Time is a Healer! The Gift of Time

Every day is unique in its unfolding.
They say that time is a healer, you cannot place time on any healing that needs to take place, for it is like layers of an onion, each layer that sheds gives rise to an emergence of another layer to be healed.
The severity of the trauma or the experience will always be a unique one to each individual, I do admire those that appear to have the ability to dust themselves off, like flour on their clothes, dust, dust, then its gone, but is it really though? hmmmm I do wonder, for humans have the capacity to compartmentalize their stored experiences of hurt and pain in a tight lidded box, to be open again at ones choosing and peril, or when they are triggered and they have no choice but to look the hurt in the eye and say yes, I am ready now to deal with it. aaron-burden-622662-unsplash.jpg
In this though this only prolongs the healing that needs to take place, compounds it, one thing that we can do in this beautiful unfolding of “Life” is enjoy each day, live it, experience it, whilst we still give ourselves permission to be in this timeframe of NOW!!
Time is a healer, it isn’t finite, we cannot say I will feel better today, tomorrow, next week, next month or next year, it truly is a unique thing, the capacity to be able to still function though whilst one gives themselves time to heal what their soul as asking to be healed is the capacity to enjoy each day in its unfolding, to find the joy in each day.
I know from experience that behind every smile there are an ocean of tears, indeed though, this does not mean for one moment that there isn’t the capacity to laugh, giggle even though somehow, somewhere you may be hurting inside, for the gift of time, wisdom and experience is the blessings of being able to function and still get on and move away for just a moment from the pain.
Not forgetting though for those that struggle, sometimes the struggle is just too real, sometimes the transformation from pain to joy seems just a little to long a way for them, never judge, for how can we, when we are not walking a mile in their shoes, we may be able to understand the pain, but everyone will have their own unique strategies, coping mechanisms and ways of dealing with it, there is no right or wrong.
Remembering that as John Holt says, Time Is The Master!!
Remembering that Tears are the Liquid Emotions That The Heart Cannot Express!!
No judgement please for Time is a healer in all things.
With Light and Love, Susan xxxxx

The Circle Of Life!

Today I had a moment to reflect and feel amazed at having 3 Adult children, I feel amazed at how quickly time flies, how it goes and the memories all role into a ball ready for moments to be recalled.

I remember each of their Births like yesterday, the feelings, the joy, the sad reflective moments, the pure joy at holding my little bundle in my arms, and how proud I feel as I stand back and think, I am so very proud of you all.

The circle of life is always present and evident in every day life, in the Seasons, the Weather, things are born and things die, life can be like this with cycles and seasons too, so too can our own journey, in the cycles and situations that we experience, and it is okay, because what I have learnt over the years is this, nothing stays the same forever, everything is temporary for the period of time it needs to be that way, until the change and evolution of growth through a situation, event or circumstance.  Sometimes we place pressure on ourselves, with that inner dialogue that takes place, I should be this, I should be that by now, but everything has its time, everything has its place, and everything has its season.

For the real tragedy of life is not death, but what we allow to die inside of us while we live.

The true testimony is Rising from life’s tragedies and still standing when you feel like you have nothing left, when you are going through it, it doesn’t feel like you can see a light at the end of the tunnel, but later on, upon reflection you can feel immensely proud of yourself for discovering you had so much inner strength to get through.

Find the joy in between life’s challenges to find a balance and you can’t go wrong.

With love & light, Susan xxx

Today’s Universe Has Your Back Message 17/04/2018

Good evening, good evening,

I hope you have had a great Tuesday and it has left you feeling that you have accomplished something, made a difference in some way, or simply enjoyed just being in the 20180417_175314.jpgmoment.

Today for me has felt productive and blessed in its unfolding, I am grateful for that.

Today’s message is quite sweet actually and funny, it talks of authenticity and being authentic in your truth is one of the most purest, honest acts of love there is, why because when you allow yourself to be and feel authentic you actually others to be and feel the same, plus it comes from a place of truth and that is a pure and honest place of the heart.

So today’s message is simply about being in your authentic truth and owning it, accepting it and allowing it.

Being vulnerable is not a weakness but a strength.

We are sometimes conditioned not to show too much because we may appear weak, but when you allow yourself to be who you are in any given moment, you are actually honouring your soul and that is a beautiful thing.

Confidence is sexy, being authentic is sexy and being honest is sexy, go on allow your sexy self to SHINE.

In love & Light, Susan xxx

Moon went into Aries at 03.25 today – what it means

03.25 am the Moon entered Aries, boy am I feeling it in my spirit today, no punches, no frills, to self or other.
The Moon in Aries speeds up instinctual reactions, and might put us in an edgy, punchy mood.

This is definitely my energy today 💥💥🔥🔥

I decided to do a video on my Facebook Business Page, check it out, the next 2 days could leave you with a feeling of intensity, competitive energy, find out why

https://www.facebook.com/susanlawrencesoulcoaching/

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Photo credit Rohan Makhecha20180414_084757.png

In Love & Light Susan xxx

Have an awesome sun filled Saturday xx

Moon is in Pisces today – Your Moon Sign and the sign it is in, is your emotional self!

I do like to look at the rhythm of the Moon, in terms of it being a Full Moon, New Moon, it is possible to live flowing with the cycle of the moon and what this pertains.  Did you know that the sign that the Moon was in at the time of your birth is indicative of how you respond emotionally to life and its events?

I have Pisces as my Moon sign and it also ties in with my other Astrological placings with Cancer in Venus in my 8th House, Mars in Cancer in the 8th House, Neptune in Scorpio in my 12th House, so there is a great deal of watery emotions that go on.

In the theme as of our Sun sign there is the lower vibration and frequency that we may operate and the higher vibration frequency that we may be working towards.  In particular when operating from ones lower frequency, (not quite actualised and realised ones full spiritual potential) the Pisces Moon sign may seek approval from others, there may be an aspect of seeing the world at large with rose coloured tinted glasses and getting lost in ones own world of escapism, a healthy dose of escapism isn’t a bad thing, we all need that little place of retreat that we can go to, to feel a sense of safety and protection.

When operating from ones highest vibration, there is the capacity to take full responsibility for ones own life without a desire, or need for the approval from others and to support others through healing in supporting them on how to heal their own inner demons, and negative thought patterns.  How one does this is by the realization of other points of view and accepting these.   There is a tendency for the Pisces Moon sign to continuously seek perfection, which in actualization does not exist and is just a figment of ones illusion and perception of how things ought to be.

Past Lives 

Did you know that if you have Pisces in your makeup whether it be in your Moon sign or Sun sign there has been an element of having a previous incarnation in the priesthood, monastery or convent and your natural default mechanism is to shut yourself off when things feel far to overwhelming or too much, too much stimulus can have your running for the hills and hiding yourself away to escape.  You see Pisces are sensitive feeling souls with exceptionally sensitive and high intuition which pick up the unspoken messages that others convey, there is a sense of knowing exactly what is being shown even if it is not verbalised and expressed vocally.  You can expect a Pisces to have a real sense of knowing what you are feeling and when you are feeling it.  There has in a previous incarnation a result of being “looked after” so that this in this lifetime you will have to work exceptionally hard and achieve results by yourself.  This will feel frustrating and hard at times, but it is as a result of being supported to a high degree so that in this lifetime it is payback, karma time for you to give back.  Nothing does come easy for you, it is very hard work, there will be times where you may feel that you are fighting a continuous battle.  If you feel super sensitive today and your intuition is heightened today, then this may help you understand why.

Trust your gut, it speaks volumes and conveys messages for you to process for a reason, and remember if in doubt, leave it out, if it feels okay then continue.

In love and lunar light Susan xxxxinstaquote-11-04-2018-04-30-45.png

 

Today’s Universe Has Your Back Message – 10/04/2018

Good Morning, Good Morning, Good Morning,

Happy Tuesday, may your Tuesday be awesome!

We are wonderful Spirits having human experiences which come in many forms and in many ways, oh the learning that ensues with such experiences are vast, are wide and we learn all of the time, we are constantly evolving, which is a good thing, can you imagine if we did not allow ourselves to evolve how stuck we would be?

Today’s message is an interesting one, it states ” I am a spirit having a human experience and I’m here to get closer to love” what does that actually mean, well….. getting closer to Love is being able to view life and its experiences in the eyes of Love, how you may ask? I have found viewing it from a lens that our experiences are sent to teach us and that if we can let go of any victim mentality that life has done us wrong, people have done us wrong, and view each and every experience, person, situation or event in the eyes of “Teaching” we do ourselves a far better service on healing our hearts.

When we align ourselves with the power and wisdom of coming at things through loving eyes life feels and becomes much more bearable.  Life doesn’t happen for us, life happens and it is as a result and a culmination of situations, events, circumstances, experiences that we either rise up into our highest vibration of our truth, or we go down a slipper spiral into our lower vibration.  Acknowledging both is equally important, but the truth is how far we stay down, how long for and whether we continue to allow it.

So remember Life happens to us, not for us, and we are the captains of our ship and we have a choice as to how we set the sail, keep ploughing through those choppy waters, you will be sure to get to the smoother waters in time.

Get closer to LOVE, get closer to your heart and allow yourself to get closer to your Truth.

In love & Light, Susan xxx20180410_081301.jpg

Today’s Universe Has Your Back Message 09/04/2018

Good Evening,

How has your day been today, I awoke today feeling uber sensitive, perhaps it is because I am fending off a heavy cold and have been feeling a little bit out of sorts, desperately trying to continue doing what needs to be done, ever get those moments where you just feel yucky?

Sensitive, insecurities popping up to feel heard, concerns, worries, yes I have those human thoughts too.

Today’s card has me in mind of Carl Jung’s Shadow Self and his work, I do find his work interesting and quite fascinating, its depth, its terminology and its meaning, I relate the term Shadow Self here

Shadow: Hidden or unconscious aspects of oneself which the ego has either repressed or never recognized.  I do think that in order to do any type of healing work it is essential to touch base with core aspects of our shadow self, this is not always an easy thing to do, as sometimes going back to some earlier experiences can reinforce the trauma experienced, but I do believe that in order to heal one must allow oneself to feel with guidance.

Today’s card relates to two polar opposites darkness and light, it is ironic as I am so aware of these feelings within myself today and have allowed myself to feel what I am feeling with an understanding that whatever it is that my subconscious self is trying to reveal to me, it will do so in its rightful timing.

So today I ask you what are you aware of within yourself that is rippling from your subconscious?

Today’s message is this, what is it you fear? what is it that I fear? what is feared? and how can it be transmuted through the energy of love, well I did take myself out of my comfort zone today, doing so is always a positive thing as it means one is challenging oneself, so if you do identify with something that is making you feel a little bit wobbly and you identify it as “Fear” challenge it, face it and then allow it to flow and move through you.  You got this, quite often what we fear is imagined anyway and blown up in our minds and the actual thought of it is far worse.

I am not going to say stay positive, because I do feel that is a clique, you cannot tell someone to stay positive when they are having thoughts and feelings, but you can support them to identify with what they are feeling, process it, acknowledge it, validate it and then work with a choice on how to move past it, that right there is the gift.

Stay true to your feeling self, knowing that you have the power within you to make a choice whether you allow something to define you or not.

In love & Light Susan xx

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Today’s Universe Has Your Back Message – 8/04/2018

Good Afternoon,

Happy Sunday, I hope you are having a good day so far.

Ever wake up with a feeling and think to yourself, there has to be something more to life than this!   This usually happens when life seems to amalgamate and roll into each other, with a whirlwind of activity and constantly being on the go.

In the usual manner I shuffled my Universe Has Your Back Deck and out came this message, now it is important to allow yourself to feel how you feel in any given moment, not justify, analyse or try and dim down what may have surfaced, it usually does surface for a reason to alert you that something within needs to change.

It can be felt on a subconscious level and ripples through your emotions, thoughts and feelings, allow it all to reveal itself and this is okay, one of the challenges is trying to dim down what you feel and not give it space to be felt, processed, understood or validated.

So allow yourself to feel and honour exactly how you feel at any given time, after all feelings are emotions that do come and go and they do alert us to when something needs to change.

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Today’s Universe Has Your Back Message – 04/04/2018

It’s been a couple of days since posting, coming down feeling crappy with a heavy cold, batteries need recharging, sometimes it is so needed, sometimes we do need to listen to the inner call of our body, soul and our mind, oh yes, one must.

I do hope that you have all had a great Easter filled with family love, joy, peace, rest and a sense of inner reflection and calm.

Today’s guidance is “My Faith Has The Power To Turn Trauma Into Healing,  Conflict Into Growth, and Fear Into Love” oh my, I can so relate to this one today, I truly can.  Ever get those moments where you feel conflicted from past trauma, or one feels triggered? or one feels a ripple of a memory, you see deep seated soul scars are like that, deep, profound, always there, never really going anywhere, but reminding you sometimes of their presence, and you know what its okay, it really is.

So today remind yourself that if you have experienced trauma that your faith, whatever you believe, you have the power to turn your trauma into healing yourself firstly, then you can transfer this into helping others, how magnificently powerful is that?

You can equally turn your conflict into growth and stepping stones to pave the way to a brighter, stronger and confident you, knowing that you have RISEN, like a Phoenix from her/his ashes and turned your fear into LOVE, go on, you so know that you can, you just got to truly believe in yourself, despite your doubts, fears, insecurities and your past experiences for they have afforded your growth in your current now and can pave the way to new skills, new awareness for a brighter and better future, with a new sense of eyes being opened in a different way.

With love & beautiful light Susan xxx20180404_230202 (2).jpg

Today’s Universe Has Your Back Message 31/03/2018.

As I drew this card and saw its message, I thought okay!

“Energy Flows Where My Intention Goes”

I ask you, what are your currently setting your intent on? have you noticed positive things happening? or negative things happening.

Quite often if there are positive things coming up for us, it means that we are aligning our thoughts with these manifestations, similarly the same can be said if we are experiencing difficulties, one does need to ask oneself, what is it that I may be attracting?

Now that may seem a little bit of an odd question to ask, but perhaps one needs to think about our thoughts from a subconscious point of view, sometimes what we think we are thinking about, may be totally different from what we are displaying from our subconscious soul. Deep, yes, it is.

So if you are experiencing some challenges ask yourself too what is the lesson? I am being shown.

Have a great Easter Weekend, with love & light. Susan xxx20180331_213607.jpg