Divine Message 13/08/2018 – “Listen”

Good Morning, Good Morning, Good Morning,

“Happy Monday”.

How has your weekend been? I do hope that it has been all that you desired and more, that you have gifted yourself some R&R, and the capacity to re-charge.  It is so essential to your well being.

Sometimes I don’t think we do enough of that, always rushing, here there, and everywhere.   Hardly stopping sometimes to eat, to take a break, there is only so much of this rushing around that you can do, before burn out sets in.

Today’s message ties in with these thoughts, how often do you allow yourself to be still and listen to your inner guidance, how often do you allow yourself to really quieten your racing mind, with thoughts, I got to do this, I got to do that, oh I must remember to do this, I must remember to do that.

Today’s message speaks of quieten your racing mind and allow yourself to feel reassured that all is in hand, by staying receptive to this intuitive guidance, spiritual guidance and trusting, grounding yourself, that all will be well, this can feel difficult to achieve if anxiety, worry and concern are prevalent, in your mind.  Especially if you are a person who is prone to worry, to feel that you must have everything under control.

Sometimes when things are falling apart, they are actually falling together.  How so? you may ask, because when things are falling apart, it means there is a process of elimination, the Universe is taking care of what isn’t fitting for your souls growth, and removing it, so that good things can fall together, does that make sense?

Try to quieten your racing mind filled with anxiety, concern and worry.  As I write, I too have a lot going on that is concerning, but I have been gifting myself the capacity to imagine myself as a very strong “rooted” oak tree that is standing firm, in the sway of strong winds, from Mother Nature.

I was gifted yesterday the capacity to be present in an hours meditation, and I have to say it was one of the most poignant, meditations that I have experienced, that will still present within my soul for a long time.

So today, I ask you to “Listen” to your inner guidance, to your sense of faith in you, your faith in whatever you choose to believe in, that all will be well, and if you find yourself among chaos and disorder, please remember that sometimes there needs to be a shuffling to remove what does not serve your souls individual growth.

Wishing you a beautiful Monday, in all that you do.

With Love & light, Susan xx

Susan Lawrence Soul Coaching ©1534141677940

 

Divine Message 10/08/2018 -Perfect Timing.

Good Morning, Good Morning, Good Morning,

Happy Friday, may your day be beautiful as the day unfolds.   Most of what you desire to do is when everything is in alignment, “Timing” is important.  If the timing isn’t right then it may take some time to achieve, trust the timing of your life.

Today’s card however relates to it being the perfect time to act, this is good news, good to hear, especially when you are in the process of change.

Today’s speaks of going for it, without delay or procrastination, that everything is in alignment and you can trust an outcome that comes to fruition and then smile at your accomplishments.

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Have a great Friday 🙂

in love & light, Susan xxx

 

Susan Lawrence Soul Coaching ©

 

Living in a world where it is a courageous act to be yourself!

Thinking this morning how shallow and superficial some aspects of this world can be, but in essence it is not the World, it is the acts, values and belief systems that are actually shallow and superficial, in my opinion.

It feels like we are measured in terms of our monetary success, the clothes we wear, the way we look, how much we achieve.  With this mentality constantly being the driving force, it is no wonder there is a perception view and mindset that to view anyone who shares simplistic values and beliefs to be an odd ball.

My thinking is that it is actually the eccentrics, the odd balls, the geeks, the nerds, the different do actually achieve but perhaps in a more subtle quieter way than shouting to the rooftops look at me, look what I have achieved every step of the way.

When you finally get to a place where you can sit comfortably in your soul, sit comfortably with your quirks, with your failings, with your positives and with yourself simply as you are, I feel your soul has gotten to a place of acceptance!

It is when you get to a place of celebrating yourself, without the driving force and need of approval of others, is when you have found a quiet place of yes I have arrived.  I feel that, the beauty about the souls journey, and each will arrive at their own destination, in their own time, in their own unique way, is when you get there, you get there, it does not matter how long it takes, but that you get there.

So today I stand in celebration of being in a place of celebration of being my own SHERO and honouring all what has been achieved in my own quiet way and in my own unique way.  I hope that you see that all what you too have achieved, even in the smallest of baby steps without the extra added aspects of viewing from a perspective of money, materialism, ego or having the need to be perfect.  You simply are a success in your own right, the baby steps accumulate to the greater whole.

Celebrate you as you are, I do and my soul feels a place of inner peace at just that.

In love & light Susan xxx

Susan Lawrence Soul Coaching. ©

 

Divine Message 05/08/2018 – A place of calm, a place to regroup – PEACE

Good Morning, Good Morning, Good Morning,

Happy Sunday, a blessed and beautiful day to you as it unfolds in its joy.

Today’s message speaks of regrouping yourself, grounding yourself in the beautiful element of Water, there is nothing more healing than the sound of water, the feel or water and the sThight of water, it is powerful in its rejuvenating properties, in its healing properties.

If you cannot get near water today, try a visualisation exercise of imagining yourself near your favourite beach, hear the sounds, smell the smell, touch the water, and sit and bask in it, with a Sun or moon that glistens in its wake, hold that vision for some time as you breath in deeply and breathe out deeply, imagine all of your stresses melting away, falling away and no longer attaching themselves to your energy, it is gone.

The greatest Gift is being able to stay calm in among chaos, tension and stress, there is beauty in this, there is grounding in this, and it means that you are in your driving seat.

Have a blissful day visualising, being and knowing that whatever troubles you may be experiencing, they are temporary, for they too change like the seasons.

In love & Light, Susan xxx

 

Susan Lawrence Soul Coaching ©

Ocean picture courtesy of Karl Fredrickson

 

Being disconnected!

Happy Saturday,

I have my quiet thinking reflective head on today, and have been thinking about the subject of loneliness, and isolation.  Facebook helps many feel connected virtually, yet we appear to be living in a world where a vast amount of people feel a sense of loneliness at the very core.

The virtual world, of Texting, Whats app, Messenger, Hangouts, Email, Snap chat and many others, do people actually talk to each other anymore?

Connections being made by text, conversations by text alone, appears to have produced a laziness to connect in a very real way.  And yet there are many that feel a sense of real loneliness!  I created a meme today and the caption said,

“Perhaps you feel empty? perhaps you feel that something is missing? Perhaps it is you that is missing? and you are the one you have been searching for!”

Interdependence is what we have been created for, I still believe this in many ways, yet there is a real disconnection with this happening, so many people searching for gratification outside of themselves, so many seeking for the void that they feel within themselves, to be filled through another.  When in essence to put your happiness at the hands of another is an expectation that may create a sense of dissatisfaction, because in essence another may not be able to meet that expectation.

How many times do you allow yourself to sit and be present with yourself? and to real feel a sense of connection with YOU!, There is so much that you can do when you are present with “Self”, there are things that you can do to fill your time, there are things that you can engage in to make yourself feel whole.

We live in a society that fosters being with another, and yes I do believe whether we like to admit it or not, we all do need someone, but I have come to learn that the time that we can truly be happy, is when we have allowed ourselves the journey of being happy and present with “self”.  That place when you feel a sense of peace and acceptance and being at one with YOU.  It is then that I believe that we can truly connect with another, essentially because the pressure and need, the expectation for another to fill the void that you may be feeling becomes less.  I love nothing that spending time quietly with myself, being in silence at times, listening to music sometimes, dancing, reading, researching, writing, doing things that need to be done, watching some TV, going out in nature and capturing beauty on my camera or on my phone, sometimes jumping on a bus and going to the beach.  There is no expectation from me for another to fill my silence, I can do that.

It is when you finally get to a place of acceptance, and being at one with yourself, that you will find another.  Ironically the very world that has now been created with social media, is connected yet disconnected, does that make sense to you! It has also fostered lazy behaviour where people feel that they no longer have to put the effort in, this goes to both males and females, it is all to easy to drop a message than actually pick up the phone, or pick up the phone and arrange a face to face meeting to really connect.  Like everything connection has even come at a price of disposal, almost like online shopping, pick what you like and then clicking.

Its sad really, a World that is connected, yet so disconnected.

I know that I would prefer to smell a persons presence, to feel their presence, to be able to hear the tone of their voice, their facial expressions, the tone of their vocabulary, how they express themselves, and yet no longer do I desire to just “Settle”, for I have learnt it is healthier to be alone, than with a connection that doesn’t feel real.

“Connect with what’s real, so you can feel!!

In love & light, Susan xxx

copyright! Susan Lawrence Soul Coachingmeditation_by_psychedelicstuff-d55hywb

 

The energy of the “2”

Good Morning, Happy Summer Solstice,

The sun is shining, beaming and I feel that for many of us, its presence will lift up our energy.  The elements can do that can’t they!

Well today’s energy in terms of the date is a fabulous “2” in its duality, it denotes a sense of togetherness, working together, feminine in its principled energy, the letters B.K.T mean something, in its element its Yin.  The colours associated which are good for today are Orange, Salmon, Peach, Gold.

The stone associated is Moonstone.  The Tarot Card related is the High Priestess, oh my your intuition is going to feel high, high today, trust it, it has something to tell you.

I share with you today’s live video relating which has been shared on my facebook business page, Susan Lawrence Soul Coaching

https://www.facebook.com/susanlawrencesoulcoaching/ join me.

 

Have a blessed and beautiful start of the Summer Solstice.

In love & Light Susan xxinstaquote-21-06-2018-10-25-55 (1)photo-1495653797063-114787b77b23

Today’s Universe Has Your Back Message 16/04/2018

Good evening,

late today with my posting its been a full on day!

How has your day been?

Anyway Happy Monday, many blessings and I do hope that it has been productive, enjoyable and you feel that you have achieved something today.

Today’s message is about accepting “Love” from the Universe as your primary teacher.

You see when we allow ourselves to trust the Universe and its guidance and there being a sense of what you need to go through is for your greatest and highest vibration of soul growth, this is accepted then along comes the feeling of being at peace and not fighting the natural flow of life that we have to experience in order for us to be moved to the next level of soul growth.

Anxiety, depression, fear, worry are all factors that will make this process harder to be able to cope with, and a need to know, a need to be in control, but there are times in our lives that we simply cannot be in control all of the time, that I feel is a good thing, to be in control all of the time is a heavy cross to bear with pressure to conform to juggling many thoughts, emotions, feelings that arise as a result of trying to keep it together, you can lessen your stress, anxiety and low mood by learning to trust that what is meant will certainly reveal itself, and what isn’t will not manifest, there won’t be any loss, you may feel a sense of loss as a result of an expectation of an outcome, this usually perpetuates anxiety, fear and all of the feelings, emotions associated.  Whereas if you allow yourself to just first of trust yourself, then secondly trust that the Universe or whatever you aspire too, God, Buddha, Angels, Spirit, Ancestors, those that have passed, really do have a say in what is going on around you, more than you realise, there is guidance to be found even when we do not think so.  So allow yourself to TRUST.

So today’s message is beautiful in its unfolding, in its truth and it is right for you, as it has come up for a reason.

Have a blessed night, I hope that you feel rejuvenated tomorrow and focus on all the positives, stay awesome, stay you, and trust.

In love & Light, Susan xx20180416_200213.jpg

Today’s Universe Has Your Back Message 11/04/2018

Uh oh! its 03.20 am in the Morning and I am awake, after going to sleep early because I thought let me get some rest and an early night, early sleep, early rising, so to speak, ones sleep pattern can be awry and all over the place, occasionally, never mind.

How are you doing? Happy Wednesday, today’s message is a nice one, it relates to “Fun” I definitely feel of late all work and little play, the balance needs to be restored 🙂

It states in today’s card drawn, “The Universe Works Fast When I’m Having Fun”, how I decipher today’s message is this, when everything is in alignment and you are enjoying what you are doing, everything falls into place. Nice!! certainly a good one.

So if you are currently enjoying what you are doing, having fun with it, trust that the Universe will give you more of the same in alignment and everything will continue to fall in place, how gorgeous is that!

Wishing you a great Wednesday in all that you do today, continue in the theme of Joy, Fun and do it from a place of passion, love and joy 🙂 have a truly beautiful day, in love & light, Susan xxx20180411_031656.jpg

Today’s Universe Has Your Back Message – 7/4/2018 – I Surrender

Good Morning all, Happy Saturday

hope that you have had a good start to the weekend thus far.  As I sit here quietly in these early hours of this morning, I shuffled my Universe Has Your Back Deck and felt drawn to the card “I Surrender”  what does this actually mean?

Do you feel that if you surrender it is a sign of weakness? I certainly don’t, over the years of experience and wisdom I certainly have come to realise when to surrender and when not too.

There is definitely something to be said for an inner sense of knowing when to surrender and when to hold on, in particular to viewing it from a perspective of what you can and cannot control, this I have found helps in making any decision.

I remember something from years ago from a meme, we fight to hold, we fight to let go, so as I sit here pondering this morning’s intuitive message this is what is coming up, where is there a need for you to let go? surrender!!

It does not mean weakness, it just simply put you are reserving your energy for where you are able to put it to best use.

There is also something to be said for when you release any form of attachment, expectation to an outcome you give it space to find its way, you free yourself up to be able to utilise the energy of trying to control something to being put to good use.

So today’s message is ” I Surrender To A Power Greater Than Me” trusting that whatever it is that you need to surrender too will either guide you to what is meant, or release you from what isn’t.

Have a great Saturday as it unfolds in it’s day.

With Love & Light, Susan xx20180407_055304.jpg

Happiness is a state of being!

Happy Saturday all,

I felt creative today and utilised what I have around me at home, and as I put together a quote, I thought Hmmm, okay, it got me thinking, of the word Happiness, and I feel that happiness is a state of being, it cannot be forced, coerced, it naturally comes from a place within.  Of course realistically one cannot be happy all of the time, but we can be happy some of the time.

In particular we can be happy with what we have, where we are, realising that we may not have everything that we desire but we do have such a lot to feel and be in a place of gratitude for.

I like to think that happiness is a place where we reside some of the time, along with the ebb and flow of life’s challenges, and to me that is sufficient and good enough.  How about you?

so remember that Happiness is a state of being in the present, enjoying the present moment, being thankful, feeling gratitude, feeling blessed for what you do have, rather than what you don’t.

I sincerely, hope that you acknowledge your place of happiness moments, they ought to be acknowledged in their joy.

Happy Easter, with love & light, Susan xxxinstaquote-31-03-2018-17-42-22.png