Divine Message 16/08/2018 – Assertiveness – Where do you need to speak your Truth!

Good Morning, Good Morning, Good Morning all,

Wishing you a beautifully blessed Thursday in all that you do today!  It may be a little dismal outside, but you can create your own inner sunshine.

Today’s card speaks of Assertion, are you in a situation that requires you to speak your Truth? is there something that you may have been avoiding in vocalising?

It can feel hard at times to be assertive at times with matters of the heart, especially if conflict is something that you don’t like or aspire too. But sometimes when we speak our Truth it sets our soul free, it sets us free and other to make room for progress and both.

Of course that is on the precipice that you are given the opportunity and space, and vice versa to be able to do so, sometimes if there is a feeling of not feeling “Safe” to speak your Truth then it can be difficult.  Sometimes we may not always get the “Closure” that is desired and vice versa.  Trust though that the timing of and revelation of Truth is paramount, and I have learnt from experience that, the time does show up and enable you do do so, even if it is later on down the line.   The main thing though is being honest with yourself and asserting your truth where you can, when you do, it gives rise to the opportunity for change.

Sometimes we fear opening up and communicating our truth, and in reality sometimes it doesn’t turn out as bad as we had expected.

Keep sharing your authentic you, be assertive in who you are, without any apology.

In love & light, Susan xxx

Susan Lawrence Soul Coaching ©20180816_060859.jpg

Divine Message 15/08/2018 – Heart Chakra – are you open or closed to Love!

Good Morning, Good Morning, Good Morning,

I have been awake for ages, certainly my sleep pattern feels rather awry at present, I understand it though, “Transitions” and feeling the energy and ripples of change, I have learnt not to fight it, but flow with it.

Today’s Divine message refers to the Heart Chakra, the heart Chakra rules your emotions, the seat of your soul, your heart and emotions of love and goodwill towards self and others.

Is your heart open? or closed? Where do you allow yourself to freely express your loving emotions? where do you close yourself off from doing so? where do you close others off from expressing theirs, perhaps because your heart is closed?

Matters of the heart will always be the one driving force of humanity, the one driving force that is set to compel, repel and dispel.  You only have to look at the agony aunt columns to see how much people desire to have answers, and yet when we constantly allow ourselves to seek outside of ourselves for love validation, and look to “other” to validate us and complete us, we set ourselves up for a really big fall.

Yet Love, emotions, feelings of connection with other (interdependence) are so essential to that feel good factor, you only have to see two people in Love to see the driving force within, when a woman is loved correctly, she can position herself into her womanly role, her goddess like self, role and her queenly position, her feminine, when a man is loved correctly, he can do the same, position himself in his rightful masculinity, without it being threatened, questioned or emasculated, for both it just IS.  Especially when the connection of both is compatible and both are in alignment.  And yet it appears one of the most elusive games ever, “Love”.  Why? because people expect so much, there is heavy expectation to see the love relationship as a fix to make them better, when in essence the only one that can do that is “self”.

Love is the centre of being, it is the most essential ingredient to feeling satisfied, full, appreciated, acknowledged, validated that both matter, that both count.  The difficulty arises when there is an expectation of an outcome, the learning is to live in the moment, enjoying each other, enjoying the journey, trusting yourself, trusting other and enjoying the growth that such a journey affords.

When your heart C

hakra is open and you feel safe to love, you feel ready to love and you are at a stage of truly accepting and loving yourself, the beauty of the love journey begins.   Today’s Divine guidance speaks of allowing yourself to be open, to feel safe to love and know that you will be guided, protected both within yourself by your own intuitive guidance and knowing that the higher spiritual guidance has your back.

When we are Loved correctly we can open up and blossom into our true higher selves.

In love & light, Susan xxxx

Susan Lawrence Soul Coaching ©

 

 

Divine Message 14/08/2018 – Fresh Air, Mother Nature!

Good Morning, Good Morning, Good Morning,

Happy Tuesday, I hope that you have a beautiful day in its unfolding, and that you make it count in some way!

Today’s message communicates the benefits of allowing yourself to bask in the fabulous outdoors, to bask in the beauty of Mother Nature, we can spend a great deal of time at times, in the office, indoors and perhaps not get enough fresh air.

How often do you allow yourself to just go and sit in the park and be in the fresh air, in Mother Nature to take in the smell, the view, people watch, read a book, listen to music, walk among greenery and foliage.

There is something truly beautiful, grounding, rooting about touching base with the elements and Mother Earth, and allowing your senses to breath in all of that beautiful fresh air.

So today’s message is a great reminder of touching base with Mother Nature and allowing yourself the gift of some fresh oxygenated air to fill your lungs with, and enjoy a real sense of bliss.

Go on, you so deserve it.

Have a fabulous day 🙂

In love & light, Susan xxx

Susan Lawrence Soul Coaching ©1534228700605

Divine Message 13/08/2018 – “Listen”

Good Morning, Good Morning, Good Morning,

“Happy Monday”.

How has your weekend been? I do hope that it has been all that you desired and more, that you have gifted yourself some R&R, and the capacity to re-charge.  It is so essential to your well being.

Sometimes I don’t think we do enough of that, always rushing, here there, and everywhere.   Hardly stopping sometimes to eat, to take a break, there is only so much of this rushing around that you can do, before burn out sets in.

Today’s message ties in with these thoughts, how often do you allow yourself to be still and listen to your inner guidance, how often do you allow yourself to really quieten your racing mind, with thoughts, I got to do this, I got to do that, oh I must remember to do this, I must remember to do that.

Today’s message speaks of quieten your racing mind and allow yourself to feel reassured that all is in hand, by staying receptive to this intuitive guidance, spiritual guidance and trusting, grounding yourself, that all will be well, this can feel difficult to achieve if anxiety, worry and concern are prevalent, in your mind.  Especially if you are a person who is prone to worry, to feel that you must have everything under control.

Sometimes when things are falling apart, they are actually falling together.  How so? you may ask, because when things are falling apart, it means there is a process of elimination, the Universe is taking care of what isn’t fitting for your souls growth, and removing it, so that good things can fall together, does that make sense?

Try to quieten your racing mind filled with anxiety, concern and worry.  As I write, I too have a lot going on that is concerning, but I have been gifting myself the capacity to imagine myself as a very strong “rooted” oak tree that is standing firm, in the sway of strong winds, from Mother Nature.

I was gifted yesterday the capacity to be present in an hours meditation, and I have to say it was one of the most poignant, meditations that I have experienced, that will still present within my soul for a long time.

So today, I ask you to “Listen” to your inner guidance, to your sense of faith in you, your faith in whatever you choose to believe in, that all will be well, and if you find yourself among chaos and disorder, please remember that sometimes there needs to be a shuffling to remove what does not serve your souls individual growth.

Wishing you a beautiful Monday, in all that you do.

With Love & light, Susan xx

Susan Lawrence Soul Coaching ©1534141677940

 

Divine Message 11/08/2018 – Focus on service.

Good Morning, Good Morning, Good Morning,

Happy Saturday as the day unfolds, may it bring, joy, blessings, peace and enjoyment.

Today’s card speaks of Acts of Service.  Where do you like to be of service?

How do you like to serve others?   Compassion is at the heart of this ethos.  Compassion and serving others gives a real sense of satisfaction and that is a real positive thing.

What is paramount though is protecting yourself while you do, for sadly, human nature is as such to “take” “take” “take” if allowed, there needs to be a balance between ascertaining when there is a real need, against abuse of kindness, this is essential in any situation, personally, professionally, as we set the template of what we allow.

Focusing on service though supports the world to flow and go around with the aspects of giving and receiving, and then the circle goes round again, both are paramount to the flow of energy in its positive.

If you can allow yourself the mindset to give without a view of reward then this is a positive start, if you give with an expectation, then you are setting yourself up to fail, for that energy isn’t conducive to the natural flow and law of attraction.

There is a change in the dynamic of the world and its compassionate giving.  I do feel years ago there was much more a community spirit, there still is, but I feel that there is a focus a bit more now of others focusing on “Self”.

Years ago there was a sense of community spirit, a neighbour popping in I have run out of sugar, milk, tea bags and there was a real sense of sharing, of course you can have some, no problem, it felt good to be asked and it felt good to share and to give, knowing that you had supported someone’s day to give something to them that they needed.  The world needs more of this I feel.

So today ask yourself where can you be of serve? where does your soul naturally gravitate in this regard?

So today’s card speaks of putting your entire focus on the natural law of giving and receiving, with the balance at not being embarrassed when you do receive, when you have not been asked, but simply saying thank you, and knowing that in your acts of service, you may just be making someone’s day!

 

Have a beautiful Saturday, in all that you do.   Just seeing a smile on their face will be beautiful enough.

With love & light Susan xx

 

Susan Lawrence Soul Coaching©1533980838141

Divine Message 09/08/2018 – It’s Playtime! “Play”

Good Morning, Good Morning, Good Morning,

Happy Thursday, I hope that you make it count and that you make it awesome, in your very own unique way.

How often do you actually Play? and I mean literally play! How often in the do you actually allow that little inner child out within you? I know I don’t as much as I used to, its seriously busy and seriously a lot is going on right now.  But it is important to make time for play.

To allow that little inner child within you out, that we so easily forget about in this thing called “Life” with big responsibilities, Jobs, Families, Children, Caring for others, being there for others, keeping the household running, studying, making ends meet, that it is important to play.

Also watch how is around you, watch who you are around, it works both ways, they say our vibe attracts our tribe, and yes I do believe that this is true.

But who brings you JOY, who brings you laughter, are the people around your circle able to uplift and make you laugh? if not, then maybe they are not your people, maybe in the scheme of things, the relationship may have gotten to a place of “outgrowing” and outgrowing is never a bad thing, nor the people that you have outgrown bad and vice versa, it is simply that both have gotten to a place where you are emerging and evolving differently.  You see life and its circle and relationships, friendships, family relationships, it’s like this.

So what brings you the capacity to PLAY for me it is music, dancing, singing, and being creative all of these things bring an immense level of JOY and lifts up my soul.

What do you do?

Are you playing enough?

Find things that truly bring you JOY, they might be:-

  • Playing fun filled games with the family
  • They may be running through water on the beach
  • Travelling
  • Music
  • Dancing
  • Photography
  • Small cosy Dinners with a handful of people you feel connected with
  • Dinner with a loved one bringing out your fun side and mischievous play side (when was the last time you did that)
  • A good belly laugh, the one where you feel like you are going to wet yourself, or your stomach hurts LOL

Whatever it is, ensure that whenever you can, you don’t forget to touch base with the little child that resides within YOU, for it is so easy to get caught up in “LIFE” and forget, it is going to be my scheduled play time this month, and boy am I looking forward to it.

Have a fabulous Thursday 🙂

In love & light Susan xxx

Susan Lawrence Soul Coaching ©

 

Divine message 07/08/2018 – Energy, everything is energy.

Good Morning, Good Morning, Good Morning,

Happy Tuesday, may your day be just fabulous where it counts and where it feels awesome.

Today’s divine message is that of “Energy” we are all energy and everything is energy, even money is energy.  Some of us are natural healers and can use our energy in a constructive, loving and compassionate way to heal.  We are energy and that we are all connected in some way or other.

It states that Life can be electrifying because its very essence is energy, even with the Ups and the Downs, the trials, tribulations, joys etc.

Receiving Healing may be a good time right now, such as a Massage, some Reiki, some healing work as you will respond accordingly to such and it can support your body to get in alignment if you have been feeling out of sorts, as such.

Also take note of your own capacity to heal yourself and others, have you noticed? Has anyone ever said to you your hands are really hot, or you have the capacity to make me feel better? on a consistent basis, have a think?

Wishing all a beautifully blessed Tuesday in its unfolding and may it be a day that counts and feels that it has made a difference in some way.

With love & light, Susan xxx

Susan Lawrence Soul Coaching ©

 

Energy photo (credit) Hal Gatewood)

Divine Message 05/08/2018 – A place of calm, a place to regroup – PEACE

Good Morning, Good Morning, Good Morning,

Happy Sunday, a blessed and beautiful day to you as it unfolds in its joy.

Today’s message speaks of regrouping yourself, grounding yourself in the beautiful element of Water, there is nothing more healing than the sound of water, the feel or water and the sThight of water, it is powerful in its rejuvenating properties, in its healing properties.

If you cannot get near water today, try a visualisation exercise of imagining yourself near your favourite beach, hear the sounds, smell the smell, touch the water, and sit and bask in it, with a Sun or moon that glistens in its wake, hold that vision for some time as you breath in deeply and breathe out deeply, imagine all of your stresses melting away, falling away and no longer attaching themselves to your energy, it is gone.

The greatest Gift is being able to stay calm in among chaos, tension and stress, there is beauty in this, there is grounding in this, and it means that you are in your driving seat.

Have a blissful day visualising, being and knowing that whatever troubles you may be experiencing, they are temporary, for they too change like the seasons.

In love & Light, Susan xxx

 

Susan Lawrence Soul Coaching ©

Ocean picture courtesy of Karl Fredrickson

 

Divine message 4/8/2018 – The Gift of Giving and allowing self to Receive.

Good Morning, Good Morning, Good Morning,

The Sun is gleaming, and oh how beautiful this feels when one is blessed with eyes that have opened to see, the gift of Gratitude, the gift of being thankful to be able to see another day, sadly someone, somewhere has taken their last breath, and a family are now in grief, morbid you may say, but in the scheme of things life is to be lived and experienced, but never taken for granted.

This is why it is so important to grab the joyful moments even if they are temporary, you see the learning is that everything is temporary, it is impossible to believe that everything is forever, for forever does not exist, there is only now.

Today’s message is the Gift of Giving & Receiving, do you allow yourself to receive? when you give, and do you allow yourself to give when you receive regularly?

Balance is key in the scheme of energy, when we allow the flow of give and receive to be in balance then it filters through to other areas of our lives, even in the exchange of Money which is energy, I confess to still be a work in progress in this area, I am learning.

Do you question or feel embarrassed when you receive? do you automatically put up an obstacle by saying “you shouldn’t have”? or do you simply allow yourself to say “Thank you” food for thought.

Imagine all of the times that you gave without expectation of return, that you gave from your heart and soul, that you gave because you were there at that time, and it felt right, consider when you are gifted back, that it is the Universe’s way of rewarding you back for all of the silent things that you do without expectation of return.

Simply say “Thank you”

Wishing you a beautifully blessed day in its unfolding, the Sun shining certainly adds  to one feeling brighter, positive and glad to have been granted another day.

Make it awesome, make it count.

With love, light and blessings,

Susan xx

Susan Lawrence Soul Coaching ©

 

The energy of the day 25/06/18

Feeling in a quiet introspective space today, usually do a video, so because of this need for quiet reflection today I decided on a plan B, on the quiet reflective times I shall tap into writing a blog.

The energy of the day has been a number vibration “6”  this means that the timing of the 6 is a slow and deliberate pace, slow and steady wins the race.

If you have a life path number of a 6, or you have a 6 in your calculation of your birth date then you will be responsible, and comforting as an individual.   The 6 is a natural counsellor, it relates to the Astrological sign of Cancer, relates to the Lovers Card in the Tarot which often means a choice, it can also denote a choice between 2 lovers, or a new love interest and balance in relationships.

The letters associated are F, O, X, the polarity is Yin (feminine) the colours are Royal Blue, Indigo.

The 6 also relates to family and ensuring that you nurture your family through duty and balance.  It may also associate with humanitarian activities today.

I hope that you have a great 6 day, and that all is as it ought to be, in accordance with the energy and the vibration of your soul.

images (3)

With love & light, Susan xxx