Divine Message 16/08/2018 – Assertiveness – Where do you need to speak your Truth!

Good Morning, Good Morning, Good Morning all,

Wishing you a beautifully blessed Thursday in all that you do today!  It may be a little dismal outside, but you can create your own inner sunshine.

Today’s card speaks of Assertion, are you in a situation that requires you to speak your Truth? is there something that you may have been avoiding in vocalising?

It can feel hard at times to be assertive at times with matters of the heart, especially if conflict is something that you don’t like or aspire too. But sometimes when we speak our Truth it sets our soul free, it sets us free and other to make room for progress and both.

Of course that is on the precipice that you are given the opportunity and space, and vice versa to be able to do so, sometimes if there is a feeling of not feeling “Safe” to speak your Truth then it can be difficult.  Sometimes we may not always get the “Closure” that is desired and vice versa.  Trust though that the timing of and revelation of Truth is paramount, and I have learnt from experience that, the time does show up and enable you do do so, even if it is later on down the line.   The main thing though is being honest with yourself and asserting your truth where you can, when you do, it gives rise to the opportunity for change.

Sometimes we fear opening up and communicating our truth, and in reality sometimes it doesn’t turn out as bad as we had expected.

Keep sharing your authentic you, be assertive in who you are, without any apology.

In love & light, Susan xxx

Susan Lawrence Soul Coaching ©20180816_060859.jpg

Today’s Message – Know Your Truth – Spirit Guidance Deck – 17/03/2018

Absolutely amazing how in sync one can find themselves in line with the Universe and its message today, I reflect for a brief moment on a couple of my Statuses today on my Facebook page and then I asked for a message for Humanity today and myself, self lastly, and up came the card “Know Your Truth”, ironically, I had written a couple of statuses today on ones own truth, so I did have to smile when this card came up, it just sort of affirmed and compounded the message that I felt intuitively today.

We are governed in a World where we are told what to feel, who to follow, what to follow, I may give messages and pass these on for wisdom and light, but at the end of the day the real truth is the recipient following their own intuitive counsel, I see my role that I have as a gift and I see myself as a vessel and a facilitator and tool to support and empower others to make a personal choice for change, the end result and decision is always theirs and theirs alone.   What I do try and encourage is supporting individuals to really allow themselves to go inward and trust their inner gut feelings, for those feelings come from a valid space within their body and are never to be discounted, ridiculed or watered down, absolutely not.

This card today talks of dogma and a set of principles, rules or beliefs that have been created by humans in this physical dimension with an expectation of being followed by others, in the case of the light work that I do from my souls perspective I just share what is intuitively given and believe that freewill must form part of this work, you see everyone has a choice to feel if the messages resonate with their soul or not, this is perfectly fine and acceptable, there is no hard and fast rule, I do not for one moment expect anyone to believe anything, nor does it come from a place of force it comes from a place of working to uplift the vibration of this physical plane and for people to choose themselves whether any of it feels okay to their intuition.

From a soul perspective dogmatic thinking is a facade that is man made, why? because every individual person has their own soul truth to follow which guidance will be given from learning to tap into their intuition and its messages, nobody can tell you how to live, what to do and how to do it, yes we must be open to learning and growing and each one teach one, but the real nitty gritty of any choice or decision will always boil down to YOU, and your souls truth.

With assistance from your Spirit Guides, Your Ancestors you will be granted intuitive messages as a blueprint to follow in accordance with your souls truth, you will intuitively know if something feels right or wrong, I always say if you have a shred of doubt about any choice you make, “if in doubt, leave it out” but please do be honest with others in your Truth, this then not only free’s your soul up to integrity and truth it also allows anyone you may be interacting with a choice too.

Many messages and beliefs will become apparent to you as you journey on this thing called LIFE and you will get a sense of what feels write and what doesn’t.  Always trust your gut, for there is no other signal, sign that you body will give you than that, own your truth, trust it and always “To Thine Own Self Be True”.

You owe it to yourself to be true to you, for there is no greater place that you will get that truth from, than YOU.

Stay blessed, stay loving, be honest and be true.

In love & Light, Susan xx20180317_140812 (1).jpg

When you are challenged, instead of “Why me”, why not “Try me”

As am sitting here just doing a few things I drew a card from the Deck by James Van Praagh, Messages From The Guides, Transformation Deck, what came up was “Accept Your Struggles As Lessons”, it got me thinking of the theme when life is challenging you, instead of saying Why me” why not say Try me?

For it is the very theme of our challenges that we are forced out of our comfort zone to grow, can you imagine if this did not happen? we would lead a very staid, consistent and somewhat uneventful life wouldn’t we?

A particular mind-set that may be useful is thinking about our challenges on a spiritual level and that we all have chosen our struggles to help our soul evolve and grow, to force us to grow out of our comfort zones, afford new perspectives, new growth and new found wisdom and knowledge, this keeps things fresh, alive, interesting and varied, at the time of going through struggles it can sometimes be extremely hard to see the wood for the trees, or at least a ray of sunshine among the darkest of clouds, but eventually we do, eventually a change takes place and we can then reflect and look back and truly begin to understand why? or what it was all about, it can take some time though.

It is important to reflect on the meaning behind each struggle for in doing so one can get a glimpse of what the lesson was all about. How you choose to handle each struggle does give you an insight into your coping mechanisms, strategies, mind-set and the experiences that you come away with.  Also from a spiritual perspective your learning you can take with you ready for your next dimension of spirit.   In the event that you have chosen to ignore the message and view it from a negative mind-set then you can bet your bottom dollar that the very same experience will be presented before your soul again, to ensure that the learning that is needed for your souls evolution is learnt, so do tap into your intuitive 6th sensory perception for there will be a great deal of clues there.

A reminder, A No Is Not A Rejection, but simply put, A Cosmic Redirection, and for every lesson there is always a gem and a pearl that can be turned into a blessing.

You are not your circumstances, nor your experiences your wisdom, truth and light are a product of such.

Keep shining, its your birth right.

In love & Light, Susan xxinstaquote-_temp (12).png

 

Turning Loss into a learning experience.

As I sat quietly this morning, baking and listening to my usual beautiful Calm Zen Radio, I sat with my deck of cards and asked for today’s guidance.  The card that came up is called “Death Is An Illusion” now for western ways this may sound morbid, touching base with such a subject.  I will always feel that the British western ways of dealing and handling loss, death is to remain in a sense of denial with a stiff upper lip.  But with other cultures they actually embrace death, loss as a passageway.  Someone needs to hear this message today, so I am going to go with its message.

This card talks of death being a physical vessel which exists.  That there is a beginning, middle and an end to every life form, whether this is measured in minutes, days, or decades.  It is the nature of the molecules of this earthly planer to have an end date, this is the natural state, this is something that we all do have a guarantee of, and know of.

The death of the conscious energy (or soul) of the vessel, however is an illusion.  But because it can’t be seen or measured and because there are no instruments to detect it, many humans question the ability of the consciousness to survive the death of the vessel.  Just because the limitations of the brain aren’t able to explain the intricate dance between the physical dimension and the spiritual dimensions does not negate its existence.

Spiritual form uses “Death” as a tool, and it then manifests itself in the emotional expression as grief.  This card has been drawn because there may be a need to let go and have some assistance with feelings of loss.  Everything comes to its natural end.  Humans, Animals die, relationships and careers end, but the courageous, strong and full of wisdom are those that are able to transcend any pain of loss into a positive and draw reference from what once was in that moment of time.  Grief is a very real emotion and needs to be felt, acknowledged, understood and validated for its very presence and essence, I liken it to the journey of at times grief being so desperately painful in that moment of mourning the loss of what once was, what one may have hoped for, for what might have been, for all the hopes, desires, expectations, dreams and emotions to no longer having it in a very real sense.  When we allow ourselves to truly touch base with the emotions of loss, mourning and letting go and then transcending all of those difficult emotions to a positive that is when we have allowed our soul to truly rise in the power of its truth, almost like the process and journey of the Phoenix rising from its ashes, there is so much learning when we allow ourselves to process and flow through the whole experience and come out of the other side. Know one said it is easy, going to be easy, or is easy, it is just a passageway to reach the full potential of the other side, taking the journey, the learning of letting go of any attachments that exist.

Helping others in times of grief is one of the most important lessens that we can give to humanity, there is something really soul deep when we are in pain and still having the capacity to rise up and support others, that is compassion at its highest form, grief is one of the most important events in a persons lifetime that the soul can experience.

You see spirit knows that the bonds of Love never truly die and that the souls who are no longer existing in a physical sense are more alive and with you that you may have thought possible whilst you reside in this dimension of Earth, it is your conscious mind that has the difficulty in accepting this fact.  The “Reunion” with your Spirit family is also an illusion because in truth you have never been separated, no amount of time, place nor distance will ever be able to discount the memories, the love, the joy, the feelings that existed when you were both together on this earth plane, and nothing will ever be able to change that.

Grief is a passageway and a gateway to truly learn the journey and the truth that separation is in the mind, and that in your soul the love still exists and always will.

If at any time your grief feels to much too overwhelming or perhaps it has taken you to a place where you are not able to move forward because you have become stuck in the emotions, feelings, thoughts and memories, do seek some professional counselling to support you to get through this, it is not a weakness but a beautiful strength to seek and ask for help when you soul truly needs it.

Remember you are always loved by who you have lost, or at least in your lifetime you were and that never changes.

In love and beautiful light.  Susan xxxxx

Deck Messages from the guides James Van Praagh.  I happen to think are truly powerful, beautiful and speak an abundance of spiritual truth, words written today are a combination of guidance and my own. 20180310_135728.jpg

 

Digging Deep into your feminine power

Happy International Women’s Day, I was wondering though today, about an International Men’s Day wondering if they have the same, apparently there is one which takes place on November the 19th, I do think things ought to be equal, apparently it is International Men’s Day (IMD) is an annual international event celebrated on this day and was inaugurated in 1992 on 7thm February by Thomas Oaster, the project was re-initialised in 1999 in Trinidad & Tobago, (source Wikipedia). Nice to know.

It got me thinking about where do Women draw their strength from? 

There is so much to do and so much to achieve in the circle and cycle of a women’s life, now I am not one of these raging Feminists, but I do celebrate women, but equally so, I celebrate Men too, I do think at times from both perspectives each get a little rough end of the deal in their own way.

There is no doubt that there are times when Life can feel challenging and there are times and moments it can be pure bliss, joyful filled with beautiful things, but when challenged, where do you draw strength from? what do you draw strength from? and how?

There are times it is imperative to really dig deep into ones inner reserves, that well of strength that you may feel you do not have left.  What about your circle of Sisters, friends, family, those whom you hold close, we all have a little unit that we lean on in times of real need, I have come to realize over the years, we do not need a lot of friends but we do need the right ones, the ones that vibrate at the same frequency, the ones that have your back no matter what, the ones that will share with you and tell you what is what, even if you do not desire to hear it.

One thing is for certain that I will never cease to be amazed at, is the capacity for a woman to hold within her Temple a growing life, I too also empathise with those who perhaps have not had that joy, who have been unable too.  There is something deeply beautiful about the capacity for a woman’s Temple to hold within her a growing human and then give it life, in my mind it has to be one of the most profound things of the circle of life.

I know that we ought not to have an excuse to celebrate our Womanhood, our Woman 75574bfe9b80aa7f5ab9246aab6697a32c2913fde420c42cdd8d49e7b852d47b--divine-feminine-the-divine our femininity but I suppose in truth there is something about the acknowledgement, I am just glad to hear that there is also a day of acknowledgement for men too, for that is fair and just.

So in the theme of celebrating your Inner woman, yourself as a woman what have you done to celebrate you today?

I hope though, that in truth you celebrate yourself all of the time, not just some of the time, acknowledge the small things that you achieve, no matter how small for each accomplishment no matter how small is an accomplishment and leads to the greater whole.

Have a blessed and beautiful evening, I hope that you are truly honouring yourself.

In love and beautiful light, Susan xx

 

Growing is a courageous act.

Good Morning all,

Change is never easy, it is a courageous act, it takes great pains to grow out of what you are used to, patterns and thoughts of behaviour that you have long held as part of you, be gentle and kind to yourself in the process.

Visualize the change you desire to create and work towards becoming the Change you desire to be.  Work with each emotion as you feel it, give it space as you emerge slowly to a new you, it takes time, there is no rush.

Have a great Friday in its unfolding.

In love & light Susan xx

Susan Lawrence Soul Coaching

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Cutting Chords

CUTTING CHORDS

A SENSE OF CLOSURE

Sometimes the emotions we are feeling belong to the person we are in connection with and an energetic chord must be severed.

In every relationship people are constantly exchanging energy that can become a chord connecting two people.  This energetic chord forms just below the breastbone and can remain long after a relationship has ended.

This unbroken chord may leave an open channel between you and another person, through which emotions and energy can continue to flow.  If you are unaware that the chord exists, it is easy to feel another person’s emotions and mistakenly think that they are yours.  Besides the fact that this can limit the amount of closure you can experience in a relationship, letting this chord remain intact can leave you with a sense of sadness while creating feelings of lethargy as your own energy is sapped from you.  Cutting the chord can help you separate yourself from old baggage, unnecessary attachments, and release you from connections that are no longer serving you.

Finding and cutting unwanted chords is a simple gentle process that is best done alone and when you are relaxed.  It is important that you are strong in your intention to release the chord (that you desire too) between you and someone else.  To begin, breathe deeply and perform a simple centring03f2192a177c55080e8d094ea2698392 meditation.  When you are ready, visualise or sense the chords that are connecting you to other people.  Run your fingers through the chords to separate them until you find the chord that you wish to sever.  There is no need to worry, because the chord you need to sever will feel just right.  When you have found it, determine where the cut should be made and then visualize the chord being cleanly cut.  If you need assistance, Archangel Michael can be called upon to help you with his sword.  Afterwards, if you feel that cutting the chord has left spaces in your energy field, then visualize those spaces being filled with healing sunlight.

There may be times where cutting a chord can help free a relative or loved one to reach new stages of growth.  You are not severing the relationship, but you are severing the chords that are no longer serving you both.  At other times, a chord may simply refuse to be cut because it is still serving a higher purpose.  It is also important to remember that cutting a chord with someone is not a replacement for doing your emotional work with people.  It can, however, be an enactment of that work upon its completion. In any case, cutting a relationship chord should always be viewed as a positive nurturing act.  By cutting the chords that no longer need to be there, you are setting yourself and others free from the ties that bind.

 

https://susanlawrencesoulcoaching.com

 

Turning the tide!

Today I wanted to speak about turning the tide, have you experienced a situation, it could be anything that you had hoped would turn out and it turned out that it was not what you thought? I am sure you have.  I am talking about sometimes things not turning out as one hoped, perhaps you put in for that job and you did not get it, perhaps you put in for a change of house and it did not happen, perhaps that relationship you desired to work didn’t, perhaps something you have been waiting for has not turned out as you hoped.

So the initial response is that sinking feeling, ugh!! that feeling of disappointment, that is quite normal, but once you have had a chance to reflect, re-evaluate, usually if you allow yourself to go back to your drawing board of elimination, okay so plan A did not work, lets address and look at plan B, I like to think of it in a strategic way, A, B, C, D, and not giving up unless I feel I have exhausted every avenue.  Of course there too is an element of realism that one needs to keep in mind of being realistic when it is time to give up the Ghost.

So next time something does not go to plan, try not to get too downhearted, too despondent, of course you will feel initial disappointment but try to view through the lens of a new opportunity that is shining before you, and a means to move to plan B.

Remembering that when a plan does not come together, it does not mean a rejection of your plans, it simply means a cosmic redirection, you just never know the new beginning that arises out of your disappointment, may be even brighter than your original plan.

 

In love and beautiful light.

Susan Lawrence Soul Coaching xxinstaquote-_temp (4).png

 

 

Pupae – Life stages of Transformation

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I have woken today with a sense of surreal, I was in the kitchen after finishing a call with my Son, having a problem with the screen on my mobile which keeps going black, an awareness that its time for yet another change, no problem with that, suddenly music comes on, I could not see where it was coming from, it surprised me for a moment, thinking where the hell is that coming from, I suddenly realized it was a radio station I listen too regularly called Calm Zen Radio, music was floating around the kitchen, so I thought oh, okay then I shall go with this, it sort of set the tone of the morning and felt rather surreal and beautiful, especially because I did not orchestrate its existence into my being, it just happened, then I read something that triggered a memory of what I term Dark Night Of The Soul, what is that some may say?, but if you have experienced it you will know, it is a period in ones lifetime where you are in a very dark place like a severe Depression, nothing pulls you out of it until you are ready and believe me it can be hard on the family when you do go through it, I remember plummeting into this dark space in 2015 after 2 very deep traumatic events that triggered off old wounds, it came as a shock as the world I thought I was in was just an illusion of my mind, it did not exist, it was not what I thought my world was, it was a perception of my then beliefs.  When you come from a harsh place of regular loss, one would imagine for one moment that one would become immune, one never truly does, some losses are so profound, so soul scarring, so soul traumatic that they leave stripes across your soul, (dramatic you might say) but that is how it feels.

But what got me thinking this morning is the pure joy of finally getting to a place where ones sees some sunlight after the beautiful yet dark night of the moon and its shadows, one does not think back in the thick of it that one will get through, or even how one will get through, a period of counselling paid for out of my then benefit as I was not working I made a commitment to my soul to do further healing and further internal work.  You see loss does not have to just be through death, it comes through the loss of something that you held dear and close to your heart and your soul, and then the realization that it was not what you thought it was, against the reality of what it actually reveals itself to be can send a ripple of shock down the very core of your soul, but I tell you this the growth, the growth, oh the growth internally from an inside place is immeasurable.

Eckhart Tolle gives this definition of the Dark Night Of The Soul https://www.eckharttolle.com/newsletter/october-2011 which I feel is particularly apt and informative, sometimes you may be diagnosed with depression but it is actually a collapse of your ego self, a collapse of what you have perceived yourself to be and your world, journeying through it can be painful, scary and extremely frightening, but I tell you, once you get through it you emerge, very slowly and I mean slowly, you then begin to feel like a Pupae, a chrysalis like a Butterfly in a cocoon waiting for its emergence to burst through and eventually flap its beautiful wings, I will say that if ever you find yourself in that dark place, do not imagine for one moment that your soul doesn’t know its way and its truth, and it knows what to do, it does, the Universe also has your back, your spirit guides, your Ancestors too, and you know what your soul will know what to do, TRUST yourself, TRUST the journey and TRUST your process.

In love and beautiful emerging light, Susan xxxxFB_IMG_1517826195607