The Art of saying “NO”8/8/8 Lionsgate

It is my first day of not having work for the past 2 years, preparing and getting ready for a brand new Chapter to unfold.  I did a post this morning on my Facebook about the art of saying NO, I have come to realise that when you start the journey of walking in your authentic truth, that is to say owning it, without justification, or the need of approval from others, things become different and things change, human nature right!!

Here is my understanding on a deeper level.   When you start to exercise your assertion, your judgement, the understanding of your capabilities, what you are able to do, what you desire to do, and what you want to do, things become clearer.  If you are sensitive then there may be a tendency to take it personally.

When you start saying NO to what you truly do not want to do, you make room for growth in what you truly want to do.  But here is the thing, one begins to realise that those that may be used to you saying YES regularly naturally start to fall away.

You see many people resist change, whether they agree or not, so when you start the journey of changing and asserting that change, it creates a “ripple” in the dynamics of your relationships, your family life, your work life, your intimate relationships, because all are so used to you saying YES.

So when you start saying NO you may find that people in your life will naturally start to fall away, spiritually, universally, it is the law of things, naturally to remove what, who needs to be removed to make room for your renewed growth and your changing soul.  The automatic response may be to feel a sense of resistance from you and others, trust it though for nothing ever grows by staying in ones comfort zone.

 

In love & light Susan xxx

Susan Lawrence Soul Coaching ©1533719998258

Divine Message 08/08/2018 – An opportunity to Forgive! Lions Gateway 08/08/8

Good Morning, Good Morning, Good Morning,

Happy Wednesday in its unfolding, may it be a beautiful day, lets hope so.

The Lions Gateway, what is that?? you may be asking, it happens on the 8th of August (8th month) and this year is 2018 (whereby the 8 is significant) it is a time whereby there is increased cosmic energy aligned with the physical realm.  Have you noticed it? some who are open to this spiritual concept will be more in tune, and those who are on a different alignment will not notice, everyone reaches their spiritual alignment, if it is their choosing in their own time.

The Lions Gateway is associated with the Heart centre and is an expression to the Divine. Plus there are currently 5 planets in Retrograde which means (going backwards) and this in conjunction with this powerful energy, plus we have recently had a super moon eclipse the energies surrounding the cosmos are quite powerful at present, with lots of ship shaping going on.

So it is no surprise that today’s divine message is indicative of “Forgiveness”  it speaks of an opportunity to forgive, many are of the view that to forgive means that you allow the behaviour off the hook, that you condone the behaviour and actions, a reminder that it isn’t possible for you to be responsible for someone else’s behaviour or actions, you can only ever be responsible for you own.  Forgiving someone is actually about YOU, rather than them.

When you allow yourself to forgive you set your soul free, you remove the angst, the discord the emotional upset, those feelings of hanging on, because you haven’t forgiven, you allow it all a space to be set free.  In doing so, you give your soul a space for new growth, a new lease of life, as you no longer allow the very act/s or behaviours of the hurt you experienced a place and expression in your heart and soul.

Imagine how liberating to your heart and soul that would be!

So today, if you have been hanging on to a transgression, holding on to hurt from pain that you have experienced, view it from a place of What was the lesson? what have I learnt? what opportunities has it given me? where have I grown? and where are there areas that I still need to develop and grow?

When you let go you give your heart and soul a place of love and compassion, you set yourself free, it is about YOU, not “other”.   The only person you hurt by hanging on, is YOU.

So today on this Lions Gateway day, which is powerful in its essence, “let go and forgive”

I SET MYSELF FREE WHEN I FORGIVE!

In love & light, Susan xxx

Susan Lawrence Soul Coaching ©

Divine Message 06/08/2018 – Life Purpose.

Good Morning, Good Morning, Good Morning,

Wishing you a fabulous Monday, as it unfolds in the joy of the day, whichever way that may be. I hope that it is a day that feels just right!

Today’s divine insight is “Life Purpose” sometimes we can feel busy wondering what our “Life Purpose” is that we forget to enjoy what actually is unfolding in each moment, with a sense of trust that when we serve others in some way in the name of compassion and service to humanity, that our “Life Purpose” will take care of itself and your purpose will serve you.

Always trust in any given moment that you are where you are meant to be, for the learning, for the lessons, for the joys, the highs and the lows, it’s all in the natural law of things.  Always have an inner sense of knowing what feels right for your soul, that hidden antennae the barometer that isn’t visible but can be felt, trust it “intuition” it is there for a reason and serves a great purpose.

When something feels right, trust it and go with it, when something feels off, trust that too, all will be revealed in its rightful timing.

Have a great Monday, make it count!

In love & light, Susan xx

Susan Lawrence Soul Coaching ©

 

 

 

The energy of the day 25/06/18

Feeling in a quiet introspective space today, usually do a video, so because of this need for quiet reflection today I decided on a plan B, on the quiet reflective times I shall tap into writing a blog.

The energy of the day has been a number vibration “6”  this means that the timing of the 6 is a slow and deliberate pace, slow and steady wins the race.

If you have a life path number of a 6, or you have a 6 in your calculation of your birth date then you will be responsible, and comforting as an individual.   The 6 is a natural counsellor, it relates to the Astrological sign of Cancer, relates to the Lovers Card in the Tarot which often means a choice, it can also denote a choice between 2 lovers, or a new love interest and balance in relationships.

The letters associated are F, O, X, the polarity is Yin (feminine) the colours are Royal Blue, Indigo.

The 6 also relates to family and ensuring that you nurture your family through duty and balance.  It may also associate with humanitarian activities today.

I hope that you have a great 6 day, and that all is as it ought to be, in accordance with the energy and the vibration of your soul.

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With love & light, Susan xxx

 

 

We all play a part in each others soul’s growth!

Good Morning, Happy Monday, blessings for a beautiful week ahead.

There are some moments where my reflective processing feels deeper than others, but there is nothing more that I love than a good laugh!!  Ever had those moments where you connect with some loved ones, friends and the laughter just roles.

This morning has me thinking about the roles we all play, I firmly believe that our connections either bring out the best, or the worst.  That the long connections, brief connections, short connections, all play a part in the interconnections of our souls journey.  I believe that people come into our lives either a lesson or a blessing.

The truth is the process of elimination & discernment to discover which, at times through the journey of these processes in takes time for revelations to reveal themselves, what comes after dark, always comes to light.

Make sure though that those that are present and who have shown up you appreciate them, please do let them know that they matter, that they feel important to your heart and your soul, for there is nothing sweeter than feeling acknowledged, validated, and noticed from that loving space of appreciation, who doesn’t like to feel appreciated? validated and acknowledged.

Look out for the positive interactions, those that support you to become the best version of you, and remembering it is a two way street, equally that you support those that mean something to you, to become the best version of them.

Life and its connections always ought to be about give and take in equal measure, not take, take, take, that is an imbalance that both parties can do without.

Sometimes the lessons or the blessings come to realisation later on, but most of all let your soul guide you as to who feels “right”  who feels a right fit, you cannot go wrong with that inner gut antennae that speaks volumes as it either feels good, or feels uncomfortable in its gnawing truth.

Thank all those that have been a blessing, never forgetting a moment of gratitude for all of the lessons and the blessings, in whichever way they come.

Have a great week ahead,

With love & light, Susan xxxx

 

Susan Lawrence Soul Coaching 29258579_640976379573874_8486568649174286336_o10277005_701498216574361_3112295131616827545_n

 

Allow your soul to go where it feels celebrated!

Happy Sunday lunar time,

I have not long returned home from a jaunt in Manchester.  What has really struck a chord with me is how beautiful it can be to get away and have a change of scenery.  I have been feeling of late it is all work, work, work and very little change, so I set about creating the change I desired and went away for the weekend to a music event where I could set my soul free through dance and music, so freeing, so liberating and so regenerative.

You see when you become mindful of your life its content, its workings both from an inner and outer perspective you do recognize what needs to be shifted, I did.  Right now as I write I am listening to 432 Hz Binaural Beats music and it is really doing wonders for my soul.

You see you can too be the change you desire, where do you see an imbalance in your life? what do you feel isn’t quite working? feeling quite right? sitting quite right? what do you feel you can do to change that?

Reflect!!

It struck a chord with me that we can go anywhere where our soul feels celebrated, you see our soul family come in many shapes and forms, earth angels, spiritual angels, spirit guides, ancestors, work colleague, intimate relationships, siblings, children, friends, it is important to allow your soul to direct you to where you feel most celebrated, there is nothing more powerful than feeling a sense of oneness with another, despite the resistance, we all do crave this, its human, it a necessary component of feeling a sense of belonging.  Whilst at the same time, if you have gotten to a stage of feeling comfortable with your aloneness, this sets you in a good place.  A healthy place, a place where that interdependence is not born out of need but a simple desire, the two are intrinsically different.

Be thankful the moments where you feel at one with another, or others for that too is a gift, when you feel a sense of acceptance, when you feel a sense of joy, a sense of love, and a sense of just being able to be you, how beautifully soul powerful is that.

So please do become aware of where your soul feels celebrated, it saves you wasting precious energy on connections that are not good for your soul and vice versa.

Go where you feel celebrated, for this too is a gift.

In love & light, Susan xxxx

(photo credit Le-Kiet) le-kiet-384971-unsplash.jpg

The Circle Of Life!

Today I had a moment to reflect and feel amazed at having 3 Adult children, I feel amazed at how quickly time flies, how it goes and the memories all role into a ball ready for moments to be recalled.

I remember each of their Births like yesterday, the feelings, the joy, the sad reflective moments, the pure joy at holding my little bundle in my arms, and how proud I feel as I stand back and think, I am so very proud of you all.

The circle of life is always present and evident in every day life, in the Seasons, the Weather, things are born and things die, life can be like this with cycles and seasons too, so too can our own journey, in the cycles and situations that we experience, and it is okay, because what I have learnt over the years is this, nothing stays the same forever, everything is temporary for the period of time it needs to be that way, until the change and evolution of growth through a situation, event or circumstance.  Sometimes we place pressure on ourselves, with that inner dialogue that takes place, I should be this, I should be that by now, but everything has its time, everything has its place, and everything has its season.

For the real tragedy of life is not death, but what we allow to die inside of us while we live.

The true testimony is Rising from life’s tragedies and still standing when you feel like you have nothing left, when you are going through it, it doesn’t feel like you can see a light at the end of the tunnel, but later on, upon reflection you can feel immensely proud of yourself for discovering you had so much inner strength to get through.

Find the joy in between life’s challenges to find a balance and you can’t go wrong.

With love & light, Susan xxx

Sometimes a sabbatical, time out is a good thing, regeneration of the soul.

I haven’t posted for a while, I took some time out to process some thoughts, feelings, emotions regarding my current journey.  Naturally, I tend to do this anyway, reflection is so powerful for the soul, I often find that after such a period of time, I am able to come back with a fresh eye, renewed sense of awareness and a different level of energy.

We had a Full Moon in Scorpio yesterday, full moon’s as you are probably aware are filled with powerful potential of renewal and releasing of the old.

It is not unknown around a Full Moon period to allow your soul the gift of releasing what may have been wearing you down, weighing heavily on your soul, or just simply put it no longer feels right, you can sense within the very essence of you that something has changed, there may be a sense of resistance as you grapple with the familiar, grapple with keeping things they way your are used to, comfortable with, but in that complacency there isn’t the capacity to grow, if you do allow yourself to stay the same, so in the journey of reflection, you can get to a stage where after the processing internally has taken place, you can feel a sense of “one day my soul just opened up” embrace it, flow with it, enjoy it, and allow yourself to be in the moment.  I will be back with more postings shortly.

Don’t forget to set your new intent after releasing the old and outworn, ready for a brand new chapter as you walk towards the next new moon which is indicative of renewal, rebirth and newness.

 

In love & Light, Susan xxxx

Today’s Universe Has Your Back Message 18/04/2018

Good evening,

extremely late today, its been a beautiful eventful day, one which I feel grateful and blessed for, the weather picked up and the elements were smiling, that is always a good thing.  I hope that your day has been enjoyable and productive and a happy one too.

Today’s message speaks of our outer experiences being a reflection of our internal condition, interesting. things are very busy but calm at present and that feels a good place to be, how about you? how are things with you?

We do have to be mindful of what we allow to influence us from an external point of view, certainly there are some things I deliberately do not engage in as a result of desiring to keep my inner world still to a degree, that is something that we can control in any instance.

So if things are challenging, dramatic from an external factor then this is a direct reflection of what is going on inside.   We attract what we are to some degree, sometimes this is difficult to see and to figure out, but there is truth in this.

So today’s message is simply to alert you to think and look at this in a different perspective, if your world is fraught with worry and lots of drama it is because somewhere you may be creating it from an inside place.

You have the choice whether to give something time or not, if it isn’t for your highest vibration then let it go.

Try and keep a positive mindset, with love & light, Susan xxx20180326_202951.jpg

 

Today’s Universe Has Your Back Message 16/04/2018

Good evening,

late today with my posting its been a full on day!

How has your day been?

Anyway Happy Monday, many blessings and I do hope that it has been productive, enjoyable and you feel that you have achieved something today.

Today’s message is about accepting “Love” from the Universe as your primary teacher.

You see when we allow ourselves to trust the Universe and its guidance and there being a sense of what you need to go through is for your greatest and highest vibration of soul growth, this is accepted then along comes the feeling of being at peace and not fighting the natural flow of life that we have to experience in order for us to be moved to the next level of soul growth.

Anxiety, depression, fear, worry are all factors that will make this process harder to be able to cope with, and a need to know, a need to be in control, but there are times in our lives that we simply cannot be in control all of the time, that I feel is a good thing, to be in control all of the time is a heavy cross to bear with pressure to conform to juggling many thoughts, emotions, feelings that arise as a result of trying to keep it together, you can lessen your stress, anxiety and low mood by learning to trust that what is meant will certainly reveal itself, and what isn’t will not manifest, there won’t be any loss, you may feel a sense of loss as a result of an expectation of an outcome, this usually perpetuates anxiety, fear and all of the feelings, emotions associated.  Whereas if you allow yourself to just first of trust yourself, then secondly trust that the Universe or whatever you aspire too, God, Buddha, Angels, Spirit, Ancestors, those that have passed, really do have a say in what is going on around you, more than you realise, there is guidance to be found even when we do not think so.  So allow yourself to TRUST.

So today’s message is beautiful in its unfolding, in its truth and it is right for you, as it has come up for a reason.

Have a blessed night, I hope that you feel rejuvenated tomorrow and focus on all the positives, stay awesome, stay you, and trust.

In love & Light, Susan xx20180416_200213.jpg