopes, desires, expectations, dreams and emotions to no longer having it in a very real sense.  When we allow ourselves to truly touch base with the emotions of loss, mourning and letting go and then transcending all of those difficult emotions to a positive that is when we have allowed our soul to truly rise in the power of its truth, almost like the process and journey of the Phoenix rising from its ashes, there is so much learning when we allow ourselves to process and flow through the whole experience and come out of the other side. Know one said it is easy, going to be easy, or is easy, it is just a passageway to reach the full potential of the other side, taking the journey, the learning of letting go of any attachments that exist.

Helping others in times of grief is one of the most important lessens that we can give to humanity, there is something really soul deep when we are in pain and still having the capacity to rise up and support others, that is compassion at its highest form, grief is one of the most important events in a persons lifetime that the soul can experience.

You see spirit knows that the bonds of Love never truly die and that the souls who are no longer existing in a physical sense are more alive and with you that you may have thought possible whilst you reside in this dimension of Earth, it is your conscious mind that has the difficulty in accepting this fact.  The “Reunion” with your Spirit family is also an illusion because in truth you have never been separated, no amount of time, place nor distance will ever be able to discount the memories, the love, the joy, the feelings that existed when you were both together on this earth plane, and nothing will ever be able to change that.

Grief is a passageway and a gateway to truly learn the journey and the truth that separation is in the mind, and that in your soul the love still exists and always will.

If at any time your grief feels to much too overwhelming or perhaps it has taken you to a place where you are not able to move forward because you have become stuck in the emotions, feelings, thoughts and memories, do seek some professional counselling to support you to get through this, it is not a weakness but a beautiful strength to seek and ask for help when you soul truly needs it.

Remember you are always loved by who you have lost, or at least in your lifetime you were and that never changes.

In love and beautiful light.  Susan xxxxx

Deck Messages from the guides James Van Praagh.  I happen to think are truly powerful, beautiful and speak an abundance of spiritual truth, words written today are a combination of guidance and my own. 20180310_135728.jpg

 

Digging Deep into your feminine power

Happy International Women’s Day, I was wondering though today, about an International Men’s Day wondering if they have the same, apparently there is one which takes place on November the 19th, I do think things ought to be equal, apparently it is International Men’s Day (IMD) is an annual international event celebrated on this day and was inaugurated in 1992 on 7thm February by Thomas Oaster, the project was re-initialised in 1999 in Trinidad & Tobago, (source Wikipedia). Nice to know.

It got me thinking about where do Women draw their strength from? 

There is so much to do and so much to achieve in the circle and cycle of a women’s life, now I am not one of these raging Feminists, but I do celebrate women, but equally so, I celebrate Men too, I do think at times from both perspectives each get a little rough end of the deal in their own way.

There is no doubt that there are times when Life can feel challenging and there are times and moments it can be pure bliss, joyful filled with beautiful things, but when challenged, where do you draw strength from? what do you draw strength from? and how?

There are times it is imperative to really dig deep into ones inner reserves, that well of strength that you may feel you do not have left.  What about your circle of Sisters, friends, family, those whom you hold close, we all have a little unit that we lean on in times of real need, I have come to realize over the years, we do not need a lot of friends but we do need the right ones, the ones that vibrate at the same frequency, the ones that have your back no matter what, the ones that will share with you and tell you what is what, even if you do not desire to hear it.

One thing is for certain that I will never cease to be amazed at, is the capacity for a woman to hold within her Temple a growing life, I too also empathise with those who perhaps have not had that joy, who have been unable too.  There is something deeply beautiful about the capacity for a woman’s Temple to hold within her a growing human and then give it life, in my mind it has to be one of the most profound things of the circle of life.

I know that we ought not to have an excuse to celebrate our Womanhood, our Woman 75574bfe9b80aa7f5ab9246aab6697a32c2913fde420c42cdd8d49e7b852d47b--divine-feminine-the-divine our femininity but I suppose in truth there is something about the acknowledgement, I am just glad to hear that there is also a day of acknowledgement for men too, for that is fair and just.

So in the theme of celebrating your Inner woman, yourself as a woman what have you done to celebrate you today?

I hope though, that in truth you celebrate yourself all of the time, not just some of the time, acknowledge the small things that you achieve, no matter how small for each accomplishment no matter how small is an accomplishment and leads to the greater whole.

Have a blessed and beautiful evening, I hope that you are truly honouring yourself.

In love and beautiful light, Susan xx

 

Release Toxic Relationships – 03/03/2018

Happy Saturday,

Today I write with regards to what would be beneficial for your soul growth, as I sat quietly I asked for a card to be drawn as a message for greater soul growth and the potential to reach soul growth in a positive way.

The card that came up was Release Toxic Relationships, the deck that I use are by James Van Praagh, so I cannot take full ownership but I can relay the message that has come up.

The key indicators of this card are that in order for you soul to thrive, it needs to be in an environment of love and harmony, any type of conflict, imbalance or discordance only creates difficulty for your soul to thrive.  Often times souls who are sensitive, HSP’s (Highly Sensitive Persons) Lightworkers, those with a psychic or spiritual inclination will attract others who may be drawn to their light and can siphon of your energy if you are not careful, leaving you depleted and lacking energy.  On this basis, it is extremely important that you protect your energy and protect yourself.  For those who are natural “helpers” the first inclination will be naturally gravitate to those whom gravitate towards you to help, but in doing so, at times may not be conducive for their soul growth, know when to step back and when to help, at least this is what I have learnt, do place those boundaries, let your intuition guide you as to when to help and when to step back.   Sometimes too a soul may be brought to you too, to establish just how much you may have grown in the art and discernment of saying no and that you have the strength to actually release them for their greater good.

Toxic relationships come in many shapes and many forms, some of the key aspects of wisdom and experience are an understanding of which, learn to discern whom is good for your soul growth and whom isn’t, now this may not happen straight away, it can happen too when there is growth within existing relationships, just like seasons, time and place things have the capacity to naturally fall away organically when growth has taken place and renewal, rebirth needs to take place, it is not wrong, it is not right, it just IS, there need not be bitterness, discord with this process just an inner understanding that a journey has come to its natural end.  As you emerge anew you may need to re-organize, re-structure and shuffle yourself and vice versa as this change takes place.  This card has come up at a time of new seeding which is Spring and also just after the last Full Moon 2 days ago which was in the Astrological sign of Virgo, one of the key attributes of a Full Moon phase is to release what is outworn, what no longer serves your soul growth and RELEASE.

Do not allow your kindness, empathy and compassion to allow others to mistreat you or disrespect your soul growth, remembering too that it is equally important for the other party to be afforded this too so they too can GROW, it is a two way mirror which reflects individually for each who play a part.

When something comes to an end, send it love, give it love, say thank you for the lessons, blessings, the gifts, all of what that journey may have encompassed, and thank you for allowing me the space to grow in that chapter, say to yourself I AM READY, I AM READY, for a new chapter and I feel full of wisdom, love, knowledge from all of the teachings that I have had to let go of before.

Stay blessed, be blessed and always come from a place of LOVE.

Cards by James Van Praagh, written by Susan Lawrence Soul Coaching

In love & Light Susan xxxinstaquote-_temp (11).png

Allowing Your Inner Child a time to play

When was the last time you played like a child, with the same innocence, what promotes that feeling for you, is it Music, being in good company where you feel comfortable, where you feel a sense of joy, there is definitely a lot to be said for feeling comfortable with your soul tribe and comfortable in your own skin.

That feeling of joy at being able to express yourself both creatively, musically, artistically and from a deep place of allowing your spirit to be completely free, uninhibited, there have been a few moments that have really stood out for me in this regard, that feeling of pure laughter that comes from a deep place, a pure place, a place of unconditional love a place where there was pure laughter, joy, fun and it is a memory that doesn’t go.

What can you put in your bank and book of memories, allow time to play, allow time to skip, sing at the top of your lungs, dance to the rhythmaustin-schmid-37423.jpg of the music even if you feel you don’t have any.  There is nothing nicer than feeling a sense of pure euphoric joy in that moment of pure play and innocence, you see we forget when we become adults sometimes to do just that.

All work and no play can make us very dull boys and girls indeed 🙂

its playtime.

In love & light, Susan xx

Susan Lawrence Soul Coaching