Being disconnected!

Happy Saturday,

I have my quiet thinking reflective head on today, and have been thinking about the subject of loneliness, and isolation.  Facebook helps many feel connected virtually, yet we appear to be living in a world where a vast amount of people feel a sense of loneliness at the very core.

The virtual world, of Texting, Whats app, Messenger, Hangouts, Email, Snap chat and many others, do people actually talk to each other anymore?

Connections being made by text, conversations by text alone, appears to have produced a laziness to connect in a very real way.  And yet there are many that feel a sense of real loneliness!  I created a meme today and the caption said,

“Perhaps you feel empty? perhaps you feel that something is missing? Perhaps it is you that is missing? and you are the one you have been searching for!”

Interdependence is what we have been created for, I still believe this in many ways, yet there is a real disconnection with this happening, so many people searching for gratification outside of themselves, so many seeking for the void that they feel within themselves, to be filled through another.  When in essence to put your happiness at the hands of another is an expectation that may create a sense of dissatisfaction, because in essence another may not be able to meet that expectation.

How many times do you allow yourself to sit and be present with yourself? and to real feel a sense of connection with YOU!, There is so much that you can do when you are present with “Self”, there are things that you can do to fill your time, there are things that you can engage in to make yourself feel whole.

We live in a society that fosters being with another, and yes I do believe whether we like to admit it or not, we all do need someone, but I have come to learn that the time that we can truly be happy, is when we have allowed ourselves the journey of being happy and present with “self”.  That place when you feel a sense of peace and acceptance and being at one with YOU.  It is then that I believe that we can truly connect with another, essentially because the pressure and need, the expectation for another to fill the void that you may be feeling becomes less.  I love nothing that spending time quietly with myself, being in silence at times, listening to music sometimes, dancing, reading, researching, writing, doing things that need to be done, watching some TV, going out in nature and capturing beauty on my camera or on my phone, sometimes jumping on a bus and going to the beach.  There is no expectation from me for another to fill my silence, I can do that.

It is when you finally get to a place of acceptance, and being at one with yourself, that you will find another.  Ironically the very world that has now been created with social media, is connected yet disconnected, does that make sense to you! It has also fostered lazy behaviour where people feel that they no longer have to put the effort in, this goes to both males and females, it is all to easy to drop a message than actually pick up the phone, or pick up the phone and arrange a face to face meeting to really connect.  Like everything connection has even come at a price of disposal, almost like online shopping, pick what you like and then clicking.

Its sad really, a World that is connected, yet so disconnected.

I know that I would prefer to smell a persons presence, to feel their presence, to be able to hear the tone of their voice, their facial expressions, the tone of their vocabulary, how they express themselves, and yet no longer do I desire to just “Settle”, for I have learnt it is healthier to be alone, than with a connection that doesn’t feel real.

“Connect with what’s real, so you can feel!!

In love & light, Susan xxx

copyright! Susan Lawrence Soul Coachingmeditation_by_psychedelicstuff-d55hywb

 

The energy of the “2”

Good Morning, Happy Summer Solstice,

The sun is shining, beaming and I feel that for many of us, its presence will lift up our energy.  The elements can do that can’t they!

Well today’s energy in terms of the date is a fabulous “2” in its duality, it denotes a sense of togetherness, working together, feminine in its principled energy, the letters B.K.T mean something, in its element its Yin.  The colours associated which are good for today are Orange, Salmon, Peach, Gold.

The stone associated is Moonstone.  The Tarot Card related is the High Priestess, oh my your intuition is going to feel high, high today, trust it, it has something to tell you.

I share with you today’s live video relating which has been shared on my facebook business page, Susan Lawrence Soul Coaching

https://www.facebook.com/susanlawrencesoulcoaching/ join me.

 

Have a blessed and beautiful start of the Summer Solstice.

In love & Light Susan xxinstaquote-21-06-2018-10-25-55 (1)photo-1495653797063-114787b77b23

Today’s Universe Has Your Back Message 16/04/2018

Good evening,

late today with my posting its been a full on day!

How has your day been?

Anyway Happy Monday, many blessings and I do hope that it has been productive, enjoyable and you feel that you have achieved something today.

Today’s message is about accepting “Love” from the Universe as your primary teacher.

You see when we allow ourselves to trust the Universe and its guidance and there being a sense of what you need to go through is for your greatest and highest vibration of soul growth, this is accepted then along comes the feeling of being at peace and not fighting the natural flow of life that we have to experience in order for us to be moved to the next level of soul growth.

Anxiety, depression, fear, worry are all factors that will make this process harder to be able to cope with, and a need to know, a need to be in control, but there are times in our lives that we simply cannot be in control all of the time, that I feel is a good thing, to be in control all of the time is a heavy cross to bear with pressure to conform to juggling many thoughts, emotions, feelings that arise as a result of trying to keep it together, you can lessen your stress, anxiety and low mood by learning to trust that what is meant will certainly reveal itself, and what isn’t will not manifest, there won’t be any loss, you may feel a sense of loss as a result of an expectation of an outcome, this usually perpetuates anxiety, fear and all of the feelings, emotions associated.  Whereas if you allow yourself to just first of trust yourself, then secondly trust that the Universe or whatever you aspire too, God, Buddha, Angels, Spirit, Ancestors, those that have passed, really do have a say in what is going on around you, more than you realise, there is guidance to be found even when we do not think so.  So allow yourself to TRUST.

So today’s message is beautiful in its unfolding, in its truth and it is right for you, as it has come up for a reason.

Have a blessed night, I hope that you feel rejuvenated tomorrow and focus on all the positives, stay awesome, stay you, and trust.

In love & Light, Susan xx20180416_200213.jpg

Today’s Universe Has Your Back Message 11/04/2018

Uh oh! its 03.20 am in the Morning and I am awake, after going to sleep early because I thought let me get some rest and an early night, early sleep, early rising, so to speak, ones sleep pattern can be awry and all over the place, occasionally, never mind.

How are you doing? Happy Wednesday, today’s message is a nice one, it relates to “Fun” I definitely feel of late all work and little play, the balance needs to be restored 🙂

It states in today’s card drawn, “The Universe Works Fast When I’m Having Fun”, how I decipher today’s message is this, when everything is in alignment and you are enjoying what you are doing, everything falls into place. Nice!! certainly a good one.

So if you are currently enjoying what you are doing, having fun with it, trust that the Universe will give you more of the same in alignment and everything will continue to fall in place, how gorgeous is that!

Wishing you a great Wednesday in all that you do today, continue in the theme of Joy, Fun and do it from a place of passion, love and joy 🙂 have a truly beautiful day, in love & light, Susan xxx20180411_031656.jpg

Today’s Universe Has Your Back Message – 7/4/2018 – I Surrender

Good Morning all, Happy Saturday

hope that you have had a good start to the weekend thus far.  As I sit here quietly in these early hours of this morning, I shuffled my Universe Has Your Back Deck and felt drawn to the card “I Surrender”  what does this actually mean?

Do you feel that if you surrender it is a sign of weakness? I certainly don’t, over the years of experience and wisdom I certainly have come to realise when to surrender and when not too.

There is definitely something to be said for an inner sense of knowing when to surrender and when to hold on, in particular to viewing it from a perspective of what you can and cannot control, this I have found helps in making any decision.

I remember something from years ago from a meme, we fight to hold, we fight to let go, so as I sit here pondering this morning’s intuitive message this is what is coming up, where is there a need for you to let go? surrender!!

It does not mean weakness, it just simply put you are reserving your energy for where you are able to put it to best use.

There is also something to be said for when you release any form of attachment, expectation to an outcome you give it space to find its way, you free yourself up to be able to utilise the energy of trying to control something to being put to good use.

So today’s message is ” I Surrender To A Power Greater Than Me” trusting that whatever it is that you need to surrender too will either guide you to what is meant, or release you from what isn’t.

Have a great Saturday as it unfolds in it’s day.

With Love & Light, Susan xx20180407_055304.jpg

Happiness is a state of being!

Happy Saturday all,

I felt creative today and utilised what I have around me at home, and as I put together a quote, I thought Hmmm, okay, it got me thinking, of the word Happiness, and I feel that happiness is a state of being, it cannot be forced, coerced, it naturally comes from a place within.  Of course realistically one cannot be happy all of the time, but we can be happy some of the time.

In particular we can be happy with what we have, where we are, realising that we may not have everything that we desire but we do have such a lot to feel and be in a place of gratitude for.

I like to think that happiness is a place where we reside some of the time, along with the ebb and flow of life’s challenges, and to me that is sufficient and good enough.  How about you?

so remember that Happiness is a state of being in the present, enjoying the present moment, being thankful, feeling gratitude, feeling blessed for what you do have, rather than what you don’t.

I sincerely, hope that you acknowledge your place of happiness moments, they ought to be acknowledged in their joy.

Happy Easter, with love & light, Susan xxxinstaquote-31-03-2018-17-42-22.png

Today’s Universe Has Your Back Guidance 29/03/2018.

Good evening,

phew what a week it has been! I promised myself the gift this evening of some wind down time to catch up with myself as it has sure been a whirlwind of activity since the end of last week, currently tuning into Calm Zen Radio, which is beautiful soothing and calming, feels like a moment of bliss.

I asked for some guidance today on the Universal message and the card that came up was “Oneness Is My True Nature”, now I believe that this can be taken 2 ways, oneness with self and oneness with the Universe, a feeling of no matter what is going on within, or without one still has a sense of inner peace, with an awareness and consciousness of that which you do have the power to change and what one doesn’t.  Knowing that, that inner sense of peace cannot be eroded, not intruded upon because it just simply IS how you feel in being with that oneness.

There is a lot to be said of learning through wisdom, maturity and discernment of what one has control over, what one doesn’t and where one decides and makes a choice to place their energy, its a powerful message that you give your soul in doing this.

So where are you in this moment? in your Oneness? are you content in yours? or are you still striving to attain that feeling of inner contentment?

There is definitely something liberating about being in the nature of oneness, its freeing, it is less pressure, it gives you space then to focus on other things and trusting in the Universal Law of you being exactly where you need to be in this moment.

I hope that you have had a good day, and that you have a great Easter break creating that feeling of Oneness within, in both your inner dialogue and with the Universe and its energetic vibrations and ripples giving you signs of your direction, trust that, always trust the little signs that are shown along the way.

For now, with love and light Susan xxxinstaquote-_temp (16).png

21/03/2018 – Today Universe has your back message.

Good Morning,

The Sun is shining, the weather is sweet, we wish, its beautiful but cold, anyway enough!! how are you doing this morning? I hope your slumber was restful and has you feeling rejuvenated this morning and ready to go.

In the usual manner I asked the Universe for a card for the start of the day and as I was shuffling out sprung this card “My fearless freedom lights up the world”.

So my take on this is never feel afraid to express your truth, your essence of your soul, its freedom of movement, freedom of will and freedom of choice, many will try to quell your expression, especially if it isn’t in line with their values, this gives a real clue as to the vibration and energy of those around you and whether they are in your present moment conducive for your growth in your period of NOW. Make sense? yes? no? please do comment and feedback.

You see intrinsically we all have our own unique way of expressing and none of it is right or wrong, when it becomes more fractious is when there are expectations from others to express yourself because they are not comfortable with expressing themselves, you are and they feel uncomfortable around you doing so.  Remember our vibe attracts our tribe, so too do our experiences, but also with an understanding that we do outgrow certain individuals, situations, circumstances and one can usually tell when this takes place as there is no longer a feeling of JOY when you are interacting.  If you feel heavy around certain individuals it means that something is amiss with the energy that both of you bring together, remembering too it is a two way street.  Trust your inner guidance to alert you to what truly feels right and use your intuitive aerial to guide you.

Never feel afraid of your fearless freedom to be YOU, after all you just never know whose world you may be lighting up, or even that you may be inspiring someone without even knowing.

Have an awesome Wednesday in its unfolding, we are in the season of Spring, the spring equinox was yesterday and its a always a time for new beginnings.

Be authentically YOU.

In love & beautiful glowing light, Susan xxxx20180321_075637.jpg

Today’s Spirit Guide Message – Live Your Bliss

I thought I would take the opportunity today to share a video with you today, I hope that you have had a positive day today, even if you have been feeling a little reflective, desiring the truth about something surrounding you, or just feeling not as social as you normally do.

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